{"id":4902,"date":"2023-02-08T01:00:00","date_gmt":"2023-02-08T01:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/08\/tuscan-vegetable-chicken-stew-recipe-the-recipe-critic\/"},"modified":"2023-02-08T01:00:00","modified_gmt":"2023-02-08T01:00:00","slug":"tuscan-vegetable-chicken-stew-recipe-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/08\/tuscan-vegetable-chicken-stew-recipe-the-recipe-critic\/","title":{"rendered":"Tuscan Vegetable Chicken Stew Recipe &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2016\/11\/83518AA2-FD1E-4D33-9F5D-AC8A24D5FB28.jpeg\" data-pin-description=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2016\/11\/83518AA2-FD1E-4D33-9F5D-AC8A24D5FB28.jpeg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p class=\"has-text-align-left\">Tuscan vegetable chicken stew\u00a0is <em>so<\/em> comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!<\/p>\n<p>It has been SO cold here in Utah. Homemade soups and stews have been my go-to! For more hearty goodness to warm you up from the inside-out, try this <a href=\"https:\/\/therecipecritic.com\/creamy-sausage-tortellini-soup\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">creamy sausage tortellini soup<\/a>, <a href=\"https:\/\/therecipecritic.com\/creamy-zuppa-toscana\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">zuppa toscana<\/a>, or <a href=\"https:\/\/therecipecritic.com\/slow-cooker-pasta-e-fagioli-soup\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">slow cooker pasta e fagioli<\/a>! <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Hero image of vegetable stew in a blue and white pot.\" class=\"wp-image-201698\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg\" alt=\"Hero image of vegetable stew in a blue and white pot.\" class=\"wp-image-201698\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew--750x1000.jpg\"\/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-tuscan-chicken-stew-with-vegetables\">Tuscan Chicken Stew With Vegetables<\/h2>\n<p>Comfort food season is in full force! Today I\u2019m bringing you a simple and insanely delicious recipe for Tuscan vegetable chicken stew. The weather has been cold and snowy\u00a0where I am and there is nothing that I love more than to\u00a0warm up with a big nourishing bowl of this cozy stew. <a href=\"https:\/\/therecipecritic.com\/soup-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Homemade soups<\/a> and stews really are the best. Especially when they\u2019re chock full of soft, tender veggies!<\/p>\n<p>I loaded mine up with celery, zucchini, red peppers, carrots, diced tomatoes and white beans. Just let them simmer together in a large pot with some garlic, onions and Italian herbs to create a super rich and flavorful base. You guys are going to love how amazing this makes your kitchen smell! Pair your delicious Tuscan vegetable chicken stew with some <a href=\"https:\/\/therecipecritic.com\/olive-garden-breadsticks\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade breadsticks<\/a> or <a href=\"https:\/\/therecipecritic.com\/dinner-rolls\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">rolls<\/a> for dipping.<\/p>\n<h2 id=\"h-ingredients-needed\">Ingredients Needed<\/h2>\n<p>Not only is this stew super easy\u00a0to make, it\u2019s also packed with tons of healthy and hearty veggies. The best part is that you can easily customize it with whatever you have on hand! This is a great recipe for leftover veggies in your fridge.<\/p>\n<ul>\n<li><strong>Olive Oil<\/strong>: Used to saut\u00e9 all the tasty veggies in the stew.<\/li>\n<li><strong>Butter<\/strong>: Butter makes everything taste better! It adds a richness to the stew that can\u2019t be beat.<\/li>\n<li><strong>Flour<\/strong>: This works as a thickening agent. I used all-purpose flour.<\/li>\n<li><strong>Chicken Broth<\/strong>: The base of the stew! You can also use vegetable or mushroom broth if you prefer.<\/li>\n<li><strong>Italian Seasoning<\/strong>: My favorite blend of herbs! Want to try making your own? Find my full recipe <a href=\"https:\/\/therecipecritic.com\/italian-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a>.<\/li>\n<li><strong>Red Pepper Flakes<\/strong>: A pinch of this can add a hint of heat to your stew, but feel free to leave it out if you want a milder flavor.<\/li>\n<li><strong>Canellini Beans<\/strong>: These tasty white beans add protein and fiber to your stew, making it a filling and nutritious meal. You can also swap them out for chickpeas or kidney beans.<\/li>\n<li><strong>Chicken Breast:<\/strong> Cooked and chopped chicken (you can also use <a href=\"https:\/\/therecipecritic.com\/instant-pot-shredded-chicken\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">shredded<\/a>!) is a great source of protein. It also adds a satisfying and hearty texture to the stew.