{"id":3051,"date":"2023-01-17T13:00:00","date_gmt":"2023-01-17T13:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/01\/17\/skinny-muddy-buddies-the-recipe-critic\/"},"modified":"2023-01-17T13:00:00","modified_gmt":"2023-01-17T13:00:00","slug":"skinny-muddy-buddies-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/01\/17\/skinny-muddy-buddies-the-recipe-critic\/","title":{"rendered":"Skinny Muddy Buddies &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1599\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies.jpg\" data-pin-description=\"Skinny Muddy Buddies\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.<\/p>\n<p>I feel like you are never too old for your favorite sweet treats! I grew up eating muddy buddies and they were always one of my favorite snacks. If you are in the mood for some nostalgic childhood treats, you\u2019ll love this simple no<a href=\"https:\/\/therecipecritic.com\/no-bake-cookies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\"> bake cookies recipe<\/a> (or these <a href=\"https:\/\/therecipecritic.com\/peanut-butter-no-bake-cookies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">peanut butter versions<\/a>) and these <a href=\"https:\/\/therecipecritic.com\/oreo-balls\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">no bake oreo balls<\/a>.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Skinny muddy buddies in a bowl.\" class=\"wp-image-199808\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg\" alt=\"Skinny muddy buddies in a bowl.\" class=\"wp-image-199808\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-750x1000.jpg\"\/><\/noscript><\/figure>\n<h2 id=\"h-skinny-muddy-buddies\">Skinny Muddy Buddies<\/h2>\n<p>Do you guys remember making <a href=\"https:\/\/therecipecritic.com\/muddy-buddies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">muddy buddies<\/a> as a kid? I remember the first time I had it I was absolutely hooked. I could eat an entire batch by myself! And back then it was easier to get away with. Now days, when I binge like that I definitely feel it more. I was missing this treat and really wanted a version that wouldn\u2019t give me a sugar rush.<\/p>\n<p>Enter skinny muddy buddies! They are lower calorie and have way less sugar, and they are just as good as the original! They are coated in a sugar free pudding powder instead of powdered sugar. It\u2019s amazing!! If you don\u2019t mind the extra sugar though, you should definitely try these <a href=\"https:\/\/therecipecritic.com\/cookies-and-cream-muddy-buddies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">cookies and cream muddy buddies<\/a> and these <a href=\"https:\/\/therecipecritic.com\/snickerdoodle-muddy-buddies\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">snickerdoodle muddy buddies<\/a>.<\/p>\n<h2 id=\"h-ingredients\">Ingredients<\/h2>\n<p>The key to these skinny muddy buddies is choosing ingredients with less sugar. There are some delicious and healthier substitutions that you will be amazed with! The flavor of these muddy buddies is so delicious it\u2019s hard to believe they have hardly any sugar! You can find the measurements below in the recipe card.<\/p>\n<ul>\n<li><strong>Rice Chex Cereal:<\/strong> This is the base of the whole treat. You could use wheat chex if you were looking to get a little more nutrients!<\/li>\n<li><strong>I Can\u2019t Believe It\u2019s Not Butter:<\/strong> This helps the peanut butter and chocolate melt together into a creamy delicious ganache.<\/li>\n<li><strong>Peanut Butter\u00a0Creamy All Natural:<\/strong> I like to use a nice natural peanut butter because it has less of the bad stuff and all of the same delicious flavor!<\/li>\n<li><strong>Sugar Free Vanilla Pudding Mix:<\/strong> This is the coolest part of this recipe. You will use the pudding mix just like you use powdered sugar in the traditional recipe. It works exactly the same and because it\u2019s sugar free, it\u2019s just as sweet with way less calories.<\/li>\n<li><strong>Sugar Free Chocolate Chips: <\/strong>This is also a key to cutting calories. Sugar free chocolate chips taste amazing and make a great coating for the cereal.<\/li>\n<li><strong>Powdered Sugar: <\/strong>This is an optional ingredient because the pudding mix works like the powdered sugar. You can add just a little bit to get the same flavor that you love in traditional muddy buddies if you want!<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Muddy buddies in a white and black bowl\" class=\"wp-image-199809\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg\" alt=\"Muddy buddies in a white and black bowl\" class=\"wp-image-199809\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-1-750x1000.jpg\"\/><\/noscript><\/figure>\n<h2 id=\"h-skinny-muddy-buddy-recipe\">Skinny Muddy Buddy Recipe<\/h2>\n<p>Skinny muddy buddies is a great recipe to make with kids because it\u2019s super simple and a great way to build confidence in the kitchen. This recipe doesn\u2019t require using the stove and it will only take 35 minutes. Cleaning up is really easy and at the end you have a delicious treat to enjoy together.<\/p>\n<ol>\n<li><strong>Make Ganache: <\/strong>Add the I can\u2019t believe it\u2019s not butter, peanut butter, and chocolate chips to a bowl and melt in the microwave in 20 second intervals, stirring between.<\/li>\n<li><strong>Add to Cereal:<\/strong> Add the Chex to a large bowl and pour the melted chocolate mixture over top. Mix until all the cereal is evenly coated. Let cool for about 10 minutes.<\/li>\n<li><strong>Add Powder: <\/strong>After the mixture has mostly hardened, pour it into a large ziplock bag and add the box of pudding mix and shake gently. If desired, also add the 2 tablespoons of powdered sugar at this time. Let the muddy buddies chill in the fridge for an hour before serving.