{"id":41440,"date":"2023-09-26T18:46:57","date_gmt":"2023-09-26T18:46:57","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/26\/tom-brady-has-lost-about-10-lbs-since-his-nfl-retirement\/"},"modified":"2023-09-26T18:46:57","modified_gmt":"2023-09-26T18:46:57","slug":"tom-brady-has-lost-about-10-lbs-since-his-nfl-retirement","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/26\/tom-brady-has-lost-about-10-lbs-since-his-nfl-retirement\/","title":{"rendered":"Tom Brady Has Lost ‘About 10 Lbs’ Since His NFL Retirement"},"content":{"rendered":"


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\n Tom Brady.<\/span> Jon Kopaloff\/Getty Images<\/span><\/figcaption><\/figure>\n

Tom Brady<\/strong><\/a> is feeling lighter \u2014 in more ways than one \u2014 since retiring from the NFL.<\/p>\n

Brady, 46, revealed on the latest episode of SiriusXM\u2019s \u201cLet\u2019s Go!\u201d podcast<\/a> that he\u2019s \u201cdown about 10 pounds\u201d from what he weighed while playing professional football. \u201cI\u2019m actually very fit right now,\u201d he continued. \u201cI haven\u2019t had the stress that I had while I was playing, so that\u2019s allowed me to focus a little bit more on my physical health.\u201d<\/p>\n

Brady noted that \u201cit\u2019s important for everyone\u201d to take a step back and look at the bigger picture. \u201cPhysical and mental health is so important to all of us. Without that, what do we really have?\u201d he said. \u201cYou could prioritize a lot of other things \u2014 career, kids, relationships, family, greater good, community. But at the end of the day, physical and mental health should sit at the top of the pyramid because if we don\u2019t have that, we have nothing.\u201d<\/p>\n

After more than 20 years in the league, Brady initially announced his retirement<\/a> in February 2022. One month later, however, he changed his tune. Brady played one last season with the Tampa Bay Buccaneers before leaving the sport for good<\/a> earlier this year. (He joined the Florida team in 2020 following 19 years on the New England Patriots.)<\/p>\n

In an Instagram video shared in February, Brady joked that he would quickly \u201cget to the point\u201d<\/a> about his NFL future. \u201cI know the process was a pretty big deal last time, so when I woke up this morning, I figured I\u2019d just press record and let you guys know first,\u201d he joked. \u201cI won\u2019t be long-winded. You only get one super emotional retirement essay and I used mine up last year.\u201d<\/p>\n

Brady went on to thank his loyal fans for supporting him throughout his career. \u201cEvery single one of you \u2026 my family, my friends, my teammates, my competitors. I could go on forever,\u201d he concluded. \u201cThank you guys for allowing me to live out my absolute dream. I wouldn\u2019t change a thing.\u201d<\/p>\n

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Four months after hanging up his helmet, Brady exclusively opened up to Us Weekly<\/em><\/a> about his shifting priorities. \u201cI think for me, how it looks going forward, I get to really think about and strategize and try to plan out to the best of my ability,\u201d he told Us<\/em> in June. \u201cI\u2019m really looking forward to] finding ways to go out there and challenge myself and try to do the best I could do with these different opportunities.\u201d<\/p>\n

Brady has turned his focus toward \u201cthe things that mean the most,\u201d including his children. \u201cBeing with my kids and my family and traveling and doing some different things and experiencing that, and then staying busy with things work-wise, you know, professionally are things that I certainly enjoy,\u201d he explained.<\/p>\n

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\n\t\t\tRelated: <\/span>Tom Brady and Gisele Bundchen’s Relationship Timeline: The Way They Were<\/a>
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\n\t\t\tTom Brady and Gisele B\u00fcndchen looked like the picture-perfect couple, but the NFL pro and the model aren\u2019t afraid to admit that their relationship has gone through ups and downs. \u201cI\u2019m blessed to find this life partner that we all kind of seek at different times in our life,\u201d the former New England Patriots quarterback [\u2026]\t\t<\/p>\n<\/div>\n

The former quarterback shares son Benjamin, 13, and daughter Vivian, 10, with ex-wife Gisele B\u00fcndchen<\/strong><\/a>, to whom he was married from 2009 to 2022. He also shares son Jack, 16, with ex Bridget Moynahan<\/strong><\/a>.<\/p>\n

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