<\/li>\n<li><strong>Apple Cider Vinegar:<\/strong> A splash of this tangy and sweet vinegar brightens up the flavors in your stew.<\/li>\n<li><strong>Salt and Pepper<\/strong>: A pinch of salt and pepper go a long way to enhance and balance the flavors in your stew.<\/li>\n<li><strong>Parsley for Garnish<\/strong>: Chopped fresh parsley adds a pop of color and a fresh, herbal taste to your stew.<\/li>\n<li><strong>Parmesan Cheese<\/strong>: A sprinkle of this nutty and salty cheese makes a delicious topping for your Tuscan vegetable chicken stew.<\/li>\n<\/ul>\n<h3 id=\"h-vegetables\">Vegetables<\/h3>\n<ul id=\"block-5a1189a4-ca30-41c5-b131-7ee0a0ad8ad2\">\n<li><strong>Onion<\/strong>: Adds depth and character to the stew.<\/li>\n<li><strong>Minced Garlic<\/strong>: Garlic adds a bold and zesty punch to the stew.<br \/><strong>Carrots<\/strong>: They add color and nutrition to the stew.<\/li>\n<li><strong>Celery<\/strong>: Celery adds a satisfying crunch and a touch of bitterness to the stew. It\u2019s the perfect balance!<\/li>\n<li><strong>Zucchini<\/strong>: This is a versatile veggie that adds bulk and texture to the stew. You can also use squash.<\/li>\n<li><strong>Red Bell Pepper<\/strong>: A colorful burst of sweetness in every bite! You can also use different colors of bell pepper for more variety.<\/li>\n<li><strong>Diced Tomatoes<\/strong>: Create a rich and savory broth with a touch of acidity.<\/li>\n<li><strong>Spinach Leaves<\/strong>: Spinach adds color, nutrition, and a mild, earthy flavor to your stew. Kale also works!<\/li>\n<\/ul>\n<h2 id=\"h-how-to-make-tuscan-vegetable-chicken-stew\">How to Make Tuscan Vegetable Chicken Stew<\/h2>\n<p>It\u2019s so easy. And perfect for chilly days! Serve this up with some <a href=\"https:\/\/therecipecritic.com\/french-baguette\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">crusty bread<\/a>, fresh parsley and a sprinkle of Parmesan cheese. The flavors meld together so perfectly, you won\u2019t be able to get enough.<\/p>\n<ol>\n<li><strong>Saut\u00e9<\/strong> <strong>Vegetables: <\/strong>In a large pot over medium-high heat, add the butter and olive oil. Add in the onion, garlic, carrots, and celery, and saut\u00e9 for about 4-5 minutes until the vegetables are tender.<\/li>\n<li><strong>Add Remaining Veggies: <\/strong>Stir in the zucchini and red pepper and cook for 2 minutes until slightly softened.\u00a0<\/li>\n<li><strong>Add Flour: <\/strong>Sprinkle in the flour to create a roux and cook for 1 minute. Then slowly add the chicken broth while continuously stirring until it starts to thicken and comes together.\u00a0<\/li>\n<li><strong>Mix in Beans and Seasonings: <\/strong>Stir in the Italian seasoning, red pepper flakes, beans, and then the canned tomatoes.<\/li>\n<li><strong>Simmer: <\/strong>Bring to a boil, stirring frequently. Then add the chicken and reduce heat to low and simmer uncovered for 25-30 minutes.<\/li>\n<li><strong>Stir in Remaining Ingredients: <\/strong>Stir in the spinach and cider vinegar. Then cook for an additional 3-4 minutes or until everything is warmed through.<\/li>\n<li><strong>Add Garnish and Serve: <\/strong>Season with salt and pepper to taste. Serve hot with fresh parsley and parmesan cheese, if desired.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"6-photo collage of soup ingredients being added to a large pot.\" class=\"wp-image-201769\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-150x150.png 150w\" data-lazy-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png\" alt=\"6-photo collage of soup ingredients being added to a large pot.\" class=\"wp-image-201769\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-150x150.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscan-vegetable-chicken-stew-1000x1000.png\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3>Tips and Tricks<\/h3>\n<p>Tuscan vegetable chicken stew is super easy to make, but here are a few simple things to keep in mind so it turns out perfectly.<\/p>\n<ul>\n<li><strong>Use Fresh Veggies:<\/strong> While garden fresh veggies may be off the table for now, you\u2019ll still want to make sure you\u2019re using nice, ripe veggies since they\u2019re the main flavor in this stew.<\/li>\n<li><strong>Taste and Adjust<\/strong>: Because every ingredient can vary in flavor and intensity, be sure to taste your stew and adjust the seasonings as needed. Salt and pepper can help to balance the flavors.<\/li>\n<li><strong>Using a Slow Cooker: <\/strong>Tuscan vegetable chicken stew can also be made in a slow cooker! Simply add all of your ingredients and let it cook on low for about 6 hours.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Tuscan vegetable chicken soup served in a stoneware bowl.\" class=\"wp-image-201699\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg\" alt=\"Tuscan vegetable chicken soup served in a stoneware bowl.