{"id":7343,"date":"2023-02-28T09:00:00","date_gmt":"2023-02-28T09:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/28\/crispy-quinoa-root-vegetable-fritters\/"},"modified":"2023-02-28T09:00:00","modified_gmt":"2023-02-28T09:00:00","slug":"crispy-quinoa-root-vegetable-fritters","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/28\/crispy-quinoa-root-vegetable-fritters\/","title":{"rendered":"Crispy Quinoa Root Vegetable Fritters"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"tasty-pins-hidden-image-container\" style=\"display:none;\"><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2149\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14.jpg\" alt=\"Stack of crispy quinoa root vegetable fritters\" class=\"wp-image-104842\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-203x300.jpg 203w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-694x1024.jpg 694w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-768x1134.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-1041x1536.jpg 1041w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-1388x2048.jpg 1388w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-680x1004.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14-600x886.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-14.jpg\"\/><\/figure>\n<p>Ever received a CSA box full of root vegetables and had no idea what to do with them? Problem solved: Make fritters! These fritters are so tasty you\u2019ll fall in love with each of these underused veggies.<\/p>\n<p>Super colorful, savory, lightly sweet fritters that are perfect as an impressive appetizer and require just <strong>30 minutes<\/strong> from start to finish! We ROOT for you to make these crispy root vegetable fritters ASAP!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1.jpg\" alt=\"Carrots, quinoa, parsley, rutabaga, beets, garlic, sweet potato, chickpea flour, gluten-free flour blend, salt, pepper, and olive oil\" class=\"wp-image-104838\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-1.jpg\"\/><\/figure>\n<p><span id=\"more-105721\"\/><\/p>\n<p>This recipe starts out with saut\u00e9ing your <strong>choice of root veggies<\/strong> with onion, garlic, salt, and pepper. This brings out their natural sweetness and infuses them with flavor!<\/p>\n<p>For the root veggies, we love a combination of parsnip, rutabaga, beet, carrot, and sweet potato. It\u2019s a vibrant mix that shines together and makes you forget your less-loved veggies are in there (sorry, parsnip)!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9.jpg\" alt=\"\" class=\"wp-image-104839\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-9.jpg\"\/><\/figure>\n<p>Next, we combine the saut\u00e9ed veggies with cooked <a href=\"https:\/\/minimalistbaker.com\/instant-pot-quinoa-fluffy-perfect-no-soaking\/\" target=\"_blank\" rel=\"noreferrer noopener\">quinoa<\/a>, a chickpea \u201cegg\u201d (chickpea flour + water) for binding, salt for flavor, and <a href=\"https:\/\/shop.minimalistbaker.com\/products\/minimalist-baker-gluten-free-flour-blend\" target=\"_blank\" rel=\"noreferrer noopener\">gluten-free flour<\/a> (or all-purpose) to soak up moisture and encourage crispiness. <\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10.jpg\" alt=\"\" class=\"wp-image-104840\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-10.jpg\"\/><\/figure>\n<p>Then we form them into patties, brown on both sides in a skillet, and it\u2019s FRITTER TIME!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13.jpg\" alt=\"\" class=\"wp-image-104841\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-13.jpg\"\/><\/figure>\n<p>We hope you LOVE these fritters! They\u2019re:<\/p>\n<p>Crispy<br \/>Savory<br \/>Vibrant<br \/>Naturally sweet<br \/>Balanced<br \/>&amp; SO delicious!<\/p>\n<p>They make an amazing appetizer or side, especially topped with our <strong><a href=\"https:\/\/minimalistbaker.com\/3-ingredient-tahini-sauce-everything\/\" target=\"_blank\" rel=\"noreferrer noopener\">3-Ingredient Tahini Sauce<\/a><\/strong> or <strong><a href=\"https:\/\/minimalistbaker.com\/best-ever-5-minute-microwave-hummus\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy 5-Minute Microwave Hummus<\/a><\/strong>.<\/p>\n<h2 id=\"h-more-delicious-root-vegetable-recipes\">More Delicious Root Vegetable Recipes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"2912\" height=\"4368\" data-pin-title=\"Crispy Quinoa Root Vegetable Fritters | Minimalist Baker\" data-pin-description=\"Crispy fritters made with cooked quinoa and your choice of root vegetables. Vegan, gluten-free, and SO tasty. Just 30 minutes required! #minimalistbaker #vegan #glutenfree #fritters\" src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17.jpg\" alt=\"\" class=\"wp-image-104843\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17.jpg 2912w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17-600x900.jpg 600w\" sizes=\"auto, (max-width: 2912px) 100vw, 2912px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" data-jpibfi-post-title=\"Crispy Quinoa Root Vegetable Fritters\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2022\/12\/Crispy-Root-Vegetable-Fritters-17.jpg\"\/><\/figure>\n<div id=\"wprm-recipe-container-105724\" class=\"wprm-recipe-container\" data-recipe-id=\"105724\" data-servings=\"10\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-105724 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"105724\" aria-label=\"Adjust recipe servings\">10<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(Fritters)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Side<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">1 month<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">3-4 Days<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-105724-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"105724\" data-servings=\"10\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">cooked and cooled quinoa<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 cup dry quinoa yields ~ 1 \u00bd cups cooked)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">shredded parsnip and\/or rutabaga<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we used 1\/2 cup or 40 g each)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">shredded beets and\/or carrots<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we used 1\/4 cup or 25 g each)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">shredded sweet potatoes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(plus more for frying)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">diced onion<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(any