{"id":264940,"date":"2026-09-24T19:57:57","date_gmt":"2026-09-24T19:57:57","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/09\/24\/alexia-umansky-reveals-gia-giudices-advice-to-her-for-special-forces-season-5\/"},"modified":"2026-09-24T19:57:57","modified_gmt":"2026-09-24T19:57:57","slug":"alexia-umansky-reveals-gia-giudices-advice-to-her-for-special-forces-season-5","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/09\/24\/alexia-umansky-reveals-gia-giudices-advice-to-her-for-special-forces-season-5\/","title":{"rendered":"Alexia Umansky Reveals Gia Giudice\u2019s Advice to Her for \u2018Special Forces\u2019 Season 5"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><strong>Alexia Umansky<\/strong> exclusively opened up to <em>Us<\/em> about the support she received from <em>Next Gen NYC<\/em>\u2019s <a href=\"https:\/\/www.usmagazine.com\/celebrities\/gia-giudice\/\" target=\"_blank\" rel=\"noopener\"><strong>Gia Giudice<\/strong><\/a> before competing on <a href=\"https:\/\/www.usmagazine.com\/shows\/special-forces-worlds-toughest-test\/\" target=\"_blank\" rel=\"noopener\"><em>Special Forces: World\u2019s Toughest Test<\/em><\/a>.<\/p>\n<p>\u201c[Gia] really inspired me to keep going and keep pushing. Her season, she was so incredible,\u201d Alexia, 30, told <em>Us<\/em> while promoting the fifth season of the Fox reality competition. \u201cHer telling me anything would have gotten me through. I was like, \u2018Anything you say, just yes!\u2019\u201d<\/p>\n<p>Gia, 25, and Alexia share a bond not just because their respective moms, <strong>Teresa Giudice<\/strong> and <strong>Kyle Richards<\/strong>, are <em>Real Housewives<\/em> OGs but also because they both competed on <em>Special Forces<\/em> with a parent. In season 4, Gia took on the grueling <em>Special Forces<\/em> selection course alongside Teresa, 54, whereas Alexia is competing in the Malaysian jungle in season 5 with her dad, <strong>Mauricio Umansky<\/strong>.<\/p>\n<p>\u201c[Gia] was just so reassuring. I wanted to call her since she won,\u201d Alexia explained to <em>Us<\/em>. \u201cI thought, \u2018This is the perfect person to [ask for advice].\u2019 We share some parts of our life. We both grew up with our moms being who they are, icons. I called her and she was so sweet, so reassuring. I was so scared. I was very, very nervous.\u201d<\/p>\n<figure id=\"attachment_4449611\" style=\"width: 900px;\" class=\"wp-caption alignnone\">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:100%;\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"caption\"><br \/>\n Alexia Umansky; Gia Giudice<\/span> <span class=\"credit\">PETE DADDS \/ FOX (2)<\/span><\/figcaption><\/figure>\n<p>She continued, \u201cActually, I never get homesick, but when I left my house to go to Malaysia, I cried in the car to the airport. I was not well. \u2026 Gia, when I called her \u2026 she calls me babe and it makes me feel at home. [I knew] it\u2019s going to be OK. She seemed like she really loved the experience, and that\u2019s what made me feel instantly relieved.\u201d<\/p>\n<p>Gia previously shared with <em>Us<\/em> <a href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/gia-giudice-gave-alexia-umansky-advice-before-special-forces\/\" target=\"_blank\" rel=\"noopener\">some of the advice<\/a> she offered Alexia before cameras rolled on <em>Special Forces<\/em> season 5.<\/p>\n<p>\u201c[Alexia] was like, \u2018Give me the lowdown from start to finish,\u2019 and I did,\u201d Gia, 25, exclusively told <em>Us<\/em> in August. \u201cI was like, \u2018The physical aspect of it was the hardest part for me.\u2019 I felt like my body was crumbling. But then as you keep going on, I was like, \u2018Alexia, we\u2019re young, so yes, it was really hard for me in the beginning, but each day I genuinely felt my body getting stronger and stronger.\u2019 So then, by the end, it\u2019s more of a mental thing than a physical thing.\u201d<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-narrow.jpg\" alt=\"\" class=\"newsletter-form__background background-narrow\" loading=\"lazy\"\/><br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-wide.jpg\" alt=\"\" class=\"newsletter-form__background background-wide\" loading=\"lazy\"\/><\/p>\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail related-ab-test\" href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/kyle-richards-wasnt-happy-about-family-on-special-forces\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=200%2C113&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=300%2C169&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=600%2C338&amp;quality=86&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=800%2C450&amp;quality=86&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=900%2C506&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1000%2C563&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1200%2C675&amp;quality=86&amp;strip=all 1200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1600%2C900&amp;quality=86&amp;strip=all 1600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1800%2C1012&amp;quality=86&amp;strip=all 1800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2026\/08\/KyleRichards-on-Mau-and-Alexia-Special-Forces.png?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=1920%2C1080&amp;quality=86&amp;strip=all 1920w\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"KyleRichards-on-Mau-and-Alexia-Special-Forces\" width=\"400\" height=\"225\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link related-ab-test\" href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/kyle-richards-wasnt-happy-about-family-on-special-forces\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><br \/>\n    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Why Kyle Richards Wasn&#8217;t &#8216;Happy&#8217; About Mauricio, Alexia on &#8216;Special Forces&#8217;<\/span><\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tKyle Richards wasn\u2019t particularly pleased to hear about her estranged husband, Mauricio Umansky, and their daughter Alexia Umansky\u2019s Special Forces: World\u2019s Toughest Test journey. \u201cMy first thought was, \u2018I\u2019m going to kill you, Mauricio,\u2019\u201d Kyle, 57, told Page Six on Tuesday, August 4. \u201cI was actually not happy at all. I was so worried about [\u2026]\t\t<\/p>\n<\/div>\n<p>Gia wasn\u2019t the only one offering the Umanskys guidance on<em> Special Forces<\/em> \u2014 they also had a private session with life coach <strong>Tony Robbins<\/strong> to get them in the right headspace for the competition.<\/p>\n<p>\u201cWe had a session with Tony Robbins,\u201d Mauricio, 56, told <em>Us<\/em>. \u201cI called him up and I asked him to do this with us. He did a little Zoom session just to get us mentally prepared. He was amazing. He definitely helped us get mentally prepared, talked about creating mantras. \u2026. He helped us a lot.\u201d<\/p>\n<p><em>Special Forces: World\u2019s Toughest Test<\/em> season 5 premieres on Fox Thursday, September 24, at 9 p.m. ET\/PT.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/entertainment\/news\/alexia-umansky-reveals-gia-giudices-special-forces-advice\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alexia Umansky exclusively opened up to Us about the support she received from Next Gen NYC\u2019s Gia Giudice before competing on Special Forces: World\u2019s Toughest Test. \u201c[Gia] really inspired me to keep going and keep pushing. Her season, she was so incredible,\u201d Alexia, 30, told Us while promoting the fifth season of the Fox reality [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":264941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-264940","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/264940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=264940"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/264940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/264941"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=264940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=264940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=264940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}