{"id":42103,"date":"2023-09-29T18:29:12","date_gmt":"2023-09-29T18:29:12","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/29\/how-did-lainey-wilson-lose-weight-diet-exercise-details\/"},"modified":"2023-09-29T18:29:12","modified_gmt":"2023-09-29T18:29:12","slug":"how-did-lainey-wilson-lose-weight-diet-exercise-details","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/29\/how-did-lainey-wilson-lose-weight-diet-exercise-details\/","title":{"rendered":"How Did Lainey Wilson Lose Weight? Diet, Exercise Details"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/www.lifeandstylemag.com\/tags\/lainey-wilson\/\" target=\"_blank\" rel=\"noopener\"><strong>Lainey Wilson<\/strong><\/a>\u2018s <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/lainey-wilson-weight-loss-see-before-and-after-photos\/\" target=\"_blank\" rel=\"noopener\">70-lb. weight loss<\/a> was never more apparent than when she arrived at the <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/peoples-choice-country-awards-best-and-worst-dressed\/\" target=\"_blank\" rel=\"noopener\">People\u2019s Choice Country Awards<\/a> on September 28, 2023, showing off her svelte figure in body-hugging shiny bell-bottom pants and a top that tied around her waist. The \u201cNever Say Never\u201d songstress now has six-pack abs and here\u2019s how she achieved it.<\/p>\n<h2>How Did Lainey Wilson Lose Weight?<\/h2>\n<p class=\"ContentPasted5\">Things began to change for Lainey when she declared 2020 would be her \u201cyear of health.\u201d The\u00a0<i>Yellowstone<\/i>\u00a0star added more fruits and vegetables to her diet and cut out sugar, dairy and processed foods.<\/p>\n<p class=\"ContentPasted5\">\u201cShe cut back on sugar and salt and replaced her fattening snacks with healthier choices like raw veggies,\u201d an insider <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/lainey-wilson-weight-loss-how-she-dropped-70-pounds\/\" target=\"_blank\" rel=\"noopener\">told\u00a0<i>Life &amp; Style<\/i>\u00a0exclusively<\/a>. \u201cInstead of sugary sodas, she\u2019ll sip lemon water.\u201d<\/p>\n<p class=\"ContentPasted5\">\u201cThe inches have melted off and she loves the way she looks in clothes,\u201d the source continued, adding, \u201cShe\u2019s got six-pack abs and is <a href=\"https:\/\/www.lifeandstylemag.com\/posts\/lainey-wilson-transformation-photos-style-then-and-now\/\" target=\"_blank\" rel=\"noopener\">wearing crop tops with pride<\/a>.\u201d<\/p>\n<p class=\"ContentPasted5\">As far as her fitness, when Lainey wasn\u2019t working with her personal trainer, she kept active hiking or swimming.<\/p>\n<h2>What Has Lainey Wilson Said About Her Weight Loss?<\/h2>\n<p class=\"ContentPasted5\">The \u201cHeart Like a Truck\u201d singer credited her active live performances for keeping her fit. \u201cIf I have lost weight, it\u2019s because I\u2019m working hard, playing hour-and-a-half shows and running around every night of my life,\u201d she revealed in a June 2020 <a href=\"https:\/\/www.instagram.com\/reel\/CtuAE65Lqr4\" target=\"_blank\" rel=\"noopener\">Instagram video<\/a> after fans began noticing her slimmer physique. \u201cAnd to be honest, me losing weight or gaining weight ain\u2019t got anything to do with my music,\u201d Lainey added.<\/p>\n<p class=\"ContentPasted5\">The comments came after the 2022 CMA Female Vocalist of the Year addressed speculation that she\u2019d taken diet supplements. \u201cBy now I\u2019m sure a lot of y\u2019all have seen some ads about me losing weight, being hospitalized and then I started taking some weight loss gummies and blah, blah, blah, it saved my life. Well, surprise. It ain\u2019t true,\u201d she declared.<\/p>\n<p class=\"ContentPasted5\">\u201cPeople will do whatever it takes to make a dollar, even if it is lies\u201d she warned fans, telling them not to \u201cfall for it.\u201d<\/p>\n<h2>What Has Lainey Wilson Said About Her \u2018Fat Butt\u2019?<\/h2>\n<p class=\"ContentPasted5\">In 2022, a video went viral showing Lainey with a bootylicious backside. While she seemed somewhat annoyed, the singer used it as an opportunity to get new listeners to her music.<\/p>\n<p class=\"ContentPasted5\">\u201cI\u00a0<a id=\"OWA21a90236-c106-33ad-feda-514e43d06f02\" class=\"OWAAutoLink ContentPasted5\" href=\"https:\/\/www.tiktok.com\/@laineywilson\/video\/7177547350699740459?embed_source=121355058%2C121351166%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=dailycaller.com%2F2022%2F12%2F22%2Freal-fake-internet-blows-up-country-singers-fat-butt-lainey-wilson%2F&amp;referer_video_id=7177547350699740459\" target=\"_blank\" rel=\"noopener\">can\u2019t even scroll on TikTok<\/a>\u00a0on my For You Page without seeing my \u2018fat butt\u2019 on everything. It says hashtag trend,\u201d she said in a December 15, 2022, <a href=\"https:\/\/www.tiktok.com\/@laineywilson\/video\/7177547350699740459?embed_source=121355058%2C121351166%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=dailycaller.com%2F2022%2F12%2F22%2Freal-fake-internet-blows-up-country-singers-fat-butt-lainey-wilson%2F&amp;referer_video_id=7177547350699740459\" target=\"_blank\" rel=\"noopener\">TikTok video<\/a>, adding, \u201cWhatever brings the people in. Whatever brings the people in. But I\u2019m just letting y\u2019all know go check out my record\u00a0<i class=\"ContentPasted5\">Bell Bottom Country<\/i>. Happy to have ya, either way. However you found me, I\u2019m happy you\u2019re here.\u201d<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.lifeandstylemag.com\/posts\/how-did-lainey-wilson-lose-weight-diet-exercise-details\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lainey Wilson\u2018s 70-lb. weight loss was never more apparent than when she arrived at the People\u2019s Choice Country Awards on September 28, 2023, showing off her svelte figure in body-hugging shiny bell-bottom pants and a top that tied around her waist. The \u201cNever Say Never\u201d songstress now has six-pack abs and here\u2019s how she achieved [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-42103","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/42103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=42103"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/42103\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/42104"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=42103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=42103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=42103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}