\n Kim Kardashian<\/span> Brian To\/Fox\/PictureGroup\/Shutterstock<\/span><\/figcaption><\/figure>\n
Kim Kardashian<\/strong> <\/a>is in her healing era \u2014 in more ways than one.<\/p>\n Kardashian, 42, revealed via her Monday, August 7, Instagram Story that she recently fractured her shoulder \u2014 and just got back to her gym routine as part of her recovery.<\/p>\n \u201cOK guys, well, something you don\u2019t know about me \u2026 I broke my shoulder and I tore the tendons,\u201d Kardashian said in the video while explaining that her trainer, Melissa Alcantara<\/strong>, \u201chad the same thing happen to her.\u201d As she zoomed in on Alcantara, Kardashian told fans that they are \u201cstarting our rehabbing today,\u201d adding, \u201cAnd [resuming] our workouts \u2018cause I gotta get back in the gym.\u201d<\/p>\n The Skims founder ended the clip by declaring, \u201cNothing\u2019s gonna keep me down.\u201d<\/p>\n While she didn\u2019t show any of her actual workout routine \u2014 nor did she reveal how she broke her shoulder \u2014 Kardashian did share a video of her Alani Nu beverage on the seat of a core training machine. She partnered with the brand to release an energy drink earlier this summer.<\/p>\n Earlier this year, Kardashian detailed her workout regimen<\/a> via Instagram, revealing in March that she works with fitness specialist Senada Greca<\/strong> to \u201clift weights for two hours daily and do 5 or 6 days a week.\u201d<\/p>\n The Kardashians<\/em> star started out with a goal \u201cto gain muscle and be strong,\u201d which she quickly achieved.<\/p>\n \u201cI see such a difference already,\u201d she wrote. \u201cI\u2019m proud of our commitment together. It always starts with small goals \ud83d\udcaa\ud83c\udffc.\u201d<\/p>\n In October 2022, Kim and Khlo\u00e9 Kardashian<\/strong><\/a>\u2019s former trainer Gunnar Peterson<\/strong> exclusively told Us Weekly<\/em> <\/a>that for the famous sisters, a gym session is \u201cnot about the workout itself, it\u2019s about the intensity. They both go for it and they give everything to their workouts.,\u201d<\/p>\n He added, \u201cThat\u2019s why the family is successful. \u2026 People don\u2019t realize that they\u2019re super hard workers and if you put that work ethic towards anything and you\u2019re going to have success.\u201d<\/p>\n As Kim gives her all in her physical recovery process, she\u2019s also healing from her drama with ex-husband Kanye West<\/strong><\/a>. The exes \u2014 who finalized their divorce<\/a> in November 2022 \u2014 share daughters North, 10, Chicago, 5, and sons Saint, 7, and Psalm, 4. Kim has been candid about shielding their kids from West\u2019s frequent public outbursts<\/a> and controversial behavior \u2014 and the toll its taken on her<\/a>.<\/p>\n \u201cI definitely protected him, and I still will in the eyes of my kids. For my kids. So, in my home, my kids don\u2019t know anything that goes on [in] the outside world,\u201d Kim shared on the \u201cAngie Martinez IRL\u201d podcast in December 2022, revealing at the time that she was \u201cholding on by a thread.\u201d<\/p>\n One month later, however, she declared via Instagram that she was starting the new year in her \u201chappy era<\/a>.\u201d<\/p>\n While the controversy continues to play out on season 3 of The Kardashians<\/em> \u2014 currently airing on Hulu \u2014 Kim is focusing on her career, including a new role on American Horror Story<\/em><\/a>.<\/p>\n![\"Kim](\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2023\/08\/Kim-Kardashian-Returns-to-Workouts-After-Breaking-Shoulder2.jpg?w=700&quality=86&strip=all\")
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