{"id":42069,"date":"2023-09-29T23:08:43","date_gmt":"2023-09-29T23:08:43","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/29\/bridgerton-star-ruby-barker-opens-up-about-her-body-transformation\/"},"modified":"2023-09-29T23:08:43","modified_gmt":"2023-09-29T23:08:43","slug":"bridgerton-star-ruby-barker-opens-up-about-her-body-transformation","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/29\/bridgerton-star-ruby-barker-opens-up-about-her-body-transformation\/","title":{"rendered":"&#8216;Bridgerton&#8217; Star Ruby Barker Opens Up About Her Body Transformation"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<figure id=\"attachment_3398149\" style=\"width: 900px;\" class=\"wp-caption alignnone\">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:66.857142857143%;\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"caption\"><br \/>\n Ruby Barker.<\/span> <span class=\"credit\">Liam Daniel\/Netflix<\/span><\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.usmagazine.com\/shows\/bridgerton\/\" target=\"_blank\" rel=\"noopener\"><em>Bridgerton<\/em><\/a> star <a href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/why-bridgertons-ruby-barker-was-perfectly-fine-watching-show-alone\/\" target=\"_blank\" rel=\"noopener\"><strong>Ruby Barker<\/strong><\/a> got candid about her physical and <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/pictures\/stars-whove-battled-mental-health-issues-2013136\/\" target=\"_blank\" rel=\"noopener\">mental wellbeing<\/a> while showing off her new body transformation.<\/p>\n<p>\u201cBeautiful bodies \u2014 weight loss and toning up has been a byproduct of inner work \u2026 Cooking, moving, sleeping, accepting where I am and still getting back up,\u201d the actress, 26, captioned a before and after picture of herself via <a href=\"https:\/\/www.instagram.com\/p\/CxvPkSrsnIV\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> on Thursday, September 28.<\/p>\n<p>She noted that her progress was \u201cnot an overnight thing,\u201d writing, \u201cIt took months for me to completely surrender to my lifestyle adaptations with the aim to better my physical, spiritual and emotional health; small changes quickly became big wins.\u201d<\/p>\n<p>The actress recalled having \u201cpanic attacks at the thought of stepping foot in a gym.\u201d<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/celebs-shocking-weight-loss-2014304\/\" target=\"\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/05\/Celebrity-Weight-Loss-and-Transformations.jpg?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Celebrity Weight Loss and Transformations\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2023\/05\/Celebrity-Weight-Loss-and-Transformations.jpg?quality=86&amp;strip=all\"\/>\t\t\t<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/celebs-shocking-weight-loss-2014304\/\" target=\"\" rel=\"noopener\"><span class=\"related-badge\">Related: <\/span>Celebrities&#8217; Weight Loss and Transformations: Before and After Pictures<\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tShocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O&#8217;Donnell&#8217;s and Jordin Sparks&#8217; respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson&#8217;s whopping 155 lighter frame, see before and after pictures of celebrities&#8217; weight loss transformations.\t\t<\/p>\n<\/div>\n<p>\u201cI would pretend I wasn\u2019t out of breathe [sic] after climbing stairs and run to the bathroom to catch it back, I would starve myself all day, then binge, binge, binge, feel like crap then do it all over again,\u201d she shared.<\/p>\n<p>Barker wrote that in the photo on the left side, she was \u201cnot happy\u201d and \u201cfelt like I\u2019d lost not only my mind, but my will to take care of my inner child and cook for her, clean for her, work for her, get out and live for her.\u201d<\/p>\n<p>With the help of a fitness coach and friends, Barker said she\u2019s \u201cin love with being more active and self-caring than ever before.\u201d She wrapped up her message by stating, \u201cHealth is wealth.\u201d<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/body-positive-celebrities-share-wisdom-inspiring-quotes-video\/\" target=\"\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/01\/Body-Positive-Celebs-Florence-Pugh.jpg?crop=0px%2C154px%2C1372px%2C776px&amp;resize=400%2C225\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Florence Pugh Body Positive Celebs\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2023\/01\/Body-Positive-Celebs-Florence-Pugh.jpg\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/body-positive-celebrities-share-wisdom-inspiring-quotes-video\/\" target=\"\" rel=\"noopener\"><span class=\"related-badge\">Related: <\/span>Celebrities That Are Leading the Body-Positive Movement<\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tAs these Hollywood celebrities show in their words, actions and online posts, the body-positivity movement has officially entered the mainstream. Well-known activists have used social media as a tool to spread more messages of self-love to their fans. Mindy Kaling made a splash when she posted a series of photos of herself wearing different two-piece [\u2026]\t\t<\/p>\n<\/div>\n<p>Barker \u2014 who portrayed Marina Thompson in seasons 1 and 2 of <em>Bridgerton<\/em> \u2014 previously credited the show\u2019s executive producer <a href=\"https:\/\/www.usmagazine.com\/celebrities\/shonda-rhimes\/\" target=\"_blank\" rel=\"noopener\"><strong>Shonda Rhimes<\/strong><\/a> for helping her with her mental health after <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/news\/bridgertons-ruby-barker-hospitalized-for-mental-health-issues\/\" target=\"_blank\" rel=\"noopener\">she was hospitalized last year<\/a>.