{"id":4871,"date":"2023-02-07T13:00:00","date_gmt":"2023-02-07T13:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/07\/avocado-chocolate-pudding-the-recipe-critic\/"},"modified":"2023-02-07T13:00:00","modified_gmt":"2023-02-07T13:00:00","slug":"avocado-chocolate-pudding-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/02\/07\/avocado-chocolate-pudding-the-recipe-critic\/","title":{"rendered":"Avocado Chocolate Pudding &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1599\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2.jpg\" data-pin-description=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it\u2019s as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.<\/p>\n<p>I love a good chocolate dessert. I seriously crave it all the time! Like most people, I try to eat as healthy as I can. So I\u2019m always a fan of a chocolate dessert that doesn\u2019t leave me feeling heavy and guilty. This avocado chocolate pudding is so perfect when you want a healthy chocolate treat. If you are in the mood for some other yummy chocolate recipes with less sugar and better for you ingredients, you should try these <a href=\"https:\/\/therecipecritic.com\/chocolate-zucchini-cupcakes-with-chocolate-cream-cheese-frosting\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Chocolate Zucchini Cupcakes<\/a>, these delicious <a href=\"https:\/\/therecipecritic.com\/healthy-brownies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Healthy Brownies<\/a>, and these easy <a href=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Skinny Muddy Buddies<\/a>.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Chocolate avocado pudding in a white bowl with a gold spoon taking a spoonful.\" class=\"wp-image-201321\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg\" alt=\"Chocolate avocado pudding in a white bowl with a gold spoon taking a spoonful.\" class=\"wp-image-201321\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-2-750x1000.jpg\"\/><\/noscript><\/figure>\n<h2 id=\"h-chocolate-avocado-pudding\">Chocolate Avocado Pudding<\/h2>\n<p>Did I mention this delicious and easy chocolate avocado pudding is a 5 minute recipe? I know what you are thinking. It can\u2019t be. But I\u2019m not kidding, it literally took me 5 minutes. The thing that takes the longest is just peeling the avocado! After that you dump all the ingredients in the blender and you are done! It really is that easy, and the taste and texture is just like pudding! Aren\u2019t avocados the best? This recipe is vegan, paleo friendly and of course gluten-free.<\/p>\n<p>Homemade <a href=\"https:\/\/therecipecritic.com\/homemade-chocolate-pudding\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chocolate pudding<\/a> is one of my favorite things, and this chocolate avocado pudding takes dessert to a whole different level. I love a sweet treat after dinner, but of course it\u2019s not a great idea to load up on sugar every night before bed. A lot of the time I will serve a dessert salad like a <a href=\"https:\/\/therecipecritic.com\/strawberry-cheesecake-salad\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">strawberry cheesecake salad <\/a>or this ACTUAL dessert <a href=\"https:\/\/therecipecritic.com\/strawberry-pretzel-salad\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">strawberry pretzel salad<\/a>. But a lot of the time I\u2019m still left craving a <a href=\"https:\/\/therecipecritic.com\/chocolate-pie\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chocolate pie <\/a>or a big bowl of ice cream. This chocolate avocado pudding is a real treat that totally kills my sweet tooth, and it has less sugar than those salads! It\u2019s the perfect dessert.<\/p>\n<h2 id=\"h-ingredients\">Ingredients<\/h2>\n<p>You will be amazed at how these 5 ingredients make the perfect avocado chocolate pudding. It tastes even better than the original thing. Same texture and all! Everything in this recipe is healthy and naturally flavorful. If you aren\u2019t worried about keeping this one dairy-free, some whipped cream on top is delicious! You can find the measurements below in the recipe card.<\/p>\n<ul>\n<li><strong>Avocados:<\/strong> You want nice and ripe avocados. If they\u2019re too hard, they will taste a little bitter and won\u2019t blend up as smooth.<\/li>\n<li><strong>Cocoa Powder:<\/strong> This is where the rich chocolate flavor comes from. Use a good quality cocoa powder for the best results.<\/li>\n<li><strong>Honey:<\/strong> I love this as a natural sweetener. Any natural liquid sweetener would work. You could also use agave, maple syrup, monk fruit, or liquid stevia.<\/li>\n<li><strong>Milk:<\/strong> You can use any kind of milk here. I used almond milk and it was perfect! You can use plain and unsweetened, or the vanilla kind if you want a little more sweetness. I think I\u2019m going to try coconut milk next time because that sounds amazing! Cashew milk or any <a href=\"https:\/\/therecipecritic.com\/oat-milk\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">dairy free milk<\/a> will work great for this recipe. You can also use regular dairy milk! It is a great option if you aren\u2019t worried about dairy.<\/li>\n<li><strong>Vanilla Extract: <\/strong>This is what really helps it taste like pudding. It adds a little extra flavor and brings out all of the chocolate notes.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"523\" alt=\"Process photos showing all of the ingredients in a blender and then it all blended together.\" class=\"wp-image-202662\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-150x79.png 150w\" data-lazy-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"523\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png\" alt=\"Process photos showing all of the ingredients in a blender and then it all blended together.\" class=\"wp-image-202662\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-150x79.