{"id":8727,"date":"2023-03-17T00:00:00","date_gmt":"2023-03-17T00:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/17\/easy-chickpea-cookie-dough-the-recipe-critic\/"},"modified":"2023-03-17T00:00:00","modified_gmt":"2023-03-17T00:00:00","slug":"easy-chickpea-cookie-dough-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/17\/easy-chickpea-cookie-dough-the-recipe-critic\/","title":{"rendered":"Easy Chickpea Cookie Dough &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough.jpg\" data-pin-description=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Who needs actual cookie dough when you can have chickpea cookie dough? It\u2019s the guilt-free treat that will have you feeling like a million bucks!<\/p>\n<p>If you haven\u2019t already jumped on the chickpea train, you must! Chickpeas are SO versatile and a great way to add extra protein and fiber into your diet. If you have some leftover cans of chickpeas, you\u2019ll also have to try <a href=\"https:\/\/therecipecritic.com\/chickpea-curry\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chickpea curry<\/a>, <a href=\"https:\/\/therecipecritic.com\/chickpea-tacos\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chickpea tacos<\/a>, and <a href=\"https:\/\/therecipecritic.com\/air-fryer-chickpeas\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">air fryer chickpeas<\/a> for a quick snack!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"Dipping a cracker in chickpea cookie dough.\" class=\"wp-image-206908\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg\" alt=\"Dipping a cracker in chickpea cookie dough.\" class=\"wp-image-206908\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/03\/chickpea_cookie_dough-667x1000.jpg\"\/><\/noscript><\/figure>\n<h2 id=\"h-chickpea-cookie-dough-recipe\">Chickpea Cookie Dough Recipe<\/h2>\n<p>If you\u2019re looking for a sweet treat that won\u2019t derail your healthy eating goals, look no further than this chickpea cookie dough! Yes, you read that right \u2013 chickpeas can be transformed into a delicious dessert that will satisfy your sweet tooth without destroying your diet. Chickpea cookie dough is <a href=\"https:\/\/therecipecritic.com\/diet-recipes\/keto\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">keto<\/a> and macro-friendly, but is <em>so good<\/em> you\u2019ll forget it\u2019s healthy. You need to make yourself a batch right now!<\/p>\n<p>The best part about chickpea cookie dough is that it\u2019s incredibly easy to make. Simply blend together your canned chickpeas, peanut butter, honey, and a few other ingredients, and voila \u2013 the perfect creamy, decadent treat. And don\u2019t worry about feeling guilty! This snack is packed with protein and fiber, making it a healthy choice that will keep you feeling full and satisfied. So go ahead, indulge in some chickpea cookie dough! Your body will thank you!<\/p>\n<h2 id=\"h-ingredients-needed\">Ingredients Needed<\/h2>\n<p>All you need is a can of chickpeas, a spoonful of peanut butter, and a sprinkle of magic (also known as chocolate chips) to create the heavenly concoction that is chickpea cookie dough! Who knew healthy snacking could be so easy and delicious? Another great thing about this recipe is that a lot of ingredients can be substituted and customized, so you can totally make it your own! Check out the recipe card below for exact measurements.<\/p>\n<ul>\n<li><strong>Chickpeas\/Garbanzo Beans<\/strong>: This humble little legume is the star of the show in chickpea cookie dough! Blended up, chickpeas provide a creamy, slightly nutty base that\u2019s perfect for transforming into a healthy dessert. If you don\u2019t have chickpeas on hand, white beans or black beans will also work.<\/li>\n<li><strong>Water<\/strong>: Adjusts the consistency of the cookie dough.<\/li>\n<li><strong>Peanut Butter<\/strong>: Peanut butter adds richness and a nutty flavor to the chickpea cookie dough. If you have a peanut allergy or simply don\u2019t like peanut butter, you can also use almond butter or sunflower seed butter.<\/li>\n<li><strong>Honey<\/strong>: Honey provides a natural sweetness to the cookie dough. To make your dough low-carb, go for monk fruit sweetener or Stevia instead.<\/li>\n<li><strong>Vanilla<\/strong>: Vanilla extract adds a warm, sweet flavor to the chickpea cookie dough. Try making your own blend using my recipe <a href=\"https:\/\/therecipecritic.com\/homemade-vanilla-extract\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a>!<\/li>\n<li><strong>Almond Flour<\/strong>: Almond flour adds a nutty flavor and helps to thicken up the cookie dough. It\u2019s also keto-friendly!<\/li>\n<li><strong>Salt<\/strong>: Just a pinch to enhance the flavor of the dough.