Chris Hemsworth takes on three epic challenges to explore science-backed ways to improve our health.
He learns to drum for a brain-boosting, surprise stadium gig; climbs a frozen 600-foot wall to explore the benefits of breaking out of our comfort zones; and embraces brutal Special Forces pain training in South Korea—all to discover how we can live longer, better lives.
Premieres August 15th on Hulu/Disney+.
know what else can help you longer? $$$ lol