{"id":28201,"date":"2023-07-26T08:00:00","date_gmt":"2023-07-26T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/26\/vegan-blt-salad-with-avocado-tempeh-bacon\/"},"modified":"2023-07-26T08:00:00","modified_gmt":"2023-07-26T08:00:00","slug":"vegan-blt-salad-with-avocado-tempeh-bacon","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/26\/vegan-blt-salad-with-avocado-tempeh-bacon\/","title":{"rendered":"Vegan BLT Salad with Avocado & Tempeh Bacon"},"content":{"rendered":"


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Say hello to one seriously<\/em> satisfying salad: the vegan BLT! Think all the flavor of your favorite sandwich with salty tempeh bacon<\/a>, tangy tomatoes, and crunchy lettuce tossed in a creamy ranch dressing<\/a>. She\u2019s nourishing and<\/em> DREAMY!<\/p>\n

Just 7 ingredients<\/strong> required for this EASY, veggie-packed, plant-based twist on a classic. Let\u2019s make BLTs in a bowl!<\/p>\n

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This bountiful salad begins with a mix of fresh veggies<\/strong> including crunchy romaine, sweet cherry tomatoes, hydrating cucumber, satisfying avocado, and peppery red onion. These are our top picks for a BLT vibe, but feel free to experiment \u2014 you could replace up to half the romaine with other greens or add other crunchy veggies like radish or carrot.<\/p>\n

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Next comes the protein-packed, plant-based tempeh \u201cbacon,\u201d<\/a> which adds salty-sweet flavor and helps give these bowls 17+ grams protein per serving<\/strong>!<\/p>\n

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A creamy vegan ranch dressing<\/a> completes the party, making for one seriously delicious and nourishing BLT in a bowl!<\/p>\n

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We can\u2019t wait for you to try this BLT salad! It\u2019s:<\/p>\n

Fresh
Creamy
Crunchy
Savory
Easy to make
& SO satisfying!<\/p>\n

It makes the perfect summer meal and is also great for meal prep! We like to make the tempeh bacon<\/a> and ranch<\/a> in advance so the meal is super quick to throw together when hungry. Top with croutons<\/a> for a complete meal, or serve with a side of sweet potatoes<\/a>, chips, or potato salad<\/a>. <\/p>\n

More Hearty Vegan Salads<\/h2>\n

If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n

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Prep Time <\/span>25 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n

Cook Time <\/span>5 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n

Total Time <\/span>30 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\n

Servings <\/span>4<\/span> (Servings)<\/span><\/span><\/p>\n

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Course <\/span>Entree, Salad<\/span><\/p>\n

Cuisine <\/span>Gluten-Free (optional), Vegan<\/span><\/p>\n

Freezer Friendly <\/span>No<\/span><\/p>\n

Does it keep? <\/span>2-3 Days (stored separately)<\/span><\/p>\n<\/div>\n

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