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/02\/chocolate-avocado-pudding-1000x523.png\"\/><\/noscript><\/figure>\n<h2 id=\"h-avocado-chocolate-pudding-recipe\">Avocado Chocolate Pudding Recipe<\/h2>\n<p>It doesn\u2019t get any easier than this avocado chocolate pudding recipe. All you do is put all of your ingredients in a blender or food processor, and blend until smooth! You don\u2019t have to mess around with thickeners because the avocado does all of the work. I like my pudding chilled so I do put this in the fridge for about 30 minutes to chill before eating, but that\u2019s totally optional! You can even eat this as a daytime snack because it is filling and full of healthy fat.<\/p>\n<ol>\n<li><strong>Blend:<\/strong> In a blender or food processor, add all the ingredients and blend until the pudding is smooth and creamy. You can add more or less milk depending on what you want the texture to be.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Chocolate avocado pudding in two bowls with a fresh avocado cut open.\" class=\"wp-image-201322\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg\" alt=\"Chocolate avocado pudding in two bowls with a fresh avocado cut open.\" class=\"wp-image-201322\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-750x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3>Tips for Making Avocado Chocolate Pudding<\/h3>\n<p>I am pretty sure you will never go back to regular pudding after trying this avocado chocolate pudding! I mean, why would you?! This pudding is exactly like the real thing, just with better ingredients and a fresher flavor. Here are some tips for making this recipe.<\/p>\n<ul>\n<li><strong>Add Other Fruit:<\/strong> You can add a banana for more of a fruity sweet flavor. You may need to add a little more milk if you do add a banana to get the right texture. I really love the way it tastes with a banana in it! I also love adding fresh raspberries or strawberries for extra fresh flavor.<\/li>\n<li><strong>Sweetness:<\/strong> Add or take out as much sweetener as you would like. I like to start with the recommended amount in the recipe, and then taste it before I take it out of the blender. You can always add more if you want it a little sweeter. Adding a banana will also add natural sweetness.<\/li>\n<li><strong>Freeze It:<\/strong> Freezing your pudding actually makes a delicious frozen treat! You can freeze it on a stick to make your own healthy pudding pop, or eat it more like ice cream. It\u2019s so yummy!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"A close up on the pudding with a golden spoon.\" class=\"wp-image-201323\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg\" alt=\"A close up on the pudding with a golden spoon.\" class=\"wp-image-201323\" title=\"Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it's as easy as putting all of the ingredients in the blender to curb your sweet tooth without all the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" data-jpibfi-post-title=\"Avocado Chocolate Pudding\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/chocolate_avocado_pudding-1-750x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3>Storing Leftovers<\/h3>\n<p>Everyone knows that avocados are the hardest thing to keep fresh once you open them up. But this chocolate pudding actually lasts for days in the refrigerator! Just another reason to fall in love with this dessert.<\/p>\n<ul>\n<li><strong>In the Refrigerator:<\/strong> You can store your leftover vegan chocolate pudding in an <a href=\"https:\/\/www.target.com\/p\/rubbermaid-10pc-brilliance-leak-proof-food-storage-containers-with-airtight-lids\/-\/A-51097873#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">airtight container<\/a> in the refrigerator for up to 4 days.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">More Chocolate Desserts<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>Chocolate is usually on my mind. That\u2019s probably why I have so many chocolate desserts on my blog! Here are a few of my favorite recipes that I think you and your family are really going to love!!<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-201316\" class=\"wprm-recipe-container\" data-recipe-id=\"201316\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<hr\/>\n<hr\/>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-201316 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"201316\" aria-label=\"Adjust recipe servings\">2<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">559<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (28%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (24%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (16%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (51%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (30%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1251<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (36%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (68%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (57%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">392<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (24%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (12%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (17%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert, Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">avocado chocolate pudding, healthy chocolate pudding<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/avocado-chocolate-pudding\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Not only does it taste better than regular pudding, but it\u2019s as easy as putting all of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-4871","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/4871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=4871"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/4871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/4872"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=4871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=4871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=4871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}