{"id":8638,"date":"2023-03-16T08:00:00","date_gmt":"2023-03-16T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/16\/creamy-vanilla-tahini-shake\/"},"modified":"2023-03-16T08:00:00","modified_gmt":"2023-03-16T08:00:00","slug":"creamy-vanilla-tahini-shake","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/03\/16\/creamy-vanilla-tahini-shake\/","title":{"rendered":"Creamy Vanilla Tahini Shake"},"content":{"rendered":"


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Tastes like a milkshake but sneaks in a veggie? We\u2019re here for it! This 7-ingredient<\/strong> vegan vanilla tahini shake tastes decadent but has a secret: Cauliflower is the base and it\u2019s completely undetectable!<\/p>\n

This naturally sweetened<\/strong>, healthier dessert (hello, iron and calcium!) is one you\u2019ll want to make again and again. Let\u2019s get blending!<\/p>\n

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We often get requests for CREAMY banana-free smoothies and shakes (not an easy feat!). But friends, today your wish is our command! This banana-free shake<\/strong> relies on coconut milk ice cubes and frozen cauliflower to create a shake that doesn\u2019t skimp on creaminess!<\/p>\n

So next time you have a little coconut milk leftover after making a recipe (like dairy-free coffee creamer<\/a> or cr\u00e8me br\u00fbl\u00e9e<\/a>), freeze the extra in an ice cube tray. Then when you\u2019re craving a vanilla shake, dessert is only 10 minutes away!<\/p>\n

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Add the coconut milk ice cubes to a blender with frozen cauliflower, regular ice cubes, tahini, vanilla, and maple syrup. Then add a thinner dairy-free milk<\/a> (we like almond) to get it blending.<\/p>\n

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Blend until creamy and smooth, divide between glasses, and start sipping away!<\/p>\n

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We can\u2019t wait for you to try this tahini shake! It\u2019s:<\/p>\n

Creamy
Perfectly sweet
Vanilla-infused
Decadent yet nourishing
& SO delicious!<\/p>\n

It tastes like a vanilla milkshake but sneaks in a veggie and some satisfying healthy fats.<\/p>\n

More Delicious Vegan Shakes<\/h2>\n

If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n

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Prep Time <\/span>6<\/span> hours<\/span> 10<\/span> minutes<\/span><\/span><\/p>\n

Total Time <\/span>6<\/span> hours<\/span> 10<\/span> minutes<\/span><\/span><\/p>\n<\/div>\n

Servings <\/span>2<\/span> (~8-ounce servings)<\/span><\/span><\/p>\n

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Course <\/span>Dessert, Snack<\/span><\/p>\n

Cuisine <\/span>Gluten-Free, Vegan<\/span><\/p>\n

Freezer Friendly <\/span>No<\/span><\/p>\n

Does it keep? <\/span>Best when fresh<\/span><\/p>\n<\/div>\n

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COCONUT MILK ICE CUBES<\/h4>\n