{"id":90039,"date":"2024-04-14T14:08:50","date_gmt":"2024-04-14T14:08:50","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/04\/14\/jelly-roll-reveals-how-he-lost-70-pounds-training-for-5k\/"},"modified":"2024-04-14T14:08:50","modified_gmt":"2024-04-14T14:08:50","slug":"jelly-roll-reveals-how-he-lost-70-pounds-training-for-5k","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/04\/14\/jelly-roll-reveals-how-he-lost-70-pounds-training-for-5k\/","title":{"rendered":"Jelly Roll Reveals How He Lost 70 Pounds Training for 5K"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.lifeandstylemag.com\/tags\/jelly-roll\/\" target=\"_blank\" rel=\"noopener\"><strong>Jelly Roll<\/strong><\/a> is celebrating his recent weight loss as he prepares to run a 5K race in May. The country singer opened up about how he\u2019s shed the pounds amid his 2024 <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/jelly-roll-gets-his-teeth-redone-in-reconstructive-surgery\/\" target=\"_blank\" rel=\"noopener\">health and fitness journey<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI\u2019m probably down 70-something pounds,\u201d Jelly, 39, told <a href=\"https:\/\/people.com\/jelly-roll-lost-70-something-pounds-5k-training-exclusive-8631050\" target=\"_blank\" rel=\"noopener\"><em>People<\/em><\/a> in an interview published on April 13. \u201cI\u2019ve been really kicking ass, man. I\u2019m doing two to three miles a day, four to six days a week. I\u2019m doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day. I\u2019m eating healthy right now.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The 5K takes place on May 7 in Pasadena, California. Throughout the summer, the \u201cSon of a Sinner\u201d singer will play various shows and festivals across the United States before embarking on his tour, which kicks off on August 27 and runs until the end of October.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI feel really good,\u201d he gushed. \u201cI was thinking, I plan on losing another 100, 100-and-something. If I feel this good down this weight, man, I can only imagine what I\u2019m going to feel like by the time I go on tour.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jelly announced his <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/jelly-roll-announces-he-is-training-to-run-a-5k-race-in-may\/\" target=\"_blank\" rel=\"noopener\">decision to train for the 5K<\/a> in January 2024 after appearing on the \u201cFull Send\u201d podcast. \u201cKyle from the Nelk boys convinced me that I could make it to the 5K by May if I dedicated myself to it,\u201d he explained. \u201cI believe him. I believe in myself. Bert, I love you bubba, Tom, I don\u2019t know you, but I love you too and can\u2019t wait to meet you. I\u2019ll be there baby. I\u2019m in the woods walking every morning.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He also discussed the race in a February interview with <em>People<\/em>. \u201cI don\u2019t know if \u2018running\u2019 is going to be the word, but I\u2019m definitely going to get the 3.1 miles done. Probably a brisk power walk,\u201d he confirmed. \u201cMy goal is to be able to do a 15-minute mile.\u201d<\/span><\/p>\n<figure class=\"wp-caption alignnone\">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:100%;\"><\/div><figcaption class=\"photo-credit\"><span class=\"credit\">Getty (2)<\/span><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">The Grammy nominee added <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/jelly-roll-and-wife-bunnie-xo-cutest-photos-during-marriage\/\" target=\"_blank\" rel=\"noopener\">that his wife, <strong>Bunnie XO<\/strong><\/a>, will be there cheering him on but likely won\u2019t participate in the race. \u201cPoor thing, she\u2019d have to walk so slow compared to how fast she does 3.1 miles,\u201d he admitted. \u201cFor me, a 15-minute mile, I\u2019m going to be huffing it a little bit. For Bunnie, a 15-minute mile is her sauntering.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over the years, Jelly Roll has been open about his weight loss journey. He previously recalled visiting a doctor in 2015 and finding out he weighed over 500 pounds. \u201cIt was one of the most embarrassing days of my life,\u201d the Nashville native shared. \u201cIn late 2016 I started fighting to save my own life. I lost roughly 200 lbs. It wasn\u2019t a fast journey, it was actually quite slow.\u201d<\/span><\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.lifeandstylemag.com\/posts\/jelly-roll-reveals-how-he-lost-70-pounds-training-for-5k\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jelly Roll is celebrating his recent weight loss as he prepares to run a 5K race in May. The country singer opened up about how he\u2019s shed the pounds amid his 2024 health and fitness journey. \u201cI\u2019m probably down 70-something pounds,\u201d Jelly, 39, told People in an interview published on April 13. \u201cI\u2019ve been really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":90040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-90039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/90039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=90039"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/90039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/90040"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=90039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=90039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=90039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}