{"id":44873,"date":"2023-10-11T00:00:00","date_gmt":"2023-10-11T00:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/10\/11\/savory-oatmeal\/"},"modified":"2023-10-11T00:00:00","modified_gmt":"2023-10-11T00:00:00","slug":"savory-oatmeal","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/10\/11\/savory-oatmeal\/","title":{"rendered":"Savory Oatmeal"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"post-intro\">\n<div class=\"aff-disc\">\n<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">disclosure policy<\/a>.<\/p>\n<\/div>\n<\/div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3.jpg\" data-pin-description=\"Savory Oatmeal\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Start your day off with this delicious Savory Oatmeal! It\u2019s easy to make, customizable, and is a hearty breakfast that will fill you right up! <\/p>\n<p>This breakfast recipe is great for anyone who loves oatmeal but also craves a savory breakfast. Here are some of my other favorite savory breakfast options: <a href=\"https:\/\/therecipecritic.com\/breakfast-bowl\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">breakfast bowls<\/a>, these <a href=\"https:\/\/therecipecritic.com\/huevos-rancheros\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">huevos rancheros<\/a>, or this <a href=\"https:\/\/therecipecritic.com\/the-best-quiche\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">quiche<\/a>.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"The top view of a bowl of savory oatmeal. \" class=\"wp-image-229652\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1200x1799.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1200x1799.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1200x1799.jpg\" alt=\"The top view of a bowl of savory oatmeal. \" class=\"wp-image-229652\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-2-1200x1799.jpg\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-savory-oatmeal-recipe\">Savory Oatmeal Recipe<\/h2>\n<p>If you\u2019ve never tried savory oatmeal, you\u2019re in for a real treat, especially if you prefer a savory breakfast. Just think of it like a <a href=\"https:\/\/therecipecritic.com\/buddha-bowl\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">buddha bowl<\/a>, where the oats are the grain, the protein is from the chicken sausage and egg, and healthy fats are from the avocado. Not to mention, there is plenty of flavor from the juicy bursts of tomato and fresh arugula!<\/p>\n<p>One of the best parts about enjoying oatmeal for breakfast is that it\u2019s completely customizable, and this savory oatmeal is no different. Replace the chicken sausage with bacon, or omit the meat for a vegetarian meal. Cook your egg scrambled, fried, or hard-boiled, and feel free to add other vegetables, herbs, and seasonings. A drizzle of\u00a0<a href=\"https:\/\/therecipecritic.com\/blender-salsa\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade salsa<\/a>\u00a0would also be a delicious finish!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-needed\">Ingredients Needed<\/h2>\n<p>The ingredients needed for this savory oatmeal recipe are easy to prep, common, and ones that you probably have on hand. Here\u2019s everything you\u2019ll need:<\/p>\n<ul>\n<li><strong>Rolled Oats:<\/strong> I prefer using old-fashioned rolled oats for this recipe, but you can also use steel-cut oats or even quick oats, although the texture and cooking time will be different.<\/li>\n<li><strong>Cooking Liquid:<\/strong> Low-sodium chicken broth or water works great. I typically use chicken broth for extra flavor.<\/li>\n<li><strong>Chicken Sausage:<\/strong> Use any breakfast sausage that you like. You can even make <a href=\"https:\/\/therecipecritic.com\/homemade-breakfast-sausage\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade sausage patties<\/a>.  I like to opt for a healthy chicken sausage variety.<\/li>\n<li><strong>Egg:<\/strong>\u00a0Top your bowl with an egg (or two) sunny-side up or however you like your eggs! <\/li>\n<li><strong>Arugula:<\/strong> I prefer to use arugula, but you can also use kale or spinach.<\/li>\n<li><strong>Avocado:<\/strong>\u00a0Fresh sliced avocado on top adds creaminess and delicious flavor!<\/li>\n<li><strong>Cherry Tomatoes:<\/strong>\u00a0The sweet, juicy bites add a nice contrast and a beautiful color to the recipe! <\/li>\n<li><strong>Everything Bagel Seasoning:<\/strong> I love to sprinkle\u00a0<a href=\"https:\/\/therecipecritic.com\/everything-bagel-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">everything bagel seasoning<\/a>\u00a0over the top for garnish.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-savory-oatmeal\">How to Make Savory Oatmeal<\/h2>\n<p>Follow these simple steps for a well-balanced, hearty morning meal you\u2019ll want to enjoy on repeat.<\/p>\n<ol>\n<li><strong>Start the Oats Cooking:<\/strong> In a small pot, combine the oats and chicken broth over medium-high heat.<\/li>\n<li><strong>Simmer the Oats:<\/strong> Once it comes to a low boil, reduce the heat and let simmer until it reaches your desired thickness. Stir occasionally until the oats are cooked through and creamy.<\/li>\n<li><strong>Transfer Oatmeal to a Bowl:<\/strong> Remove the pot from the heat and then pour the oatmeal into a bowl.<\/li>\n<li><strong>Cook and Prep Other Ingredients:<\/strong> To prepare the toppings, cook the egg how you desire. Heat the chicken sausage in the air fryer or according to package instructions. Slice your tomatoes and avocado.<\/li>\n<li><strong>Build Your Bowl:<\/strong> To assemble the bowl, layer your egg, sausage, tomatoes, avocado, and arugula on top of the oatmeal.<\/li>\n<li><strong>Serve:<\/strong> Sprinkle with everything bagel seasoning and enjoy!<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"3 photos showing how to cook the ingredients before combing everything. \" class=\"wp-image-229650\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-500x500.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-400x400.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-150x150.png 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-1200x1200.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-1200x1200.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-1200x1200.png\" alt=\"3 photos showing how to cook the ingredients before combing everything. \" class=\"wp-image-229650\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-500x500.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-400x400.