color)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic*, minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp each<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt and black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">chickpea flour*<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or flaxseed meal)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped parsley<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(<em><strong>optional<\/strong><\/em>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/shop.minimalistbaker.com\/products\/minimalist-baker-gluten-free-flour-blend\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">Minimalist Baker Gluten-Free Flour Blend<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(other GF blends should also work \/\/ if not gluten-free, you can sub all-purpose flour)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-105724-instructions-container wprm-block-text-normal\" data-recipe=\"105724\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-105724-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">If you do not already have cooked quinoa, prepare it at this time (on the <a href=\"https:\/\/minimalistbaker.com\/how-to-cook-quinoa\/\" target=\"_blank\" rel=\"noopener\">stovetop<\/a> or in the <a href=\"https:\/\/minimalistbaker.com\/instant-pot-quinoa-fluffy-perfect-no-soaking\/\" target=\"_blank\" rel=\"noopener\">Instant Pot<\/a>). Set aside to cool.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Shred parsnips, rutabaga, beets, carrots, and sweet potatoes using either the coarse side of a box grater or the grater attachment of a <a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Ql28Krbf4lQ85y6fwjUnkpwAAAFwEWk-4gEAAAFKAQVpQEA\/https:\/\/www.amazon.com\/dp\/B00LBZOYAK\/?creativeASIN=B00LBZOYAK&amp;linkCode=w61&amp;imprToken=VG6WzKB59774wwoHrkIiqg&amp;slotNum=9&amp;tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">food processor<\/a>. Measure out 2 cups shredded veggies (1 cup shredded parsnip + rutabaga, 1\/2 cup shredded beet + carrot, and 1\/2 cup shredded sweet potato \u2014 adjust if altering default number of servings).<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Heat a large rimmed skillet (we prefer <a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Ql28Krbf4lQ85y6fwjUnkpwAAAFwEWk-4gEAAAFKAQVpQEA\/http:\/\/www.amazon.com\/dp\/B00IWSQCI6\/?creativeASIN=B00IWSQCI6&amp;linkCode=w61&amp;imprToken=VG6WzKB59774wwoHrkIiqg&amp;slotNum=33&amp;tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">cast iron<\/a>) over medium heat. Once hot, add 2 Tbsp oil (or water), onion, and garlic. Season with 1\/8 tsp each salt and pepper. Saut\u00e9 for 3-4 minutes, stirring frequently, or until the onion is tender and fragrant. Add shredded root veggies and saut\u00e9 for another 5-8 minutes, until the vegetables are soft.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Meanwhile, prepare chickpea (or flax) \u201ceggs\u201d by combining chickpea flour (or flaxseed meal) and water in a small bowl. Stir to combine. The chickpea egg should be a runny paste, whereas the flax egg should be thick. Set aside.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>To a large mixing bowl, add saut\u00e9ed veggies, cooked and cooled quinoa, 1\/4 tsp salt (adjust if altering default number of servings), and parsley (optional) and stir. Then add chickpea (or flax) \u201ceggs\u201d and stir. Lastly, add gluten-free flour and stir until combined. You should have a slightly tacky but moldable mixture. Add more gluten-free flour as needed if too wet to handle.<\/p>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Using a 1\/4-cup measuring cup or scoop, form into thin (roughly 1\/4-inch-thick) patties the size of the palm of your hand.<\/p>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Wipe out your large rimmed skillet and reheat over medium heat. Once hot, add a little oil to coat the pan and enough fritters to comfortably fit without crowding. Pan fry until golden brown, ~4-6 minutes on each side.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Optional: For even crispier fritters, continue baking in a 400-degree F (204 C) oven for 10-15 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-105724-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Serve hot with garnishes of choice, such as <a href=\"https:\/\/minimalistbaker.com\/3-ingredient-tahini-sauce-everything\/\" target=\"_blank\" rel=\"noopener\">tahini sauce<\/a> or <a href=\"https:\/\/minimalistbaker.com\/best-ever-5-minute-microwave-hummus\/\" target=\"_blank\" rel=\"noopener\">hummus<\/a>. Store leftovers covered in the refrigerator for up to 3-4 days or in the freezer for up to 1 month. Reheat on the stovetop over medium heat, in a 350-degree F (176 C) oven, or in the microwave until hot. If frozen, thaw before reheating.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*You can sub ~1\/2 tsp garlic powder in place of the 4 cloves minced garlic, but add it later (when saut\u00e9ing the shredded veggies) to prevent burning.<br \/>*Chickpea flour + water creates a chickpea \u201cegg\u201d for binding, but more GF blend might work in place of the chickpea flour. Let us know in the comments if you try it!<br \/>*Nutrition information is a rough estimate calculated with chickpea flour,\u00a0 and without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">fritter<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">83<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">11.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3.4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">98<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">137<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">182<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/crispy-quinoa-root-vegetable-fritters\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever received a CSA box full of root vegetables and had no idea what to do with them? Problem solved: Make fritters! These fritters are so tasty you\u2019ll fall in love with each of these underused veggies. Super colorful, savory, lightly sweet fritters that are perfect as an impressive appetizer and require just 30 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-7343","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/7343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=7343"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/7343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/7344"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=7343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=7343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=7343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}