{"id":854,"date":"2022-11-28T23:04:12","date_gmt":"2022-11-28T23:04:12","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/11\/28\/celebs-who-have-opened-up-about-their-struggles-with-anxiety\/"},"modified":"2022-11-28T23:04:12","modified_gmt":"2022-11-28T23:04:12","slug":"celebs-who-have-opened-up-about-their-struggles-with-anxiety","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/11\/28\/celebs-who-have-opened-up-about-their-struggles-with-anxiety\/","title":{"rendered":"Celebs Who Have Opened Up About Their Struggles With Anxiety"},"content":{"rendered":"


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Not alone. Anne Hathaway<\/strong><\/a>, Kendall Jenner<\/strong><\/a>,\u00a0Stephen Colbert<\/strong><\/a> and more stars have opened up about their struggles with anxiety and how they cope.<\/p>\n

The Devil Wears Prada<\/em> actress<\/a>, for her part, opened up about how she used to get nervous when attending public events<\/a> but now feels calmer and more confident. \u201cI don\u2019t know, I\u2019m just living life a little differently now and I\u2019m enjoying it,\u201d Hathaway said in an interview with Entertainment Tonight<\/em> in October 2022. \u201cI\u2019m so focused and connected to my gratitude, to be in a place this wonderful.\u201d<\/p>\n

Jenner, meanwhile, has been candid about her experience<\/a> with the condition throughout the years. \u201cI have struggled with anxiety for years and it can have good and bad days,\u201d the Kardashians<\/em> star told Vogue<\/em> in an August 2022 interview. \u201cIf I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night\u2019s rest.\u201d<\/p>\n

The Late Show with Stephen Colbert<\/em> host also hasn\u2019t been afraid to get real about his struggles<\/a> with anxiety throughout his life and how he was on medication to combat it. The comedian, however, later realized the medication wasn\u2019t working for him<\/a> after he married his wife, Evelyn McGee, in 1993 and when his friends Amy Sedaris and Paul Dinello moved away.<\/p>\n

\u201cI stopped the Xanax after, like, nine days. I went, \u2018This isn\u2019t helping.\u2019 So I just suffered through it,\u201d Colbert shared in an interview with Rolling Stone<\/em> published in August 2018. \u201cI\u2019d sometimes hold the bottle, to go like, \u2018I could stop this feeling if I wanted, but I\u2019m not going to. Because I know if I stop the feeling, somehow I\u2019m not working through it, like I have got to go through the tunnel with the spiders in it.\u2019\u201d<\/p>\n

He continued: \u201cAnd then one morning I woke up and my skin wasn\u2019t on fire, and it took me a while to figure out what it was. I wake up the next morning, I\u2019m perfectly fine, to the point where my body\u2019s still humming. I\u2019m a bell that\u2019s been rung so hard that I can still feel myself vibrating. But the actual sound was gone [because] I was starting rehearsal that day to create a new show. And then I went, \u2018Oh, my God, I can never stop performing.\u2019 Creating something is what helped me from just spinning apart like an unweighted flywheel. And I haven\u2019t stopped since. Even when I was a writer I always had to be in front of a camera a little bit. I have to perform.\u201d<\/p>\n

Keep scrolling to find out what methods stars use to help relax their emotions and combat their uneasiness:<\/p>\n<\/p><\/div>\n

