{"id":28984,"date":"2023-07-30T18:00:00","date_gmt":"2023-07-30T18:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/30\/this-make-ahead-chickpea-salad-is-the-best-wfh-lunch\/"},"modified":"2023-07-30T18:00:00","modified_gmt":"2023-07-30T18:00:00","slug":"this-make-ahead-chickpea-salad-is-the-best-wfh-lunch","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/30\/this-make-ahead-chickpea-salad-is-the-best-wfh-lunch\/","title":{"rendered":"This Make-Ahead Chickpea Salad Is the Best WFH Lunch"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>We independently select these products\u2014if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.<\/p>\n<\/div>\n<div>\n<div class=\"Html\">\n<p>Having a couple of cans of chickpeas on hand is a surefire way to have a satisfying meal ready at a moment\u2019s notice. Tuck them into a <a href=\"https:\/\/www.thekitchn.com\/smashed-chickpea-salad-sandwiches-22971270\" target=\"_blank\" rel=\"noopener\">sandwich<\/a> or <a href=\"https:\/\/www.thekitchn.com\/chickpea-caesar-salad-wraps-recipe-23518888\" target=\"_blank\" rel=\"noopener\">wrap<\/a>, <a href=\"https:\/\/www.thekitchn.com\/fried-chickpeas-and-scrambled-eggs-with-garlicky-greens-and-spicy-yogurt-recipe-23415307\" target=\"_blank\" rel=\"noopener\">pan-fry them with eggs<\/a>, or turn them into a salad, like this one. Here, chickpeas combine with a colorful mix of cucumber, bell pepper, red onion, tomatoes, kalamata olives, and fresh herbs for a light-yet-filling meal. Plus, this <a href=\"https:\/\/www.thekitchn.com\/15-hearty-lunch-salads-22976314\" target=\"_blank\" rel=\"noopener\">make-ahead salad<\/a> comes together in 15 minutes.<\/p>\n<\/div>\n<\/div>\n<div>\n<p><h2>Here\u2019s What Dressing to Use for Chickpea Salad<\/h2>\n<\/p>\n<\/div>\n<div>\n<div class=\"Html\">\n<p>This chickpea salad is all about the beans and vegetables, so a simple vinaigrette helps ensure that nothing competes. It\u2019s a quick combination of olive oil, red wine vinegar, <a href=\"https:\/\/www.amazon.com\/Maille-Dijon-Mustard-Jar-13-4\/dp\/B000LRILNK?asc_campaign=KT-23560784&amp;asc_refurl=https%3A%2F%2Fwww.thekitchn.com%2Fchickpea-salad-recipe-23560784&amp;asc_source=%7BREFERRAL_SOURCE%7D&amp;tag=kitchn-20\" data-product-id=\"TextLinkProduct:5597938488180736\" data-link-type=\"product\" rel=\"noopener nofollow sponsored\" target=\"_blank\" class=\"product-link\" data-gtm-product-id=\"TextLinkProduct:5597938488180736\" data-gtm-product-name=\"[PLACEHOLDER NAME]\" data-gtm-product-retailers=\"Amazon\" data-gtm-product-url=\"https:\/\/www.amazon.com\/Maille-Dijon-Mustard-Jar-13-4\/dp\/B000LRILNK\">Dijon mustard<\/a>, and dried oregano that\u2019s tangy and bright. It\u2019s pretty much a streamlined version of <a href=\"https:\/\/www.thekitchn.com\/how-to-make-classic-greek-vinaigrette-242610\" target=\"_blank\" rel=\"noopener\">Greek vinaigrette<\/a>.\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<p><h2>Fun Ideas for Ingredient Variations<\/h2>\n<\/p>\n<\/div>\n<div>\n<div class=\"Html\">\n<p>There are plenty of ways to make this chickpea salad your own.<\/p>\n<\/div>\n<\/div>\n<div>\n<p><h2>How to Make Chickpea Salad Ahead of Time<\/h2>\n<\/p>\n<\/div>\n<div>\n<div class=\"Html\">\n<p>While this salad can be stored in the refrigerator for up to five days \u2014 making it a great choice for meal prep \u2014 it\u2019s at its best within 24 hours of making it. So if you\u2019re preparing it as a side dish rather than lunch, make it up to one day ahead, cover, and refrigerate. Let the salad come to room temperature and taste and season with more kosher salt, black pepper, olive oil, and\/or vinegar before serving.<\/p>\n<\/div>\n<\/div>\n<p><script defer=\"\" src=\"https:\/\/connect.facebook.net\/en_US\/fbevents.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.thekitchn.com\/chickpea-salad-recipe-23560784?utm_source=RSS&#038;utm_medium=feed&#038;utm_campaign=Category%2FChannel%3A+main\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We independently select these products\u2014if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Having a couple of cans of chickpeas on hand is a surefire way to have a satisfying meal ready at a moment\u2019s notice. Tuck them into a sandwich or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-28984","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/28984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=28984"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/28984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/28985"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=28984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=28984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=28984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}