{"id":66588,"date":"2024-01-05T21:20:05","date_gmt":"2024-01-05T21:20:05","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/01\/05\/kim-kardashian-workout-thirst-traps-fans-flaunts-shredded-bod\/"},"modified":"2024-01-05T21:20:05","modified_gmt":"2024-01-05T21:20:05","slug":"kim-kardashian-workout-thirst-traps-fans-flaunts-shredded-bod","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2024\/01\/05\/kim-kardashian-workout-thirst-traps-fans-flaunts-shredded-bod\/","title":{"rendered":"Kim Kardashian Workout Thirst Traps Fans, Flaunts Shredded Bod"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Kim Kardashian and her workout videos are a sight to behold. <\/p>\n<p>And no, not for the reason that you\u2019re thinking. (Okay, not <em>only<\/em> that)<\/p>\n<p>Even though <a href=\"https:\/\/www.thehollywoodgossip.com\/2023\/12\/kim-kardashian-calls-khloe-a-frigging-hypocrite-in-all-caps-rant\/\" target=\"_blank\" rel=\"noopener\">Kim will call Khloe out in public rants<\/a>, the sisters do some of their best workouts when they\u2019re encouraging each other.<\/p>\n<p>And the results really speak for themselves.<\/p>\n<figure class=\"wp-block-image size-large\"><noscript><\/noscript><img decoding=\"async\" width=\"574\" height=\"1024\" alt=\"Kim Kardashian thirst traps fans with her toned back during a workout.\" class=\"wp-image-489680 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01.png\" loading=\"lazy\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-574x1024.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-574x1024.png 574w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-168x300.png 168w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-188x335.png 188w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-195x347.png 195w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-292x520.png 292w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-359x640.png 359w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-431x768.png 431w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01-538x960.png 538w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_01.png 605w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">On Thursday, January 4, 2024, Kim Kardashian showed off her workout routine and thirst-trapped fans with her muscular back.<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<p>Kim Kardashian took to her <em><a href=\"https:\/\/www.instagram.com\/kimkardashian\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram Stories<\/a><\/em> on Thursday evening to share a series of looks at her intense workouts.<\/p>\n<p>One of the advantages to fabulous wealth is that Kim can work out in a sprawling, private gym with the help of a personal trainer.<\/p>\n<p>She also has the emotional support \u2014 and verbal praise \u2014 of fitness-focused Khloe as she lifts barbells and other weights.<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/Kim-Kardashian-workout-4-January-2023.gif\" alt=\"Kim Kardashian works out in this GIF, showing off her toned back muscles.\" class=\"wp-image-489681\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"800\" alt=\"Kim Kardashian works out in this GIF, showing off her toned back muscles.\" class=\"wp-image-489681 lazyload\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/Kim-Kardashian-workout-4-January-2023.gif\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/Kim-Kardashian-workout-4-January-2023.gif\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">We just had to GIF this incredible workout by Kim Kardashian in January 2024. Look at that back!<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-khloe-kardashian-is-the-ultimate-hype-girl\">Khloe Kardashian is the Ultimate Hype Girl<\/h2>\n<p>During one of the tantalizing videos that Kim shared, we could even hear Khloe\u2019s words of encouragement as she surveyed Kim\u2019s sculpted back and iron determination.<\/p>\n<p>\u201cOh my god,\u201d Khloe exclaimed multiple times during the video. \u201cWhat are you training for?\u201d<\/p>\n<p>Kim answered her succinctly: \u201cLife!\u201d (In Khloe\u2019s opinion, Kim\u2019s training routine was a better fit for \u201cThe Olympics\u201d)<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"601\" height=\"925\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02.png\" alt=\"Kim Kardashian lifts weights as part of her \" leg=\"\" day=\"\" workout.=\"\" class=\"wp-image-489682\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02.png 601w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-195x300.png 195w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-218x335.png 218w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-225x347.png 225w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-338x520.png 338w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-416x640.png 416w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-499x768.png 499w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"601\" height=\"925\" alt=\"Kim Kardashian lifts weights as part of her \" leg=\"\" day=\"\" workout.=\"\" class=\"wp-image-489682 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02.png\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02.png 601w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-195x300.png 195w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-218x335.png 218w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-225x347.png 225w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-338x520.png 338w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-416x640.png 416w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_02-499x768.png 499w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">\u201cLeg day,\u201d Kim Kardashian explains as she works out on her January 2024 Instagram Story.<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-kim-kardashian-leg-days-are-no-joke\">Kim Kardashian Leg Days are No Joke<\/h2>\n<p>Her initial post was part of a series of Story posts in which Kim showed off and discussed her workouts.<\/p>\n<p>Leg day is notoriously difficult for many people.<\/p>\n<p>But Kim, under the guidance of her trainer, was sure to flex her legs while using weights to keep her body in top condition.<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"597\" height=\"803\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03.png\" alt=\"Kim Kardashian works out her hamstrings on her Instagram Story.\" class=\"wp-image-489684\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03.png 597w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-223x300.png 223w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-249x335.png 249w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-258x347.png 258w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-387x520.png 387w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-476x640.png 476w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-571x768.png 571w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"597\" height=\"803\" alt=\"Kim Kardashian works out her hamstrings on her Instagram Story.\" class=\"wp-image-489684 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03.png\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03.png 597w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-223x300.png 223w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-249x335.png 249w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-258x347.png 258w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-387x520.png 387w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-476x640.png 476w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_03-571x768.png 571w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">Hamstring workouts are the actual worst, and Kim Kardashian clearly knows that.<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-kim-kardashian-has-stubborn-hamstrings\">Kim Kardashian has Stubborn Hamstrings<\/h2>\n<p>\u201cThis hamstring curl in is a killer,\u201d Kim admitted in the caption of one of her Story posts.