Iwan Rheon<\/a> had therapy after going through a “huge break-up”.<\/p>\n<\/p>\n
Iwan Rheon had therapy to change the way he communicates with loved ones<\/p>\n
The 38-year-old ‘Game of Thrones’ star has revealed he suffered a huge blow in his personal life when his relationship broke down and he’s out the split down to his tendency to “bottle up” his feelings so he’s been working on changing the way he communicates with loved ones.<\/p>\n
Speaking to the Guardian newspaper, he explained: “Well, historically, [I’m] a bottler-up. I recently went through quite a huge breakup and I think one of the main reasons for that was because I didn\u2019t talk about how I actually felt. <\/p>\n
“Let\u2019s not get the violins out. I\u2019ve got a tiny one here, a tiny little violin. But it\u2019s something that I\u2019ve had to work on and I\u2019ve had therapy to do that which has really helped me.”<\/p>\n
Iwan didn’t give any more details about the break-up, but went on to talk about balancing his acting career with music after releasing his first album of pop-folk songs – ‘Dinard’ – in 2015 and he revealed he’s got more music waiting to be released.<\/p>\n
\nWhen asked if music has “taken a back seat” recently, he replied: “Yes, but it\u2019s very much just jumped over the seat and got into the driving seat recently.<\/p>\n
\n“I\u2019ve written a whole bunch of songs, they need to be released, otherwise they only exist in my head. <\/p>\n
\n“Music, for me, it\u2019s complete freedom. As an actor, you turn up and you do your job. You\u2019re part of something but you\u2019re not really in control of most of it. With the music, it\u2019s all on me: it\u2019s my song, it\u2019s my ideas. Which is really exciting and scary.”<\/p>\n
\nHe previously revealed he kept busy during the COVID-19 lockdowns by working on his music. He told Metro.co.uk: “I don\u2019t necessarily want it to be a massive thing, and the lovely thing about it is there\u2019s no pressure on the music. I get to just enjoy it. <\/p>\n
\n“I\u2019ve written another [album] … I\u2019ve recorded bits and bobs on my own but they\u2019re only demos not for release, just to start to get a collection of songs. Hopefully at some point I\u2019d like to record another album or something.”<\/p>\n<\/div>\n
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