{"id":63308,"date":"2023-12-20T21:30:24","date_gmt":"2023-12-20T21:30:24","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/12\/20\/kourtney-kardashian-shares-1st-workout-since-welcoming-son-rocky\/"},"modified":"2023-12-20T21:30:24","modified_gmt":"2023-12-20T21:30:24","slug":"kourtney-kardashian-shares-1st-workout-since-welcoming-son-rocky","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/12\/20\/kourtney-kardashian-shares-1st-workout-since-welcoming-son-rocky\/","title":{"rendered":"Kourtney Kardashian Shares 1st Workout Since Welcoming Son Rocky"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:125%;\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Courtesy of Kourtney Kardashian\/Instagram<\/span><\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.usmagazine.com\/celebrities\/kourtney-kardashian\/\" target=\"_blank\" rel=\"noopener\"><strong>Kourtney Kardashian<\/strong><\/a> is hitting the gym for the first time since giving birth to baby Rocky.<\/p>\n<p>\u201c7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy,\u201d Kardashian, 44, wrote via Instagram Story on Wednesday, December 20, alongside a clip of her walking on the treadmill.<\/p>\n<p>The <em>Kardashians<\/em> star shared an encouraging message for fellow mothers. \u201cNo rush no pressure mamas, your body is healing, it\u2019s not a race.\u201d<\/p>\n<p>Kardashian and husband <strong>Travis Barker<\/strong> welcomed Rocky Thirteen in November. She also shares sons Mason, 14, and Reign, 9, as well as daughter Penelope, 11, with ex-boyfriend <strong>Scott Disick<\/strong>. The Blink-182 drummer, 48, is dad of son Landon, 20, and daughter Alabama, 17, whom he shares with ex-wife <strong>Shanna Moakler<\/strong>. He is also a father figure to Atiana, 24, who is Moakler\u2019s daughter with ex <strong>Oscar De La Hoya<\/strong>.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail\" href=\"https:\/\/www.usmagazine.com\/celebrity-news\/pictures\/kourtney-kardashian-travis-barkers-relationship-timeline\/\" target=\"\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/04\/Kourtney-and-Travis-Update-e1684252625276.jpg?crop=0px%2C112px%2C1310px%2C740px&amp;resize=400%2C225&amp;quality=86&amp;strip=all\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Kourtney and Travis Celebrate Anniversary of Courthouse Wedding\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2023\/04\/Kourtney-and-Travis-Update-e1684252625276.jpg?quality=86&amp;strip=all\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link\" href=\"https:\/\/www.usmagazine.com\/celebrity-news\/pictures\/kourtney-kardashian-travis-barkers-relationship-timeline\/\" target=\"\" rel=\"noopener\"><span class=\"related-badge\">Related: <\/span>Kourtney Kardashian and Travis Barker\u2019s Relationship Timeline<\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tWhile Kourtney Kardashian and Travis Barker\u2019s relationship came as a surprise to many, the pair knew each other for years before their whirlwind romance. After Barker spent time with Kardashian at her mom Kris Jenner\u2019s Palm Springs, California, home in January 2021, Us Weekly confirmed that the pair were dating. \u201cKourtney and Travis are officially [\u2026]\t\t<\/p>\n<\/div>\n<p>Since Rocky\u2019s arrival, a source <a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/news\/kourtney-kardashian-travis-barkers-kids-are-so-excited-about-rocky\/\" target=\"_blank\" rel=\"noopener\">exclusively told <em>Us Weekly<\/em><\/a> that his older siblings have embraced the newest addition to their family. They have been \u201ctaking turns\u201d to help Kardashian and Barker \u201cany way they can\u201d and are \u201cso excited to have a little brother.\u201d<\/p>\n<p>The source added that Kardashian and Barker, who wed in May 2022, have been \u201cfairly isolated\u201d since welcoming Rocky. While the pair are home with their baby now, another insider <a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/news\/kourtney-kardashian-travis-barker-were-nervous-before-sons-birth\/\" target=\"_blank\" rel=\"noopener\">exclusively told <em>Us<\/em><\/a> in November that it \u201cwas the scariest pregnancy [Kourtney] has had.