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Stars With Anxiety: Celebs Open Up About Their Struggles and the Methods That Help<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Not alone. Anne Hathaway<\/strong><\/a>, Kendall Jenner<\/strong><\/a>,\u00a0Stephen Colbert<\/strong><\/a> and more stars have opened up about their struggles with anxiety and how they cope.
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\nThe Devil Wears Prada<\/em> actress<\/a>, for her part, opened up about how she used to get nervous when attending public events<\/a> but now feels calmer and more confident. “I don’t know, I’m just living life a little differently now and I’m enjoying it,” Hathaway said in an interview with Entertainment Tonight<\/em> in October 2022. “I’m so focused and connected to my gratitude, to be in a place this wonderful.”
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\nJenner, meanwhile, has been candid about her experience<\/a> with the condition throughout the years. \u201cI have struggled with anxiety for years and it can have good and bad days,\u201d the Kardashians<\/em> star told Vogue<\/em> in an August 2022 interview. \u201cIf I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night\u2019s rest.\u201d
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\nThe Late Show with Stephen Colbert<\/em> host also hasn’t been afraid to get real about his struggles<\/a> with anxiety throughout his life and how he was on medication to combat it. The comedian, however, later realized the medication wasn’t working for him<\/a> after he married his wife, Evelyn McGee, in 1993 and when his friends Amy Sedaris and Paul Dinello moved away.
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\n\u201cI stopped the Xanax after, like, nine days. I went, \u2018This isn\u2019t helping.\u2019 So I just suffered through it,” Colbert shared in an interview with Rolling Stone<\/em> published in August 2018. “I\u2019d sometimes hold the bottle, to go like, \u2018I could stop this feeling if I wanted, but I\u2019m not going to. Because I know if I stop the feeling, somehow I\u2019m not working through it, like I have got to go through the tunnel with the spiders in it.\u2019\u201d
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\nHe continued: \u201cAnd then one morning I woke up and my skin wasn\u2019t on fire, and it took me a while to figure out what it was. I wake up the next morning, I\u2019m perfectly fine, to the point where my body\u2019s still humming. I\u2019m a bell that\u2019s been rung so hard that I can still feel myself vibrating. But the actual sound was gone [because] I was starting rehearsal that day to create a new show. And then I went, \u2018Oh, my God, I can never stop performing.\u2019 Creating something is what helped me from just spinning apart like an unweighted flywheel. And I haven\u2019t stopped since. Even when I was a writer I always had to be in front of a camera a little bit. I have to perform.\u201d
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\nKeep scrolling to find out what methods stars use to help relax their emotions and combat their uneasiness:<\/p>\n<\/p><\/div>\n

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Ryan Reynolds<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Deadpool<\/em> star opened up about his struggles with anxiety and how he copes by using meditation and mindfulness. \u201cI tend to pave over anxiety with work and, to a lesser extent, achievement,\u201d he explained during an interview with CBS\u2019 Sunday Morning in February 2022. \u201cYou want to tick boxes sometimes. So these days, my goal is to be as present as I can and not just tick a box just to do it. I\u2019m fully embracing and living that right now. It\u2019s been amazing.\u201d<\/p>\n<\/p><\/div>\n

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Jonah Hill<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor shared that press tours and public appearances triggered his anxiety and as a result, he would not be promoting any movies anymore. \u201cYou won\u2019t see me out there promoting this film [Sputz<\/em>], or any of my upcoming films, while I take this important step to protect myself,\u201d the Superbad<\/em> star actor explained in a letter he wrote that was published by Deadline<\/em> in August 2022. \u201cIf I made myself sicker by going out there and promoting it, I wouldn\u2019t be acting true to myself or to the film.\u201d<\/p>\n<\/p><\/div>\n

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Camila Cabello<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In April 2022, the singer revealed she was going to therapy to help treat her anxiety. “There was a time where my anxiety felt so bad, I was like, \u2018I don’t feel like I can go in the studio. I don’t feel like I can work,\u2019\u201d she told E! News. “And so, the only way for me to go to work every day was to be honest and be myself. And if I didn’t go to work and was just waiting for myself to feel better before I did that … it’s just a paralyzing feeling.”\n<\/p>\n<\/p><\/div>\n

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Lizzo<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The \u201cAbout Damn Time\u201d singer shared how she copes with her stress and anxiety by working out. \u201cSometimes, the stress that you’re feeling, you’ve got to match that stress with something that’s good for you to get it out of your body,\u201d the rapper told Yahoo! Life in February 2022. \u201cBecause I know that’s what I deal with way more than anything these days, is stress and anxiety.\u201d<\/p>\n<\/p><\/div>\n

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Millie Bobby Brown<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Stranger Things<\/em> star shared what helps her on the days she feels the most anxious. “I have learned to manage it [anxiety] in ways that a lot of people learn to manage things like breathing exercises or distracting your mind and my hobbies help distract me from being anxious,\u201d she said to Glamour UK in August 2020. \u201cI have to give myself love because that\u2019s important. Everyone has to empower themselves.”<\/p>\n<\/p><\/div>\n

