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On a Thursday visit to one of England\u2019s national sports centers, Prince William<\/strong> and Kate Middleton<\/strong> got a chance to show off their competitive sides. In a workshop about mental fitness organized by SportsAid, a charity that helps young athletes who are aspiring Olympians or Paralympians, the royal couple had to race against the clock as they took shots at a netball hoop. Kate has plenty of netball experience\u2014she was a player in high school<\/a>\u2014but she struggled<\/a> when her husband stood in front of the hoop and tried to distract her.<\/p>\n The couple visited the Bisham Abbey National Sports Centre in Berkshire to continue spreading the message of World Mental Health Day, after the charity published a survey<\/a> finding that nearly a third of young athletes feel like they don\u2019t have enough access to mental health resources. William and Kate were joined by two SportsAid ambassadors, Paralympic swimmer Ellie Simmonds<\/strong> and Commonwealth champion netball player Ama Agbeze.<\/strong>\u00a0<\/p>\n Later, the pair learned about goalball, a paralympic sport for visually impaired athletes, and put on blindfolds to join in a demonstration with a few representatives from the country\u2019s national team. SportsAid later posted a social media video that showed the princess learning how to use the sound from a bell inside the ball to help her navigate without her sight.<\/p>\n This content can also be viewed on the site it originates<\/a> from.<\/p>\n<\/div>\n<\/div>\n<\/div>\nX content<\/h4>\n