\" class=\"wp-image-201699\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-1-750x1000.jpg\"\/><\/noscript><\/figure>\n<\/div>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3>How Long Does Tuscan Vegetable Chicken Stew Last?<\/h3>\n<p>This homemade stew works SO well for leftovers. Simply pop it in an airtight container and heat it up for a quick, hearty meal!<\/p>\n<ul>\n<li><strong>In the Refrigerator: <\/strong>Chicken vegetable stew will last in the fridge for up to 4 days. Allow the stew to cool completely before transferring it to an airtight container. To reheat, simply warm the stew in a saucepan over medium heat or in the microwave until it\u2019s hot.<\/li>\n<\/ul>\n<h4 id=\"h-can-it-be-frozen\">Can it Be Frozen?<\/h4>\n<p>Yes! Tuscan vegetable chicken stew can be frozen for up to 3 months. To freeze the stew, allow it to cool completely, then transfer it to an airtight container or <a href=\"https:\/\/www.target.com\/p\/ziploc-freezer-gallon-bags-with-grip-n-seal-technology\/-\/A-15357841?preselect=78590629#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">freezer bag<\/a>. When you are ready to eat the stew, simply thaw it in the refrigerator overnight, then reheat in a saucepan over medium heat or in the microwave until warmed through.<\/p>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Closeup of vegetable stew.\" class=\"wp-image-201701\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg\" alt=\"Closeup of vegetable stew.\" class=\"wp-image-201701\" title=\"Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights!\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" data-jpibfi-post-title=\"Tuscan Vegetable Chicken Stew\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/tuscanchickenstew-2-750x1000.jpg\"\/><\/noscript><\/figure>\n<\/div>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">More Delicious Homemade Soups and Stews<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>Stay warm and cozy this winter with a few more of my favorite soup recipes! They\u2019re so easy to make and have the most amazing flavor. I know you will love them as much as I do! You can also find my full list of soup recipes <a href=\"https:\/\/www.target.com\/p\/ziploc-freezer-gallon-bags-with-grip-n-seal-technology\/-\/A-15357841?preselect=78590629#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-63930\" class=\"wprm-recipe-container\" data-recipe-id=\"63930\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-63930-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"63930\" data-servings=\"6\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon olive oil\"\/><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"\u00a03 tablespoons butter\"\/><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"\u00a01\/2 medium onion, diced\"\/><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">onion,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"\u00a02 cloves garlic, minced\"\/><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"\u00a02 cups carrots, chopped\"\/><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">carrots,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"\u00a02 cups celery, chopped \"\/><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">celery,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped <\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"\u00a01 large zucchini, chopped\"\/><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">zucchini,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"\u00a01 sweet red bell pepper, chopped\"\/><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet red bell pepper,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"\u00a01\/4 cup flour\"\/><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"\u00a04 cups chicken broth\"\/><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon Italian seasoning\"\/><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/therecipecritic.com\/italian-seasoning\/\" class=\"wprm-recipe-ingredient-link\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Italian seasoning<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd teaspoon crushed red pepper flakes, optional\"\/><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">crushed red pepper flakes,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"\u00a01 19 oz. can cannellini beans, drained and rinsed\"\/><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">19 oz. can cannellini beans, drained and rinsed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"\u00a01 28 oz. can diced tomatoes, undrained\"\/><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">28 oz. can diced tomatoes, undrained<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"\u00a01 cup cooked chicken breast, chopped\"\/><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">cooked chicken breast,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"\u00a01 