<\/li>\n<li><strong><a href=\"https:\/\/www.target.com\/p\/semi-sweet-chocolate-morsels-12oz-good-38-gather-8482\/-\/A-79472488#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">Semi-Sweet Chocolate Chips<\/a><\/strong>: Who doesn\u2019t love a little chocolate in their cookie dough? Semisweet chocolate chips add a touch of decadence to the chickpea cookie dough. You can swap these out for <a href=\"https:\/\/www.target.com\/p\/nestle-toll-house-milk-chocolate-chips-11-5oz\/-\/A-13055859#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">milk chocolate<\/a>, <a href=\"https:\/\/www.target.com\/p\/white-baking-morsels-12oz-good-38-gather-8482\/-\/A-79472490#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">white chocolate<\/a>, or even <a href=\"https:\/\/www.target.com\/p\/nestle-toll-house-butterscotch-chips-11oz\/-\/A-13055852#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">butterscotch chips<\/a>!<\/li>\n<\/ul>\n<h2 id=\"h-how-to-make-chickpea-cookie-dough\">How to Make Chickpea Cookie Dough<\/h2>\n<p>Chickpea cookie dough is so easy to make, you\u2019ll wonder why you ever bothered with regular cookie dough! With just a few simple ingredients and a food processor, you can whip up a batch of this healthy, delicious snack in no time. Let\u2019s get started!<\/p>\n<ol>\n<li><strong>Prepare Chickpeas: <\/strong>Drain and rinse your can of chickpeas and dry them on some paper towels. Then using a food processor, or blender, blend the chickpeas and water until they are smooth.<\/li>\n<li><strong>Blend: <\/strong>Add to the food processor or blender with the chickpeas, peanut butter, honey, vanilla, almond flour, and salt. Blend until it all comes together and is smooth. You may want to stop and scrape down the sides and continue to blend so it has an even consistency.<\/li>\n<li><strong>Mix in Chocolate Chips: <\/strong>Remove the dough from the food processor or blender and place it in a large bowl. Then add in your semisweet chocolate chips and mix with a spoon or spatula.<\/li>\n<li><strong>Serve: <\/strong>Enjoy fresh or keep in an airtight container in the fridge for 2 weeks.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"4-photo collage of chickpeas being blended and mixed together with the other ingredients.\" class=\"wp-image-204613\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-150x150.png 150w\" data-lazy-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png\" alt=\"4-photo collage of chickpeas being blended and mixed together with the other ingredients.\" class=\"wp-image-204613\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-150x150.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1000x1000.png\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3>Tips and Tricks<\/h3>\n<p>Make your chickpea cookie dough dreams come true by customizing your batch to perfection! Add in your favorite mix-ins, adjust the sweetness to your liking, or sneak in some veggies for an extra healthy boost \u2013 the possibilities are endless!<\/p>\n<ul>\n<li><strong>Other Sweeteners: <\/strong>You can replace the honey with a similar sweetener of your choice, maple syrup or agave were good substitutes.<\/li>\n<li><strong>More Mix-Ins: <\/strong>In addition to the chocolate chips, you can add any additional items you would like! Dried fruit, nuts, pretzels, shredded coconut, white chocolate, or vegan chocolate are all great options.<\/li>\n<li><strong>Veggies<\/strong>: Sneak some veggies into your chickpea cookie dough for an extra healthy boost! Try blending in some steamed and cooled sweet potato or<a href=\"https:\/\/therecipecritic.com\/pumpkin-puree\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\"> pumpkin puree<\/a> for added fiber and vitamins.<\/li>\n<li><strong>Spices<\/strong>: Experiment with different spices to add extra flavor to your chickpea cookie dough! Try adding a pinch of cinnamon, nutmeg, or ginger for a warm, cozy flavor, or go bold with a sprinkle of chili powder or cayenne pepper. <a href=\"https:\/\/therecipecritic.com\/homemade-pumpkin-pie-spice\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Pumpkin spice<\/a> is a great choice for fall!<\/li>\n<li><strong>Serving: <\/strong>This cookie dough is great for dipping but can be eaten on its own. It is not made to bake in the oven however so only enjoy it raw.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"Closeup of chocolate chip cookie dough in a white bowl.\" class=\"wp-image-204686\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg\" alt=\"Closeup of chocolate chip cookie dough in a white bowl.\" class=\"wp-image-204686\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-3-3-667x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3>How Long Does Chickpea Cookie Dough Last?<\/h3>\n<p>Here are a couple ways to store any leftovers if you have them! With this cookie dough as good as it is, leftovers are a rarity at my house. Even my kids love it!