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-150x150.png 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-1200x1200.png\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\">Tips and Variations<\/h3>\n<p>Here are some tips to keep in mind so your savory oatmeal breakfast is fabulous every time you make it! I\u2019ve also included some substitutions so you can make use of ingredients you already have on hand! <\/p>\n<ul>\n<li><strong>Stir Occasionally<\/strong>: Be sure to stir enough so the oatmeal doesn\u2019t burn on the bottom of your pan, but don\u2019t over-mix! Stirring too frequently can make your oatmeal sticky. <\/li>\n<li><strong>Switch Up the Meat:<\/strong>\u00a0Use any meat you like in place of the sausage. <a href=\"https:\/\/therecipecritic.com\/air-fryer-sausage-patties\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Sausage patties<\/a>, bacon or Canadian bacon would all be delicious in this recipe! <\/li>\n<li><strong>Use Different Veggies:\u00a0<\/strong>The options are endless on all the many veggies that would work great in this bowl. I especially love adding a variety of bell peppers. <\/li>\n<li><strong>Toppings:\u00a0<\/strong>Get creative with the toppings! <a href=\"https:\/\/therecipecritic.com\/guacamole\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Guacamole <\/a>would be so delicious!  Make it spicy with jalape\u00f1os or cheesy with a sprinkle of cheddar cheese on top. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"The top view of a boat of savory oatmeal. \" class=\"wp-image-229655\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1200x1799.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1200x1799.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1200x1799.jpg\" alt=\"The top view of a boat of savory oatmeal. \" class=\"wp-image-229655\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3-1200x1799.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout cwp-large\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content cwp-inner\">\n<h3 class=\"wp-block-heading\">How to Store Leftovers <\/h3>\n<p>This recipe is for one bowl of savory oatmeal, but feel free to double or triple it and have breakfast ready to go throughout the week. You\u2019ll just want to be sure to store all of the ingredients separately and then assemble your bowl before eating. For maximum freshness, I recommend prepping the egg, sausage, tomatoes, and avocado just before serving!<\/p>\n<ul>\n<li><strong>In the Refrigerator<\/strong>: Your homemade oatmeal can be stored for up to one week in an <a href=\"https:\/\/www.target.com\/p\/rubbermaid-10pc-brilliance-leak-proof-food-storage-containers-with-airtight-lids\/-\/A-51097873#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">airtight container.<\/a><\/li>\n<li><strong>Reheating<\/strong>: In a microwave-safe bowl, add a serving of oatmeal and pop it in the microwave for 2 minutes. Stir after one minute to make sure that it\u2019s warmed through.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"A bowl of oatmeal with a spoon scooping some out. \" class=\"wp-image-229654\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1200x1799.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1200x1799.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1200x1799.jpg\" alt=\"A bowl of oatmeal with a spoon scooping some out. \" class=\"wp-image-229654\" title=\"Start your day off with this delicious Savory Oatmeal! It's easy to make, customizable, and is a hearty breakfast that will fill you right up! \" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-jpibfi-post-title=\"Savory Oatmeal\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savoyry-oatmeal-1-1200x1799.jpg\"\/><\/noscript><\/figure>\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 class=\"wp-block-heading\" id=\"h-more-oatmeal-recipes\">More Oatmeal Recipes<\/h2>\n<\/p>\n<\/header>\n<\/section>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-pinterest-cta cwp-large\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/therecipecritic.com\/savory-oatmeal\/&amp;media=https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/09\/savory-oatmeal-3.jpg&amp;description=Savory Oatmeal\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"229647\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" data-wpel-link=\"external\">Pin It<\/a><\/div>\n<\/div>\n<div id=\"wprm-recipe-container-229648\" class=\"wprm-recipe-container\" data-recipe-id=\"229648\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-229648-instructions-container wprm-block-text-normal\" data-recipe=\"229648\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-229648-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>In a small pot, combine the oats and chicken broth over medium-high heat.<\/p>\n<\/li>\n<li id=\"wprm-recipe-229648-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Once it comes to a low boil, reduce the heat and let simmer until it reaches your desired thickness. Stir occasionally until the oats are cooked through and creamy.<\/p>\n<\/li>\n<li id=\"wprm-recipe-229648-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Remove the pot from the heat and pour the oatmeal into a bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-229648-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>To prepare the toppings, cook the egg how you desire. Heat the chicken sausage in the air fryer or according to package instructions. Slice your tomatoes and avocado.<\/p>\n<\/li>\n<li id=\"wprm-recipe-229648-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>To assemble the bowl, layer your egg, sausage, tomatoes, avocado, and arugula on top of the oatmeal.<\/p>\n<\/li>\n<li id=\"wprm-recipe-229648-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Sprinkle with everything bagel seasoning and enjoy!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">602<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">246<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1026<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1006<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1018<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"cwp-food-nutrition__disclaimer has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/savory-oatmeal\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Start your day off with this delicious Savory Oatmeal! It\u2019s easy to make, customizable, and is a hearty breakfast that will fill you right up! This breakfast recipe is great for anyone who loves oatmeal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-44873","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/44873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=44873"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/44873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/44874"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=44873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=44873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=44873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}