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Nina Agdal<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Sports Illustrated Swimsuit Issue<\/em> model admitted to Us Weekly<\/em> in September 2019 that her otherwise sunny life has been peppered with a mental health struggle. \u201cI’ve been dealing with severe anxiety for a very long time,\u201d she shared. The number one thing that\u2019s helped her? Not hiding it. \u201cEver since I started speaking up about it, the response I’ve gotten and the amount of people that were just like, \u2018Thank you so much for speaking up about it,\u2019 and reaching out about their personal stories [has been incredible],\u201d Agdal said. \u201cThere’s so many people who deal with mental health issues. And if I can help anyone, even if it’s a message on Instagram and I can say what works for me, then that’s very important to me.\u201d The Denmark native also told Us<\/em> that therapy has helped her immensely. \u201cThe one thing I would always recommend for anyone is if you can afford therapy or if you have an insurance that will cover it, it works,\u201d she said. \u201cI highly recommend going to just talk about it.\u201d<\/p>\n<\/p><\/div>\n

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Chelsea Houska<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

TheTeen Mom 2<\/a><\/em> star opened up in May 2019 about her struggles with \u201csevere anxiety attacks<\/a>\u201d following the birth of her third child<\/a>, Layne, and a robbery at her home. “Around six months postpartum, I started experiencing some \u2014 I would say \u2014 pretty severe anxiety attacks,\u201d she told E! News<\/a>. \u201cThis seemed different from the others. … I think it’s really common and it’s not something a lot of women talk about. I thought it was important to bring it up on the show.”<\/p>\n

Houska<\/strong> <\/a>added that she is \u201cdefinitely feeling better.\u201d<\/p>\n<\/p><\/div>\n

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Kyle Richards<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

After what many viewers deemed was an insensitive reaction during the Real Housewives of Beverly Hills<\/em> Season 9 premiere that aired on February 12, Richards apologized on Twitter the next day, revealing that she had been \u201cdealing with crippling anxiety & had to start taking medication for it\u201d at the time. Besides medication, the actress told Us<\/em> that working out helps her the most when she\u2019s struggling. \u201cFor me, if I want to feel good and, you know, if I\u2019m stressed, it\u2019s exercise, exercise, exercise,\u201d she said at the premiere party. \u201cSo I did my boxing class today, got out all my anxiety. Yesterday was SoulCycle. Tomorrow I\u2019ll be in SoulCycle again.\u201d<\/p>\n<\/p><\/div>\n

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Anne Hathaway<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In the February 2019 issue of Town & Country<\/em><\/a>, the Oscar winner revealed that stress and anxiety used to get her down. But now, she\u2019s found a fiery ritual \u2014 literally! \u2014 that helps her. \u201cSet a timer on your phone [for 12 minutes], have a candle nearby and write it all down,\u201d the star explained. \u201cYou spew it all out. You do not read it. The timer goes off, you tear it out of the book and you light it on fire\u2026 literally on fire. All this energy, this angst, this rage \u2014 everything is smoke.\u201d<\/p>\n<\/p><\/div>\n

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Kendall Jenner<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

“Anxiety is all mental, so you have to try and find your ways around it,” the Keeping Up With the Kardashians<\/em> star said after she opened up about suffering from the condition in an episode of her family\u2019s reality show. Some of the methods she\u2019s tried: acupuncture, meditation and sound baths. In January 2019, she also revealed she started using Proactive \u2014 and became a brand spokesperson \u2014 to help her with the anxiety her acne has caused her.\u00a0<\/p>\n<\/p><\/div>\n

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Amanda Stanton<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

\u201cI struggle so bad with anxiety,\u201d the Bachelor in Paradise<\/em> alum admitted in an Instagram Story in November 2018, adding, \u201cthis year was especially hard for me.\u201d She\u2019s a big proponent of not keeping her emotions bottled up. \u201cBeing open to the people close to you is so important so they can help you through it,\u201d she wrote. \u201cTalking about it in general helps. Sure meditation, essential oils, medication or exercise etc can def help but honestly just talking through it with someone helps me more than anything.\u201d<\/p>\n<\/p><\/div>\n