<\/p>\n<ul>\n<li><strong>In the Refrigerator: <\/strong>In an airtight container, chickpea cookie dough will last for up to 5 days. It\u2019s important to note that because this dough doesn\u2019t contain any preservatives, it may start to dry out or change texture after a few days.<\/li>\n<li><strong>In the Freezer: <\/strong>If you want to keep your chickpea cookie dough for longer, you can freeze it in an airtight container for up to 3 months. Thaw in the fridge for a few hours before serving.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"Top-down view of cookie dough in a white bowl.\" class=\"wp-image-204690\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg\" alt=\"Top-down view of cookie dough in a white bowl.\" class=\"wp-image-204690\" title=\"Who needs actual cookie dough when you can have chickpea cookie dough? It's the guilt-free treat that will have you feeling like a million bucks!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" data-jpibfi-post-title=\"Easy Chickpea Cookie Dough\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chickpea-cookie-dough-1-3-667x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">More Cookie Dough Recipes<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>If you love all things cookie dough, boy do I have the recipes for you! These are all so easy to make but absolutely delicious. They\u2019re sure to satisfy any sweet tooth! See more cookie dough recipes <a href=\"https:\/\/therecipecritic.com\/cookie-dough-roundup\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-204599\" class=\"wprm-recipe-container\" data-recipe-id=\"204599\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<hr\/>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-204599-instructions-container wprm-block-text-normal\" data-recipe=\"204599\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-204599-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Drain and rinse your can of chickpeas and dry them on some paper towels. Using a food processor, or blender, blend the chickpeas and water until they are smooth.<\/p>\n<\/li>\n<li id=\"wprm-recipe-204599-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add to the food processor or blender with the chickpeas, peanut butter, honey, vanilla, almond flour, and salt. Blend until it all comes together and is smooth. You may want to stop and scrape down the sides and continue to blend for an even consistency.<\/p>\n<\/li>\n<li id=\"wprm-recipe-204599-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Remove the dough from the food processor or blender and place it in a large bowl. Add in your semisweet chocolate chips and mix with a spoon or spatula.<\/p>\n<\/li>\n<li id=\"wprm-recipe-204599-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Enjoy fresh or keep in an airtight container in the fridge for 2 weeks.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr\/>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-204599 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"204599\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">493<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (25%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">61<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (20%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (34%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (34%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (25%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Trans Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">684<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (29%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">531<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (15%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (44%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (33%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">90<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (28%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert, Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">chickpea cookie dough, chickpea cookie dough recipe<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/chickpea-cookie-dough\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Who needs actual cookie dough when you can have chickpea cookie dough? It\u2019s the guilt-free treat that will have you feeling like a million bucks! If you haven\u2019t already jumped on the chickpea train, you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-8727","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/8727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=8727"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/8727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/8728"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=8727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=8727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=8727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}