{"id":268426,"date":"2026-10-13T08:00:00","date_gmt":"2026-10-13T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/10\/13\/cheesy-vegan-enchilada-skillet-30-minutes\/"},"modified":"2026-10-13T08:00:00","modified_gmt":"2026-10-13T08:00:00","slug":"cheesy-vegan-enchilada-skillet-30-minutes","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/10\/13\/cheesy-vegan-enchilada-skillet-30-minutes\/","title":{"rendered":"Cheesy Vegan Enchilada Skillet (30 Minutes!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Everything you love about enchiladas, minus the fuss! This super flavorful, cheesy vegan enchilada skillet comes together in about <strong>30 minutes<\/strong> with simple methods, minimal dishes, and no need to fill or roll tortillas.\u00a0<\/p>\n<p>This easy, nourishing dish features tender cubed sweet potato or winter squash, fiber- &amp; protein-rich black beans, and a rich red enchilada sauce. Everything gets simmered in 1 pan and topped with a melty cashew \u201ccheese\u201d that makes it SUPER satisfying and delicious!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135841\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Corn tortillas, cashews, enchilada sauce, water, salt, black beans, sweet potato, garlic, onion, poblano pepper, lime, tapioca starch, and oil\" class=\"wp-image-135841\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p><span id=\"more-136020\"\/><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-origins-of-enchiladas\">Origins of Enchiladas<\/h2>\n<p>It\u2019s <a href=\"https:\/\/www.britannica.com\/topic\/enchilada\" target=\"_blank\" rel=\"noreferrer noopener\">believed<\/a> that enchiladas may have originated from a similar Mayan dish called papadzules. But the first written recipe for enchiladas was in an 1831 cookbook called <em>El Cocinero mexicano<\/em>. Typically, enchiladas are made with meat, seafood, beans, cheese, potatoes, or vegetables stuffed in corn tortillas and topped with enchilada sauce.<\/p>\n<p>Our \u201cinspired-by\u201d enchilada skillet has all the flavors of classic enchiladas, but it\u2019s vegan, and instead of rolling the filling in tortillas, we slice the tortillas and cook everything together in one pan on the stovetop!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-a-black-bean-enchilada-skillet\">How to Make a Black Bean Enchilada Skillet<\/h2>\n<p>This <strong>1-pan<\/strong>, <strong>30-minute<\/strong> vegan enchilada skillet begins with <strong>a base of saut\u00e9ed vegetables<\/strong> \u2014 onion, garlic, sweet potato, and poblano pepper. The veggies are flexible here, so feel free to experiment! We love kabocha squash for a fall variation and have found green bell peppers work well when poblanos aren\u2019t available. We also think butternut squash would be nice, as would greens such as kale or spinach.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135839\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Saut\u00e9ing onions, sweet potatoes, and bell peppers in a skillet\" class=\"wp-image-135839\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>Once the onions are very tender and the squash and peppers are just beginning to soften, we stir in <strong>black beans<\/strong> + <strong>corn tortillas<\/strong> that have been sliced into strips.<\/p>\n<p>Next comes the final ingredient in the skillet portion of this dish (hello, simple + flavorful!): <a href=\"https:\/\/minimalistbaker.com\/easy-red-enchilada-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">red enchilada sauce<\/a>. We love the bold flavor of our homemade enchilada sauce (and usually have it stocked in the freezer), but this recipe also works well with <a href=\"https:\/\/www.amazon.com\/Siete-Family-Foods-Sauce-Enchilada\/dp\/B0815GKVC4\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">store-bought enchilada sauce<\/a>.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135842\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Pouring enchilada sauce over a skillet of saut\u00e9ed vegetables, corn tortillas, and black beans\" class=\"wp-image-135842\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-4-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>And lastly, it just wouldn\u2019t be enchiladas without: the CHEESE! More specifically, a <strong>flavorful cashew \u201ccheese\u201d sauce<\/strong> inspired by our fan favorite <a href=\"https:\/\/minimalistbaker.com\/cheesy-vegan-pizza-beans-30-minutes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cheesy Vegan Pizza Beans<\/a>. It\u2019s made by blending up cashews, water, lime juice, garlic, tapioca starch, and sea salt. When poured over the enchilada skillet and covered with a lid, the heat and tapioca starch do their magic, creating a <strong>melty, cheesy<\/strong> layer! Total <em>swoon<\/em>!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135845\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Pouring a creamy cashew sauce over a skillet of saucy saut\u00e9ed vegetables, beans, and tortillas\" class=\"wp-image-135845\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-6-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>We highly recommend trying the cashew \u201ccheese\u201d sauce, even if you\u2019re not vegan or dairy-free! It\u2019s super easy and takes this dish to a whole new level. However, this enchilada skillet is also delicious with shredded vegan or dairy cheese (such as pepper jack).<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135844\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Overhead photo showing the cashew cheese layer of our cheesy vegan enchilada skillet recipe\" class=\"wp-image-135844\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-7-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<p>We think you\u2019ll LOVE this recipe! It\u2019s:<\/p>\n<p>Smoky<br \/>Spicy<br \/>Super flavorful<br \/>Satisfying<br \/>Versatile<br \/>Quick &amp; easy to make<br \/>&amp; SO delicious!