\u201d<\/p>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:100%;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3469118\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=1000&amp;quality=86&amp;strip=all\" alt=\"Kourtney Kardashian Shares Postpartum Workout Routine\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=200&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=300&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=400&amp;quality=86&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=600&amp;quality=86&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=700&amp;quality=86&amp;strip=all 700w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=800&amp;quality=86&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=900&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=1000&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/12\/Kourtney-Kardashian-Shares-Postpartum-Workout-Routine-2.jpg?w=1200&amp;quality=86&amp;strip=all 1200w\" sizes=\"auto, (max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Courtesy of Kourtney Kardashian\/Instagram<\/span><\/figcaption><\/figure>\n<p>\u201cTravis was right by her side supporting her,\u201d the source shared. \u201cBoth parents are feeling so very blessed to be new parents and are so grateful that Rocky Thirteen Barker is in this world!\u201d<\/p>\n<p>Two months earlier, in September, the Poosh founder underwent <a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/news\/kourtney-kardashian-had-fetal-surgery-to-save-unborn-babys-life\/\" target=\"_blank\" rel=\"noopener\">emergency fetal surgery<\/a> following a complication.<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form\">\n<div class=\"newsletter-signup__success\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div>\n<section class=\"sip-widget\" id=\"sip-widget\" style=\"display: none;\">\n<\/section><\/div>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail\" href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/pictures\/kardashian-jenner-family-guide-to-the-fathers-of-their-kids\/\" target=\"\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2021\/08\/Kardashian-Jenner-Family-A-Guide-to-Fathers-Their-Kids-001.jpg?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=40&amp;strip=all\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Kardashian-Jenner Family: A Guide to the Fathers of Their Kids\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2021\/08\/Kardashian-Jenner-Family-A-Guide-to-Fathers-Their-Kids-001.jpg?quality=40&amp;strip=all\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link\" href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/pictures\/kardashian-jenner-family-guide-to-the-fathers-of-their-kids\/\" target=\"\" rel=\"noopener\"><span class=\"related-badge\">Related: <\/span>Kardashian-Jenner Family: A Guide to the Fathers of Their Kids<\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tThe Kardashian-Jenners come from a big brood and have only added to their ranks over the years. Kourtney Kardashian was dating Scott Disick when she gave birth to their three children,\u00a0but\u00a0they eventually broke up in 2015.\u00a0However,\u00a0their post-split parenting dynamic paved the way for others in the family who found themselves raising kids alongside their exes. [\u2026]\t\t<\/p>\n<\/div>\n<p>\u201cI will be forever grateful to my incredible doctors for saving our baby\u2019s life,\u201d Kardashian shared via Instagram at the time. \u201cI am eternally grateful to my husband who rushed to my side from tour to be with me in the hospital and take care of me afterwards, my rock. And to my mom [Kris Jenner], thank you for holding my hand through this. As someone who has had three really easy pregnancies in the past, I wasn\u2019t prepared for the fear of rushing into urgent fetal surgery.\u201d<\/p>\n<p>She continued: \u201cI don\u2019t think anyone who hasn\u2019t been through a similar situation can begin to understand that feeling of fear. I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant. Praise be to God. Walking out of the hospital with my baby boy in my tummy and safe was the truest blessing.\u201d<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/kourtney-kardashian-shares-1st-workout-since-welcoming-son-rocky\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Courtesy of Kourtney Kardashian\/Instagram Kourtney Kardashian is hitting the gym for the first time since giving birth to baby Rocky. \u201c7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy,\u201d Kardashian, 44, wrote via Instagram Story on Wednesday, December 20, alongside a clip of her walking on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-63308","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/63308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=63308"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/63308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/63309"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=63308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=63308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=63308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}