This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy<\/a>.<\/em><\/p>\n <\/p>\n This grinder salad is a deconstructed version of the classic sandwich, made with lettuce, brussels sprouts, salami, ham, provolone, and fresh veggies. It\u2019s all coated in a creamy, savory dressing that you won\u2019t be able to get enough of!<\/p>\n Don\u2019t underestimate the power of a good chopped salad! Try this Italian chopped salad<\/a> or Portillo\u2019s chopped salad<\/a> next, they\u2019re so tasty!<\/p>\n Let me tell you why this grinder salad is the best and why you\u2019ve gotta try it ASAP! Imagine all the epic flavors of a classic Italian grinder sub, but with a fresh and vibrant twist that your taste buds will go crazy over. First things first, this dressing is the real deal. Creamy mayo meets tangy red wine vinegar, and then we throw in some Italian seasonings<\/a>, zesty garlic, and a kick of pepperoncini pepper liquid. Oh, and don\u2019t forget the grated parmesan for that extra savory punch!<\/p>\n Now, let\u2019s talk about the salad itself. We\u2019ve got crisp shredded iceberg lettuce and thin slices of Brussels sprouts for some serious crunch. But wait, it gets better! We pile on the salami and deli ham for some mouthwatering protein, and the provolone cheese adds a creamy, dreamy touch. And oh boy, the chopped red onion and pepperoncini peppers give it that tasty kick, while the grape tomatoes bring juicy sweetness into the mix. Even if you\u2019re not a big salad lover, this is one recipe you won\u2019t want to miss. Grinder salad is the perfect balance of meaty and fresh!<\/p>\n When you toss all these ingredients together with that fantastic dressing, it\u2019s the ultimate flavor combo! And if you\u2019re into that extra oomph, go ahead and sprinkle some red pepper flakes on top. Seriously, the grinder salad is the way to go when you\u2019re craving those grinder sub vibes but want something lighter and just as tasty.<\/p>\n Don\u2019t wait another minute \u2013 get your hands on those ingredients and treat yourself to a salad experience like no other! You\u2019ll be hooked from the first bite, guaranteed!<\/p>\n Ready to make your grinder salad even more delicious? I\u2019ve got some awesome tips and variations that\u2019ll take your salad game to new heights!<\/p>\n <\/div>\n <\/p>\n This grinder salad is best enjoyed right away! The addition of Brussels sprouts helps prolong the life of the salad because it is a sturdier green that holds up well with the dressing. The lettuce tends to get soggy as it sits. There is always the option of keeping the salad and the dressing separate and then adding the dressing when you are ready to eat it. <\/p>\n <\/div>\n <\/p>\n Who said salads have to be boring? These other recipes will have you hooked with their flavor, while also being light enough to enjoy on a hot summer day!<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/p>\n To make the dressing, add the mayonnaise, vinegar, salt, pepper, Italian seasonings, garlic, and pepperoncini liquid to a medium bowl. Whisk to combine, then stir in the parmesan cheese. Chill the dressing in the refrigerator while you prepare the salad.<\/span><\/p>\n<\/li>\n In a large mixing bowl, add all of the prepared salad ingredients.<\/span><\/p>\n<\/li>\n Pour the dressing over the salad ingredients. Gently toss the salad ingredients together with the dressing.<\/span><\/p>\n<\/li>\n Garnish with red pepper flakes before serving if desired.<\/span><\/p>\n<\/li>\n Enjoy immediately!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n Serves: 8<\/span><\/p>\n Serving<\/span>1<\/span>cup<\/span><\/span>Calories<\/span>549<\/span>kcal<\/span> (27%)<\/span><\/span>Carbohydrates<\/span>7<\/span>g<\/span> (2%)<\/span><\/span>Protein<\/span>25<\/span>g<\/span> (50%)<\/span><\/span>Fat<\/span>47<\/span>g<\/span> (72%)<\/span><\/span>Saturated Fat<\/span>14<\/span>g<\/span> (70%)<\/span><\/span>Polyunsaturated Fat<\/span>15<\/span>g<\/span><\/span>Monounsaturated Fat<\/span>16<\/span>g<\/span><\/span>Trans Fat<\/span>0.1<\/span>g<\/span><\/span>Cholesterol<\/span>80<\/span>mg<\/span> (27%)<\/span><\/span>Sodium<\/span>2015<\/span>mg<\/span> (84%)<\/span><\/span>Potassium<\/span>488<\/span>mg<\/span> (14%)<\/span><\/span>Fiber<\/span>2<\/span>g<\/span> (8%)<\/span><\/span>Sugar<\/span>2<\/span>g<\/span> (2%)<\/span><\/span>Vitamin A<\/span>721<\/span>IU<\/span> (14%)<\/span><\/span>Vitamin C<\/span>28<\/span>mg<\/span> (34%)<\/span><\/span>Calcium<\/span>258<\/span>mg<\/span> (26%)<\/span><\/span>Iron<\/span>2<\/span>mg<\/span> (11%)<\/span><\/span><\/p>\n All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n Course <\/span>Salad<\/span><\/p>\n Cuisine <\/span>American, Italian, Italian American<\/span><\/p>\n Keyword <\/span>grinder salad, grinder salad recipe<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n <\/div>\n![\"Hero](\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/07\/italian_chopped_salad-2-750x1000.jpg\" "\\"This")
<\/figure>\nGrinder Salad Recipe<\/h2>\n
Dressing and Salad Ingredients<\/h2>\n
Dressing<\/h3>\n
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Grinder Salad<\/h3>\n
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How to Make a Grinder Salad<\/h2>\n
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![\"Collage](\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/07\/grinder-salad-1000x1000.png\" "\\"This")
<\/figure>\nCustomize Your Grinder Salad<\/h3>\n
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![\"All](\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/07\/italian_chopped_salad-3-750x1000.jpg\" "\\"This")
<\/figure>\nStoring Leftovers<\/h3>\n
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![\"Grinder](\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/07\/italian_chopped_salad-1-750x1000.jpg\" "\\"This")
<\/figure>\nOther Craveworthy Salad Recipes<\/h3>\n<\/header>\n
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