<\/p>\n<p>This dish is hearty and amazing as a standalone quick meal for weeknights! It would also pair well with our <strong><a href=\"https:\/\/minimalistbaker.com\/smoky-shredded-tofu-taco-meat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smoky Shredded Tofu Taco \u201cMeat\u201d<\/a><\/strong> or <strong><a href=\"https:\/\/minimalistbaker.com\/1-pan-mexican-shredded-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">1-Pan Mexican Shredded Chicken<\/a><\/strong> for a higher-protein option. Or, for more veggies, try it with our <a href=\"https:\/\/minimalistbaker.com\/crunchy-jicama-slaw-1-bowl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crunchy Jicama Slaw<\/a> or <strong><a href=\"https:\/\/minimalistbaker.com\/quick-citrusy-cabbage-slaw-mayo-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quick Citrusy Cabbage Slaw<\/a><\/strong>.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-enchilada-inspired-recipes\">More Enchilada-Inspired Recipes<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/?tp_image_id=135837\" data-pin-description=\"Hearty, flavorful, 30-minute vegan enchilada skillet with sweet potato, black beans, and a \u201ccheesy\u201d cashew sauce!\" data-pin-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!) | Minimalist Baker\" alt=\"Spoonful of our cheesy vegan enchilada skillet\" class=\"wp-image-135837\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" data-jpibfi-post-title=\"Cheesy Vegan Enchilada Skillet (30 Minutes!)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11.jpg\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2026\/02\/Cheesy-Vegan-Black-Bean-Enchilada-Skillet-11-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\"\/><\/figure>\n<div id=\"wprm-recipe-container-136021\" class=\"wprm-recipe-container\" data-recipe-id=\"136021\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food-no-cook-mode\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-136021 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"136021\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(Servings)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Entr\u00e9e<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Mexican-Inspired, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">1 month<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">3-4 Days<\/span><\/p>\n<\/div>\n<div id=\"recipe-136021-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-136021-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"136021\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">CASHEW \u201cCHEESE\u201d (or sub shredded vegan or dairy cheese*)<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">raw cashews*<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">lime juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">small clove<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or 1\/8 tsp garlic powder)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">tapioca starch<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(also called tapioca flour)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">ENCHILADA SKILLET<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">olive or avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">yellow or white onion, diced<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 medium onion yields ~1 heaping cup or 150 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic, minced<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(4 medium cloves yield ~2 Tbsp or 18 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet potato or kabocha squash, peeled, diced into 1\/4-1\/2-inch cubes*<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1\/2 medium squash or 1 medium sweet potato yields ~2 cups or 300 g \/\/ 1\/4-inch cubes work better for sweet potato and 1\/2-inch for squash \/\/ we also think butternut squash would work)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">poblano pepper, stemmed, seeded, and diced into 1\/2-inch squares<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or green bell pepper \/\/ 1 pepper yields ~1\/2 cup or 75 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(15-oz.) can<\/span> <span class=\"wprm-recipe-ingredient-name\">black beans, drained and rinsed <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or ~1 \u00bd cups <a href=\"https:\/\/minimalistbaker.com\/instant-pot-black-beans-perfect-beans-every-time\/\" target=\"_blank\" rel=\"noopener\">homemade<\/a> \/\/ or sub <a href=\"https:\/\/minimalistbaker.com\/instant-pot-pinto-beans-fast-perfect-no-soaking\/\" target=\"_blank\" rel=\"noopener\">pinto beans<\/a>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">(4-inch) <\/span> <span class=\"wprm-recipe-ingredient-name\">corn tortillas*, sliced into 1\/4-inch x 2-inch strips<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">(15-oz.) jar<\/span> <span class=\"wprm-recipe-ingredient-name\">red enchilada sauce<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like <a href=\"https:\/\/www.amazon.com\/Siete-Family-Foods-Sauce-Enchilada\/dp\/B0815GKVC4\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Siete<\/a> or ~1 \u00be cups <a href=\"https:\/\/minimalistbaker.com\/easy-red-enchilada-sauce\/\" target=\"_blank\" rel=\"noopener\">homemade<\/a> \/\/ <a href=\"https:\/\/minimalistbaker.com\/easy-green-enchilada-sauce\/\" target=\"_blank\" rel=\"noopener\">green enchilada sauce<\/a> also works)<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">TOPPINGS <em>optional<\/em><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Green onion, thinly sliced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-name\">Fresh cilantro, roughly chopped<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-136021-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-136021-instructions-container wprm-block-text-normal\" data-recipe=\"136021\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-136021-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Start by cooking the veggies for the skillet. Heat a large (preferably oven-safe) skillet over medium heat. Once hot, add oil and onion and saut\u00e9 for a few minutes until translucent. Add the sea salt and garlic and cook for another 1-2 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Next, add the sweet potato (or squash) and pepper. Saut\u00e9, stirring occasionally, until they are starting to soften \u2014 about 5 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the drained and rinsed black beans (or pinto beans) and tortilla strips and stir.