<\/p>\n<p>She explained that she could not slow down her workout because it was deceptively brutal.<\/p>\n<p>Hamstrings are a muscle group of prominent tendons that run through your legs. And many people (especially tall people, but also Kim) find that they are very difficult during stretches and workouts.<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"603\" height=\"915\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04.png\" alt=\"Kim Kardashian works out at her luxurious home gym, doing step-ups.\" class=\"wp-image-489685\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04.png 603w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-198x300.png 198w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-221x335.png 221w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-229x347.png 229w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-343x520.png 343w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-422x640.png 422w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-506x768.png 506w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"603\" height=\"915\" alt=\"Kim Kardashian works out at her luxurious home gym, doing step-ups.\" class=\"wp-image-489685 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04.png\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04.png 603w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-198x300.png 198w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-221x335.png 221w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-229x347.png 229w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-343x520.png 343w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-422x640.png 422w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_04-506x768.png 506w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">Kim Kardashian shows off her legendary booty while doing step-ups during her January 2024 workout.<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-time-for-kim-kardashian-to-step-up-literally\">Time for Kim Kardashian to Step Up (Literally)<\/h2>\n<p>\u201cStep ups are deadly too,\u201d Kim admitted in another Story post, \u201cbut a must!\u201d<\/p>\n<p>Kim showed herself doing a much more challenging version of using simple steps.<\/p>\n<p>The seat that she\u2019s using is higher than most steps, and the lower \u201cstep\u201d is not a flat surface. This forces her to balance, which uses more muscle groups.<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"883\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05.png\" alt=\"Kim Kardashian does horizontal hip thrusts in a gym.\" class=\"wp-image-489686\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05.png 599w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-204x300.png 204w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-227x335.png 227w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-235x347.png 235w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-353x520.png 353w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-434x640.png 434w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-521x768.png 521w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"599\" height=\"883\" alt=\"Kim Kardashian does horizontal hip thrusts in a gym.\" class=\"wp-image-489686 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05.png\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05.png 599w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-204x300.png 204w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-227x335.png 227w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-235x347.png 235w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-353x520.png 353w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-434x640.png 434w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_05-521x768.png 521w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">And thrust! Kim Kardashian shows how she gets \u201ccreative\u201d with gym equipment while working her core.<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-cue-the-kim-kardashian-hip-thrust-jokes\">Cue the Kim Kardashian Hip Thrust Jokes<\/h2>\n<p>Thirsty followers and wannabe comedians alike were overjoyed to see Kim work out her abs, hips, and legs.<\/p>\n<p>\u201cI hate these hip thrusts!\u201d Kim announced. \u201cShe makes me do them three times a week!\u201d<\/p>\n<p>Kim acknowledged that \u201cconsistency is key.\u201d She also explained how they were making creative use of other workout equipment to change things up.<\/p>\n<figure class=\"wp-block-image size-full\"><noscript><img decoding=\"async\" loading=\"lazy\" width=\"605\" height=\"937\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06.png\" alt=\"Kim Kardashian does leg lifts with padded resistance.\" class=\"wp-image-489687\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06.png 605w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-194x300.png 194w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-216x335.png 216w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-224x347.png 224w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-336x520.png 336w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-413x640.png 413w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-496x768.png 496w\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\"\/><\/noscript><img decoding=\"async\" loading=\"lazy\" width=\"605\" height=\"937\" alt=\"Kim Kardashian does leg lifts with padded resistance.\" class=\"wp-image-489687 lazyload\" sizes=\"auto, (max-width: 760px) calc(100vw - 40px), 720px\" data-pin-media=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06.png\" src=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06.png\" srcset=\"https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06.png 605w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-194x300.png 194w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-216x335.png 216w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-224x347.png 224w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-336x520.png 336w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-413x640.png 413w, https:\/\/cdn.thehollywoodgossip.com\/uploads\/2024\/01\/0105_kimkardashian_ig_06-496x768.png 496w\" data-trellis-processed=\"1\"\/><figcaption class=\"wp-element-caption\">In 2024, Kim Kardashian is adding more weight to her workout. She\u2019s setting goals!<span class=\"image-caption-credit\"> (Image Credit: Instagram)<\/span><\/figcaption><\/figure>\n<h2 id=\"h-kim-kardashian-s-2024-fitness-goals\">Kim Kardashian\u2019s 2024 Fitness Goals<\/h2>\n<p>\u201cWe\u2019re going for heavier weights this year,\u201d she shared on another Story post.<\/p>\n<p>\u201cSet small fitness goals,\u201d she advised, \u201cand stick with them.\u201d<\/p>\n<p>While most of Kim\u2019s workout strategy is simply not an option for the vast majority of people (because she is rich), that is a <em>solid <\/em>suggestion.<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.thehollywoodgossip.com\/2024\/01\/kim-kardashian-workout\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian and her workout videos are a sight to behold. And no, not for the reason that you\u2019re thinking. (Okay, not only that) Even though Kim will call Khloe out in public rants, the sisters do some of their best workouts when they\u2019re encouraging each other. And the results really speak for themselves. On [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-66588","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hollywood"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/66588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=66588"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/66588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/66589"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=66588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=66588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=66588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}