cup fresh spinach leaves, chopped\"\/><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh spinach leaves,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"\u00a02 tablespoons cider vinegar\"\/><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-17\" class=\"wprm-checkbox\" aria-label=\"\u00a0salt and pepper to taste\"\/><label for=\"wprm-checkbox-17\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-18\" class=\"wprm-checkbox\" aria-label=\"\u00a0fresh parsley, for garnish\"\/><label for=\"wprm-checkbox-18\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">fresh parsley,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">for garnish<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"19\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-19\" class=\"wprm-checkbox\" aria-label=\"\u00a0Parmesan cheese, for garnish\"\/><label for=\"wprm-checkbox-19\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Parmesan cheese,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">for garnish<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr\/>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63930-instructions-container wprm-block-text-normal\" data-recipe=\"63930\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63930-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a large pot over medium-high heat, add the butter and olive oil. Add in the onion, garlic, carrots, and celery, and saute for about 4-5 minutes until the vegetables are tender.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the zucchini and red pepper and cook for 2 minutes until slightly softened. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Sprinkle in the flour to create a roux and cook for 1 minute. Slowly the chicken broth while continuously stirring until it starts to thicken and comes together. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the Italian seasoning, red pepper flakes, beans, and canned tomatoes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Bring to a boil, stirring frequently. Add the chicken and reduce heat to low and simmer uncovered for 25-30 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the spinach and cider vinegar. Cook for an additional 3-4 minutes or until everything is warmed through.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-63930-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Season with salt and pepper to taste. Serve hot with fresh parsley and parmesan cheese, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr\/>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Originally posted November 18, 2016<\/span><br \/>\n<span style=\"display: block;\">Updated on February 7, 2023<\/span><\/div>\n<\/div>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-63930 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"63930\" aria-label=\"Adjust recipe servings\">6<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">181<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (5%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (22%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (15%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (20%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Trans Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (13%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">713<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (30%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">552<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (16%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (12%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (6%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">8723<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (174%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (48%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (7%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (11%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">tuscan vegetable chicken stew<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/tuscan-vegetable-chicken-stew\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Tuscan vegetable chicken stew\u00a0is so comforting and full of hearty vegetables, white beans and chicken. Super easy to make\u00a0and\u00a0perfect for busy weeknights! It has been SO cold here in Utah. Homemade soups and stews have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-4902","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/4902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=4902"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/4902\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/4903"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=4902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=4902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=4902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}