<\/p>\n<p>\u201cI just want to be honest with everybody, I have been struggling,\u201d she said in a since-deleted Instagram video in May 2022. \u201cSo, I\u2019m in the hospital at the minute, I\u2019m gonna get discharged soon and hopefully get to continue with my life and I\u2019m gonna take a little bit of a break from myself.\u201d<\/p>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:100%;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3398150\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=700&amp;quality=86&amp;strip=all\" alt=\"Bridgerton Star Ruby Barker Opens Up About Her Physical and Spiritual Body Transformation 298\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=200&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=300&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=400&amp;quality=86&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=600&amp;quality=86&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=700&amp;quality=86&amp;strip=all 700w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=800&amp;quality=86&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=900&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/09\/Bridgerton-Star-Ruby-Barker-Opens-Up-About-Her-Physical-and-Spiritual-Body-Transformation-298.jpg?w=1000&amp;quality=86&amp;strip=all 1000w\" sizes=\"auto, (max-width: 680px) calc(100vw - 6em), 660px\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Courtesy of Ruby Barker\/Instagram<\/span><\/figcaption><\/figure>\n<p>She went on to thank Rhimes, 53, and Netflix \u201cfor giving me an opportunity, for saving me,\u201d as well as her best friends for their support.<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form\">\n<div class=\"newsletter-signup__success\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>At the time, Barker had recently dropped out of a West End production of <em>Running with Lions<\/em> due to her mental health and <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/pictures\/stars-with-covid-19-2022-celebs-who-tested-positive-for-coronavirus\/\" target=\"_blank\" rel=\"noopener\">contracting COVID-19<\/a>. \u201cI cannot wait to fulfill all of my engagements and to have a good career and a good life,\u201d she continued. \u201cBecause I do not want my diagnosis to be a self-fulfilling prophecy. I want to survive and I will survive, and I\u2019m going to. And so are you. That\u2019s the beauty of it, so are you. If you\u2019re with me, you\u2019re in good hands. Thank you.\u201d<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail\" href=\"https:\/\/www.usmagazine.com\/entertainment\/pictures\/bridgerton-season-3-everything-to-know-so-far-about-the-return\/\" target=\"\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/06\/Bridgerton-Penelope-and-Colin-season-3-photos.jpg?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Colin Bridgerton and Penelope Featherington in Bridgerton season 3\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2023\/06\/Bridgerton-Penelope-and-Colin-season-3-photos.jpg\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link\" href=\"https:\/\/www.usmagazine.com\/entertainment\/pictures\/bridgerton-season-3-everything-to-know-so-far-about-the-return\/\" target=\"\" rel=\"noopener\"><span class=\"related-badge\">Related: <\/span>Everything to Know So Far About &#8216;Bridgerton&#8217; Season 3<\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tAnother Bridgerton romance! Following Anthony Bridgerton (Jonathan Bailey) and Kate Sharma\u2019s (Simone Ashley) epic slow burn romance, fans have questioned if Benedict Bridgerton\u2019s (Luke Thompson) journey to find love would be put on hold. The season 2 finale, which was released in March 2022, ended with Anthony and Kate finally accepting their strong feelings for [\u2026]\t\t<\/p>\n<\/div>\n<p>After only appearing in one <a href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/bridgerton-season-2-why-kate-anthony-wedding-wasnt-included\/\" target=\"_blank\" rel=\"noopener\"><em>Bridgerton<\/em> season 2<\/a> episode, it is unknown whether Barker will return as Marina for the show\u2019s <a href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/bridgerton-season-3-photos-penelope-colin-get-new-looks\/\" target=\"_blank\" rel=\"noopener\">upcoming third season<\/a>. However, season 3\u2019s love story will center on characters related to Marina, as her cousin Penelope Featherington\u2019s (<a href=\"https:\/\/www.usmagazine.com\/celebrities\/nicola-coughlan\/\" target=\"_blank\" rel=\"noopener\"><strong>Nicola Coughlan<\/strong><\/a>) friendship with her former fianc\u00e9, Colin Bridgerton (<a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/pictures\/bridgerton-season-3-see-the-casts-behind-the-scenes-photos\/\" target=\"_blank\" rel=\"noopener\"><strong>Luke Newton<\/strong><\/a>) will turn into a romance.<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/bridgerton-star-ruby-barker-opens-up-about-her-body-transformation\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruby Barker. Liam Daniel\/Netflix Bridgerton star Ruby Barker got candid about her physical and mental wellbeing while showing off her new body transformation. \u201cBeautiful bodies \u2014 weight loss and toning up has been a byproduct of inner work \u2026 Cooking, moving, sleeping, accepting where I am and still getting back up,\u201d the actress, 26, captioned [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-42069","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/42069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=42069"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/42069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/42070"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=42069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=42069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=42069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}