<\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Finally, add the enchilada sauce, stir well, and bring to a simmer over medium heat. Once simmering, cover and lower the heat to medium-low. Cook for ~10 minutes, stirring occasionally, until the sweet potato (or squash) is tender when pierced with a fork.<\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Meanwhile, to a <a href=\"https:\/\/www.amazon.com\/Magic-Bullet-NutriBullet-N17-1001-Blender\/dp\/B00N9IG28O\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">small high-speed blender<\/a>, add the cashew sauce ingredients (cashews, water, lime juice, garlic, tapioca starch, and sea salt). Blend on high until smooth and creamy.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>After the skillet has saut\u00e9ed and your squash\/sweet potatoes are tender, remove the lid, reduce the heat to low, and carefully pour the cashew sauce (or sprinkle shredded cheese) over the beans in an even layer. Cover and steam for 3-5 minutes to encourage the cheese to firm up (or melt) a bit. Then remove the lid and (optionally) transfer to the oven to broil for another 2-3 minutes, or until the cheese is darkened in spots and dry to the touch.<\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Serve warm garnished with green onions and cilantro (both optional). Store leftovers in an airtight container in the refrigerator for up to 3-4 days or in the freezer for 1 month (or longer).<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-136021-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Freezing: You can freeze the enchilada skillet in individual containers for quicker reheating or freeze the entire dish. To freeze in individual containers, transfer individual servings to freezer-safe containers (we like glass storage containers), let cool in the refrigerator, then cover with a lid or foil and freeze. When ready to eat, uncover and microwave using the defrost then full power settings to heat until warmed through. To freeze the entire dish, transfer to a large freezer-safe container (such as a casserole dish), let cool in the refrigerator, then cover and transfer to the freezer. When ready to eat\/serve, defrost overnight in the refrigerator, then bake in a 350 degree F (176 C) oven until warmed through.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-136021-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*We didn\u2019t find soaking the cashews to be necessary, but if your blender isn\u2019t very powerful, you can soak them and drain before adding to the blender. Then use slightly less water for blending.<br \/>*It\u2019s important to cut the squash\/sweet potato into very small (1\/4-1\/2-inch) cubes for it to cook in the time specified. If cutting into larger pieces, increase the cook time as needed.<br \/>*We haven\u2019t tested with flour tortillas but think their texture would be too soft.<br \/>*The corn tortillas can be substituted with ~1 cup fresh or frozen corn kernels, but we prefer the version with corn tortillas.<br \/>*You could also make this recipe with dairy cheese (such as shredded pepper jack), but we preferred the taste and texture of the cashew version!<br \/>*For more protein, this recipe would pair well with our <a href=\"https:\/\/minimalistbaker.com\/smoky-shredded-tofu-taco-meat\/\" target=\"_blank\" rel=\"noopener\">Smoky Shredded Tofu Taco \u201cMeat\u201d<\/a> or <a href=\"https:\/\/minimalistbaker.com\/1-pan-mexican-shredded-chicken\/\" target=\"_blank\" rel=\"noopener\">1-Pan Mexican Shredded Chicken<\/a>. You could even add ~1 \u00bd cups of the tofu or chicken (or plain leftover shredded chicken) to the enchilada skillet (at the same time as the beans), but it won\u2019t be as saucy\/flavorful unless you add more enchilada sauce (or water + extra salt). Let us know in the comments if you do some experimenting!<br \/>*Inspired by Rachael\u2019s Good Eats <a href=\"https:\/\/rachaelsgoodeats.com\/one-pan-enchilada-skillet\/\" target=\"_blank\" rel=\"noopener\">One Pan Enchilada Skillet<\/a> and adapted from our <a href=\"https:\/\/minimalistbaker.com\/cheesy-vegan-pizza-beans-30-minutes\/\" target=\"_blank\" rel=\"noopener\">Cheesy Vegan Pizza Beans<\/a>.<br \/>*Nutrition information is a rough estimate calculated with sweet potato, black beans, and homemade enchilada sauce, and without optional ingredients.<\/span><\/div>\n<\/div>\n<div id=\"recipe-136021-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">serving<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">416<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">68.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">13.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">12.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">2.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">6.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">940<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1034<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">14.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">11.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5342<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">35<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">219<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">4.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/cheesy-vegan-enchilada-skillet\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everything you love about enchiladas, minus the fuss! This super flavorful, cheesy vegan enchilada skillet comes together in about 30 minutes with simple methods, minimal dishes, and no need to fill or roll tortillas.\u00a0 This easy, nourishing dish features tender cubed sweet potato or winter squash, fiber- &amp; protein-rich black beans, and a rich red [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":268427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-268426","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/268426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=268426"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/268426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/268427"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=268426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=268426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=268426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}