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Fans noticed Kelly Clarkson<\/strong><\/a>\u2018s slimmed down figure as she embarked on a promotional tour for the deluxe version of her album\u00a0Chemistry<\/i>, which dropped on September 22, 2023. While her weight has fluctuated over the years, the singer flaunted a trimmer figure during high-profile appearances at the iHeartRadio Music Awards and the Today<\/a> s<\/em>how<\/span>. Kelly has explained how she\u2019s lost weight<\/a> and why she dramatically changed her diet.<\/p>\n Kelly had an initial slim-down in 2018 when she lost 40 pounds. At the time, she credited Dr. Steven R. Gundry\u2019<\/b>s book,\u00a0The Plant Paradox<\/em>, for changing the way she ate.\u00a0\u201cIt\u2019s basically about how we cook our food, non-GMO, no pesticides, eating really organic,\u201d she told\u00a0Extra<\/em>,\u00a0<\/a>adding that she did it for medical reasons.<\/p>\n \u201cI literally read this book, and I did it for this autoimmune disease that I had, and I had a thyroid issue, and now all my levels are back up. I\u2019m not on medicine anymore because of this book,\u201d she explained to the outlet.<\/p>\n During an appearance on NBC\u2019s\u00a0Today<\/i> that year, Kelly told host Hoda Kotb<\/b><\/a>, \u201cIt\u2019s the same stuff you eat \u2014 I just use different ingredients. Even like fried chicken \u2014 I use cassava flour, tapioca, or almond flour, and you use non-hormone chicken,\u201d adding, \u201cAnd honestly, I\u2019m going to be real with you: It\u2019s really expensive to do.\u201d<\/p>\n In May 2019, Kelly shot down rumors<\/a> that she kept her trimmer figure due to other means than what she had previously revealed, reiterating that she changed the type of ingredients in the foods she ate.<\/p>\n \u201cOther fake news that\u2019s going around about me is that I\u2019ve been taking weird pills 4 weight loss or doing weird fad diets. All of this is not true. I ain\u2019t got time 4 all that. I eat the same stuff I always have. It\u2019s all just made w\/different flours\/sugars\/ingredients,\u201d she declared in a tweet.<\/p>\n While Kelly has not addressed the topic directly, she seemingly lost weight after her divorce<\/a> from ex-husband\u00a0Brandon Blackstock<\/strong><\/a>\u00a0was finalized in 2022<\/a>. She put that chapter of her life behind her and got back to work as a performer with her Las Vegas residency,\u00a0Chemistry\u2026an Intimate Night With Kelly Clarkson<\/i>, which kicked off on July 28, 2023,\u00a0at Planet Hollywood<\/span><\/span><\/span>\u00a0Resort & Casino\u2019s\u00a0Bakkt Theater. High energy performances have likely helped the artist maintain her figure.\u00a0<\/span><\/span><\/span><\/p>\n Kelly claimed that exercise wasn\u2019t part of her weight loss in 2018. \u201cI\u2019m not working out! I think people think I\u2019m working out and I\u2019m like, \u2018Don\u2019t think I\u2019m going to come play some sport!\u2019 \u2026 Literally, I haven\u2019t worked out at all<\/a>!\u201d she told Extra<\/em>\u00a0while discussing her eating habits.<\/p>\n However, the Grammy winner is getting her steps in after moving her daytime talk show to New York for the 2023 season. She revealed a way she was able to burn calories<\/a> without hitting the gym during a \u201c8 Questions Before 8 a.m<\/a>.\u201d segment for Today<\/em> on September 21. \u201cThe most exciting thing \u2014 it\u2019s going to sound silly \u2014 is the walking,\u201d Kelly explained about life in the Big Apple, adding, \u201cIn L.A. you drive everywhere. In Texas, you drive everywhere.\u201d<\/p>\n<\/p><\/div>\nHow Did Kelly Clarkson Lose Weight?<\/h2>\n
Did Kelly Clarkson Use Diet Pills?<\/h2>\n
Did Kelly Clarkson\u2019s Divorce Play a Part in Her Weight Loss?<\/h2>\n
Does Kelly Clarkson Work Out?<\/h2>\n