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Kourtney Kardashian<\/strong><\/a> shared a glimpse into what her life looks like nearly two months after she gave birth to baby No. 4, son Rocky.<\/p>\n \u201cSeven weeks postpartum: First day in the gym,\u201d Kourtney, 44, captioned a black and white video that showed her walking on the treadmill via her Instagram Stories on Wednesday, December 20. She explained that she was \u201cdoing 30 minutes walking\u201d at a 3.0 pace with a 12 inch incline.<\/p>\n The Kardashians star continued, \u201cTaking it easy, no rush to pressure mamas, your body is healing, it\u2019s not a race.\u201d<\/p>\n Kourtney and her husband, Travis Barker<\/strong>, welcomed their first child together on November 1. She is also the mother to children Mason, 13, Penelope, 11, and Reign, 8, with ex Scott Disick<\/strong>, while Travis shares son Landon<\/strong>, 20, and daughter, Alabama<\/strong>, 17, with his ex-wife, Shanna Moakler<\/strong>.<\/p>\n \u201cKourtney is so in love<\/a>,\u201d a source exclusively told Life & Style<\/em> on November 16 about Rocky\u2019s birth. \u201cThere hasn\u2019t been one minute when she hasn\u2019t thanked her lucky stars that her baby is here and healthy.\u201d<\/p>\n Fans watched the couple, who tied the knot in 2022, start trying to have a baby before their wedding. Kourtney underwent several rounds of IVF, though decided to stop the process in 2022 after she did not get pregnant. Once they accepted that they may not be able to have a child together, the couple ended up conceiving naturally on Valentine\u2019s Day.<\/p>\n \u00a0<\/p>\n \u201cIt was an indescribable feeling,\u201d the Poosh founder told Vogue<\/em><\/a> in October. \u201cShock, then super happy, fear sets in, worry. But I remembered then to have gratitude.\u201d<\/p>\n While Kourtney is used to sharing personal aspects of her life on her family\u2019s reality show, she and Travis, 48, have kept most details about their son\u2019s first few weeks at home private. However, she opened up about her post-baby diet<\/a> in an Instagram Stories post on December 10.<\/p>\n \u201cSnack that\u2019s good for supporting optimal breast milk supply,\u201d she wrote alongside a photo of hot coconut milk, dried mulberries and walnuts.<\/p>\n Kourtney also previously revealed that she ingested her \u201cjuicy placenta\u201d<\/a> after she gave birth.<\/p>\n \u201cThis is not an ad. Just wanted to share something I found super helpful for postpartum recovery,\u201d she wrote alongside a photo of the encapsulated supplement in November. The reality star then shared a long list of benefits, which include higher iron levels, reduced postnatal bleeding and losing baby weight faster.<\/p>\n While Kourtney has said that her first three pregnancies were easy, she had a terrifying experience when she was rushed into emergency fetal surgery<\/a> to save her son\u2019s life in September.<\/p>\n \u201cI will be forever grateful to my incredible doctors for saving our baby\u2019s life,\u201d the California native said about the scary experience on September 6, sharing a snapshot of her husband holding her hand in the hospital. \u201cI wasn\u2019t prepared for the fear of rushing into urgent fetal surgery. I don\u2019t think anyone who hasn\u2019t been through a similar situation can begin to understand that feeling of fear. I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant.\u201d<\/p>\n<\/p><\/div>\n