<\/li>\n<\/ol>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3>Tips for Making Skinny Muddy Buddies<\/h3>\n<p>This skinny muddy buddies recipe is really simple. I don\u2019t think you\u2019ll have many questions when you go to whip up this delicious dessert, but I do have some tips when you are looking for ingredients and other choices you have.<\/p>\n<ul>\n<li><strong>Sugar Free Vanilla Pudding Mix: <\/strong>This is the perfect substitute for powdered sugar! The flavor is delicious and it gives the same texture as the powdered sugar would. If you wanted to use something else instead, you could try Stevia in the Raw! It doesn\u2019t give it the same color but the flavor is perfect.<\/li>\n<li><strong>Using a Bag to Mix: <\/strong>After you put the ganache on the cereal, I like to put the pudding mix into a bag. You could also use a large bowl with a lid, but you want to make sure it\u2019s a big enough bowl for the cereal to have lots of room to move around. I think a bag is the best way to get the cereal completely coated.<\/li>\n<li><strong>Variations to Skinny Muddy Buddies: <\/strong>Instead of sugar free chocolate, you can use a dark chocolate. Anything above 70% will have way less sugar. You can also use a nut butter like almond or cashew instead of peanut. Just make sure that they don\u2019t have added sugar. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"A hand grabbing the chex mix snack out of the white and black bowl\" class=\"wp-image-199810\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg\" alt=\"A hand grabbing the chex mix snack out of the white and black bowl\" class=\"wp-image-199810\" title=\"If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" data-jpibfi-post-title=\"Skinny Muddy Buddies\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/01\/skinnymuddybuddies-2-750x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3>Storing Leftovers<\/h3>\n<p>I really don\u2019t think these skinny muddy buddies will last very long! But if you do happen to have any leftover, they do make great leftovers. They are also a great recipe to make ahead.<\/p>\n<ul>\n<li><strong>On the Counter:<\/strong> You can store your leftovers in a zip lock or an <a href=\"https:\/\/www.target.com\/p\/rubbermaid-10pc-brilliance-leak-proof-food-storage-containers-with-airtight-lids\/-\/A-51097873#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">airtight container<\/a> on the counter for up to a week. They would probably be ok for longer, but I\u2019ve never had them last even that long!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">Other Skinny Recipes to Try<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>I have made quite a few skinny desserts and recipes because they make me feel great and still taste just as good as the original. Especially around the New Year, we are all trying to be healthier. Here are a few of my favorite recipes that I think you will love!<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-117435\" class=\"wprm-recipe-container\" data-recipe-id=\"117435\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<hr\/>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-117435-instructions-container wprm-block-text-normal\" data-recipe=\"117435\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-117435-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the I can&#8217;t believe it&#8217;s not butter, peanut butter, and chocolate chips to a bowl and melt in the microwave in 20 second intervals, stirring between. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-117435-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the Chex to a large bowl and pour the melted chocolate mixture over top. Mix until all the cereal is evenly coated. Let cool for about 10 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-117435-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">After the mixture has mostly hardened, pour it into a large ziplock bag and add the box of pudding mix and shake gently. If desired, also add the 2 tablespoons of powdered sugar at this time. Let the muddy buddies chill in the fridge for an hour before serving. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr\/>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Originally Posted February 2013<\/span><br \/>\n<span style=\"display: block;\">Updated January 2023<\/span><\/div>\n<\/div>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-117435 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"117435\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">218<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (11%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (6%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (20%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (35%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Trans Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (5%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">199<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (4%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (7%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">425<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (4%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (6%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (28%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert, Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">muddy buddies, muddy buddy recipes<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/skinny-muddy-buddies\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. If you crave a peanut butter and chocolate snack with less calories, these Skinny Muddy Buddies are your new best friend! They taste just as good as the muddy buddies you remember, without the guilt. 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