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Chloe Grace Moretz<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In October 2018 at 21 years old, the star shared with\u00a0The Hollywood Reporter<\/em><\/a> that anxiety was the biggest personal struggle she\u2019d overcome in her life to that point. The next month she told Us Weekly<\/em> how she\u2019s learned to control the condition: \u201cI think it\u2019s always important to check in with yourself and keep an open dialogue with your heart and mind,\u201d she said, adding, \u201cMeditation is really wonderful. Therapy is really wonderful. Working out is great. I have crystals too. I feel like whatever works for you and don\u2019t overthink it.\u201d<\/p>\n<\/p><\/div>\n

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Stephen Colbert<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Late Show With Stephen Colbert<\/em> host revealed to Rolling Stone<\/em><\/a> in August 2018 that he began suffering from crippling anxiety in 1993. \u201cI had a bit of a nervous breakdown after I got married \u2014 kind of panic attacks,\u201d he said. \u201cMy wife would go off to work and she\u2019d come home\u2026and I\u2019d be walking around the couch. And she\u2019s like, \u2018How was your day?\u2019 And I\u2019d say, \u2018You\u2019re looking at it.\u2019 Just tight circles around the couch.\u201d Though he tried Xanax and liked it at first, he stopped after \u201clike, nine days,\u201d he said. Eventually, he discovered that performing in front of an audience and starting his own show saved him. \u201cCreating something is what helped me from just spinning apart like an unweighted flywheel,\u201d he noted. \u201cAnd I haven\u2019t stopped since.\u201d\u00a0<\/p>\n<\/p><\/div>\n

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Emma Stone<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In August 2018, the Oscar winner revealed to Jennifer Lawrence in Elle<\/em> that she started having panic attacks when she was 7. \u201cI think your wiring is just kind of what you are,\u201d she said. \u201cMy mom always says that I was born with my nerves outside of my body. But I\u2019m lucky for the anxiety, because it also makes me high-energy.\u201d Therapy and improv acting helped Stone manage the condition, she noted at an October 2018 panel. As did the \u201cvery healing\u201d act of talking about it, which helped her \u201cown it and realize that this is something that is part of me, but it\u2019s not who I am.\u201d<\/p>\n<\/p><\/div>\n

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Lili Reinhart<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In Seventeen<\/em><\/a>\u2019s April 2018 issue, the Riverdale star shared that she\u2019s introverted because of her nerves. \u201cI\u2019ve had social anxiety forever \u2014 I don\u2019t thrive in social or party settings,\u201d she said. But she\u2019s OK with it. \u201cI\u2019d rather stay home and read a book,\u201d Reinhart added.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Noam Galai\/Getty Images\n\t\t\t\t\t\t\t\t<\/p>\n

Lena Dunham<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Girls<\/em> creator has always been an open book, and the same principle applies for mental health. Part of the reason she talks about her struggles with anxiety and depression, she told Vogue<\/em> in 2017, is to destigmatize the conditions. It\u2019s her way of helping to create a world where we\u2019re \u201cteaching kids from a young age that it\u2019s as OK to say \u2018I\u2019m anxious\u2019 as it is to say \u2018I hit my knee,\u2019\u201d she noted.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Stefanie Keenan\/Getty Images\n\t\t\t\t\t\t\t\t<\/p>\n

Khloe Kardashian<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

After her ex-husband, Lamar Odom, nearly died of an overdose in October 2015, the reality star posted a video to her app about her troubles. \u201cLord knows I\u2019ve had stress and anxiety lately,\u201d she told fans. Kardashian added that having a fitness routine offers her relief. \u201cI promise you, the gym has taken away so much of my stress,\u201d she noted. \u201cIt has helped calm me down. When I\u2019m fidgety and I just feel like everything is closing in, I go to the gym. You\u2019re building endorphins and feeling good about yourself. It saved me.\u201d<\/p>\n<\/p><\/div>\n

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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Not alone. Anne Hathaway, Kendall Jenner,\u00a0Stephen Colbert and more stars have opened up about their struggles with anxiety and how they cope. The Devil Wears Prada actress, for her part, opened up about how she used to get nervous when attending public events but now feels calmer and more confident. \u201cI don\u2019t know, I\u2019m just […]<\/p>\n","protected":false},"author":1,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-854","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}