{"id":36264,"date":"2023-09-05T03:16:46","date_gmt":"2023-09-05T03:16:46","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/05\/arnold-schwarzenegger-details-recovering-from-open-heart-surgery\/"},"modified":"2023-09-05T03:16:46","modified_gmt":"2023-09-05T03:16:46","slug":"arnold-schwarzenegger-details-recovering-from-open-heart-surgery","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/09\/05\/arnold-schwarzenegger-details-recovering-from-open-heart-surgery\/","title":{"rendered":"Arnold Schwarzenegger Details Recovering From Open Heart Surgery"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/www.etonline.com\/people\/arnold-schwarzenegger\" rel=\"noopener\" target=\"_blank\">Arnold Schwarzenegger<\/a><span> is reflecting on a particularly challenging time in his life when he had unplanned open heart surgery, and had only a matter of months to recover and be back to top form.<\/span><\/p>\n<p><span>In a video posted recently to <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=F-vTVjV-2x8&amp;ab_channel=ThePump\" rel=\"noopener\" target=\"_blank\">his YouTube channel<\/a><span> as part of his health and fitness group, <\/span><em><span>Arnold&#8217;s Pump Club,\u00a0<\/span><\/em><span>the 76-year-old actor and bodybuilder recalled a frightening incident in early 2018 when he was supposed to undergo non-invasive heart surgery.<\/span><\/p>\n<p><span>&#8220;I remember when I had my open heart surgery, my third one&#8230; I was really freaking out, and I woke up all of the sudden and the doctor was standing in front of me, and saying &#8216;I&#8217;m so sorry, but unlike what we planned, a non-invasive surgery&#8230; we made a mistake and poked through the heart wall, and there was internal bleeding, and we had to open you up to save your life.'&#8221; Schwarzenegger recalled. \u00a0<\/span><\/p>\n<p><span>&#8220;The bottom line is, you cannot roll the clock back,&#8221; he continued. &#8220;I was in the middle of a disaster&#8230; so now it&#8217;s about, &#8216;how do I get out of it?&#8217; You have to shift gears.&#8221;<\/span><\/p>\n<p><span>Schwarzenegger said he realized that the first step to recovery was getting healthy enough to get discharged from the hospital.<\/span><\/p>\n<p><span>&#8220;[That meant]\u00a0getting out of bed and start walking. First 10 steps, then longer and longer,&#8221; he explained, adding that when he needed extra motivation, &#8220;I called my buddies in and said, &#8216;You guys have to fire me up. You have to count the number of steps that I&#8217;m doing.'&#8221;<\/span><\/p>\n<p><span>&#8220;And this is what we did, everyday. Everybody came into the hospital, They said, &#8216;OK, Arnold, it&#8217;s time to get up!'&#8221; Schwarzenegger recalled. &#8220;I wanted to get really going with the exercise, get out of the hospital as quick as possible, and then get going with the training again.&#8221;<\/span><\/p>\n<p><span>&#8220;Because three months later, I started with <\/span><em><span>Terminator 6<\/span><\/em><span>,&#8221; he said, referring to <\/span><em><span>Terminator: Dark Fate<\/span><\/em><span>, which was set to start shooting after multiple delays. &#8220;So I had to be in shape, I had to be able to move around, run around,\u00a0lift things up, do the fight scene, all these things.&#8221;<\/span><\/p>\n<p><span>As\u00a0Schwarzenegger reflected on his recovery journey, he also shared behind-the-scenes footage, both of him in the hospital and then training on workout machines after getting out.<\/span><\/p>\n<p><span>&#8220;And I did it! Because I had a positive attitude and knew exactly how I was going to get there,&#8221; he explained. &#8220;[And] I had the support system, because none of this we can do by ourselves&#8230;\u00a0When I started shooting<\/span><em><span> Terminator 6<\/span><\/em><span>, I was all back together again.&#8221;<\/span><\/p>\n<p><a href=\"https:\/\/www.etonline.com\/arnold-schwarzenegger-explains-how-his-dad-made-him-addicted-to-working-out-exclusive-205103\" rel=\"noopener\" target=\"_blank\">ET spoke with\u00a0Schwarzenegger back in May<\/a><span>, and the action icon explained\u00a0how his love for exercise was something ingrained in him as a kid.<\/span><\/p>\n<p><span>For\u00a0Schwarzenegger, getting up early every morning to hit the gym is just a way of life.<\/span><\/p>\n<p><span>&#8220;You know, I don&#8217;t consider myself disciplined, because something that I&#8217;ve done since I was a little kid was workout in the morning,&#8221; he shared. &#8220;I remember when my father said, &#8216;You cannot have breakfast first, you have to earn it. You have to do 200 sit ups and push-ups.&#8217;\u00a0So that&#8217;s how I grew up.&#8221;<\/span><\/p>\n<p><span>&#8220;So now, this is [what I do].\u00a0I&#8217;m now addicted to working out every day,&#8221; he explained. &#8220;If I do a film, or like when I was doing\u00a0<\/span><em><span>FUBAR<\/span><\/em><span>, we were working out when we were night-shooting, we were working out at three in the morning sometimes, and at five in the morning, or at nine in the morning. So it really doesn&#8217;t matter.\u00a0I just have to get my one-hour workout in and then some bike riding to kind of like get some cardiovascular training.&#8221;<\/span><\/p>\n<p><span>The actor added that working out isn&#8217;t something reserved for actors getting fit for films or athletes gearing up for games.<\/span><\/p>\n<p><span>&#8220;It just makes you feel good, no matter what you do,&#8221; he shared.\u00a0&#8220;If you do a TV series, if you do a movie, if you write a book, if you go and do a speech. Whatever you do, you need to feel fit and full of energy.&#8221;<\/span><\/p>\n<p><strong><span>RELATED CONTENT:<\/span><\/strong><\/p>\n<p><span>\u00a0<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.etonline.com\/arnold-schwarzenegger-details-his-challenging-recovery-from-open-heart-surgery-210761\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arnold Schwarzenegger is reflecting on a particularly challenging time in his life when he had unplanned open heart surgery, and had only a matter of months to recover and be back to top form. In a video posted recently to his YouTube channel as part of his health and fitness group, Arnold&#8217;s Pump Club,\u00a0the 76-year-old [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[1019,174,337,20],"class_list":{"0":"post-36264","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-arnold-schwarzenegger","9":"tag-entertainment-tonight","10":"tag-health","11":"tag-news"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/36264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=36264"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/36264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/36265"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=36264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=36264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=36264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}