{"id":61675,"date":"2023-12-14T14:00:00","date_gmt":"2023-12-14T14:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/12\/14\/the-latest-apple-watch-integration-makes-custom-workouts-less-of-a-headache\/"},"modified":"2023-12-14T14:00:00","modified_gmt":"2023-12-14T14:00:00","slug":"the-latest-apple-watch-integration-makes-custom-workouts-less-of-a-headache","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/12\/14\/the-latest-apple-watch-integration-makes-custom-workouts-less-of-a-headache\/","title":{"rendered":"The latest\u00a0Apple Watch\u00a0integration makes custom workouts less of a headache"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">The holiday season is arguably not for training. The major races of the year are done! Yet Apple and TrainingPeaks are getting a head start on next year\u2019s resolutions with a new integration that lets you directly import custom workouts to the watch. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">If you\u2019re unfamiliar with TrainingPeaks, it\u2019s an app that helps endurance athletes find training<strong> <\/strong>plans for their next half marathon, triathlon \u2014 you name it. If you want, it also has a coaching service that matches you up with an accredited coach to customize your plan based on your individual schedules, performance, and needs. The idea is to take some of the guesswork out of what you should be doing to prepare for an event. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">The integration itself is simple. It\u2019s based on a new <a href=\"https:\/\/www.theverge.com\/23786155\/watchos-10-preview-apple-watch\" target=\"_blank\" rel=\"noopener\">watchOS 10<\/a> API and it\u2019s functionally similar to how Garmin Coach workouts just appear natively on a Garmin watch once you sign up for a program and sync your watch. All you have to do is enable the feature in the TrainingPeaks app\u2019s settings and allow a few Apple Health permissions \u2014 all of which is very easy to do. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">I got to try it out myself ahead of the official launch, and it\u2019s definitely something that will appeal to folks who usually buy rugged multisport watches. (The Garmin crowd, if you will.) <\/p>\n<\/div>\n<div>\n<div class=\"my-9\">\n<p><figcaption class=\"duet--article--dangerously-set-cms-markup inline text-gray-13 dark:text-gray-e9 [&amp;&gt;a:hover]:text-black [&amp;&gt;a:hover]:shadow-underline-black dark:[&amp;&gt;a:hover]:text-gray-e9 dark:[&amp;&gt;a:hover]:shadow-underline-gray-63 [&amp;&gt;a]:shadow-underline-gray-13 dark:[&amp;&gt;a]:shadow-underline-gray-63\"><em>This kind of interval workout can be super annoying to program for the first time. With this, however, it was already loaded onto my watch when I woke up.<\/em><\/figcaption><cite class=\"duet--article--dangerously-set-cms-markup inline not-italic text-gray-63 dark:text-gray-bd [&amp;&gt;a:hover]:text-gray-63 [&amp;&gt;a:hover]:shadow-underline-black dark:[&amp;&gt;a:hover]:text-gray-bd dark:[&amp;&gt;a:hover]:shadow-underline-gray [&amp;&gt;a]:shadow-underline-gray-63 dark:[&amp;&gt;a]:text-gray-bd dark:[&amp;&gt;a]:shadow-underline-gray\">Photo by Victoria Song \/ The Verge<\/cite><\/p>\n<\/div>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">The TrainingPeaks running workouts I tried are fairly standard for intermediate to advanced-level athletes. I was set up with a Premium account, so I was also able to see some coach feedback within the app. But what I enjoyed most was how it removed another barrier to rolling out of bed, lacing up my sneakers, and actually hitting the pavement. Analysis paralysis is real, and not having to <em>think<\/em> about what workout you\u2019re going to do is a major boon to staying on track. Especially if you\u2019re tired of flipping through multiple apps or websites to manage a single training plan. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">For example, for my last half marathon, I was using a Runkeeper training plan but manually recording each workout on the Apple Watch <em>and<\/em> in the phone app. Was this highly inefficient? Absolutely, especially since Runkeeper has an Apple Watch app. My issue was I don\u2019t like the Runkeeper Apple Watch app\u2019s interface and much prefer the native Workout app\u2019s workout views. But to get my preferred interface, it meant I had to program my own custom runs for interval or tempo runs on the Apple Watch. That gets <em>real<\/em> old real quick. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">With the TrainingPeaks integration, there was none of that. When you open the workout app, you can see what the day\u2019s workout is. The TrainingPeaks logo is clearly there, and if you tap the three-dot menu, you can check out further details about the workout or view upcoming workouts. When you\u2019re done with a particular workout, that data is sent straight back to TrainingPeaks app itself, and you can view the results there or in Apple\u2019s Fitness app. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">It seems like a small thing, but streamlining <em>all<\/em> your fitness data and plans across multiple apps, devices, and platforms can be a pain. I\u2019m a wearable reviewer and my own system is far from efficient. So it\u2019s nice to see this kind of functionality come to the Apple Watch \u2014 and it\u2019s a big one if Apple wants the Ultra to succeed in a category that\u2019s been dominated by Garmin. Many endurance athletes aren\u2019t using a single app or platform, and most other multisport watches have features and integrations that better accommodate personalized training. <\/p>\n<\/div>\n<div>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph mb-20 font-fkroman text-18 leading-160 -tracking-1 selection:bg-franklin-20 dark:text-white dark:selection:bg-blurple [&amp;_a:hover]:shadow-highlight-franklin dark:[&amp;_a:hover]:shadow-highlight-blurple [&amp;_a]:shadow-underline-black dark:[&amp;_a]:shadow-underline-white\">However, we\u2019ll have to see how many other third-party apps take advantage of this API. I, for one, did not love the TrainingPeaks app interface and while I liked the programming, I\u2019m more inclined to stick with the apps I\u2019m currently using. It\u2019d be great if <em>those<\/em> apps made like TrainingPeaks and took advantage of the API in the same way. But even if a bunch do, the Apple Watch still has a ways to go before I think it\u2019ll turn the heads of Garmin diehards. If it really wants to win those folks over, it\u2019s going to have to tackle battery life and recovery tracking next. <\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.theverge.com\/2023\/12\/14\/24000034\/apple-watch-training-peaks-fitness-wearables-custom-workout\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is arguably not for training. The major races of the year are done! Yet Apple and TrainingPeaks are getting a head start on next year\u2019s resolutions with a new integration that lets you directly import custom workouts to the watch. If you\u2019re unfamiliar with TrainingPeaks, it\u2019s an app that helps endurance athletes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-61675","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tech"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/61675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=61675"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/61675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/61676"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=61675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=61675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=61675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}