{"id":25785,"date":"2023-07-11T08:00:00","date_gmt":"2023-07-11T08:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/11\/gluten-free-hamburger-buns-vegan\/"},"modified":"2023-07-11T08:00:00","modified_gmt":"2023-07-11T08:00:00","slug":"gluten-free-hamburger-buns-vegan","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/07\/11\/gluten-free-hamburger-buns-vegan\/","title":{"rendered":"Gluten-Free Hamburger Buns (Vegan)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"tasty-pins-hidden-image-container\" style=\"display:none;\"><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113207\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Vegan gluten-free hamburger buns on a cooling rack\" class=\"wp-image-113207\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-7.jpg\"\/><\/figure>\n<p>Gluten-free friends, the day is <em>finally<\/em> here: Meet our EPIC gluten-free hamburger buns! These slightly sweet, perfectly soft buns are sturdy enough to save your hands from condiments yet light and fluffy enough to avoid smashing your favorite <a href=\"https:\/\/minimalistbaker.com\/smoky-bbq-black-bean-burger\/\" target=\"_blank\" rel=\"noreferrer noopener\">veggie burger<\/a>.<\/p>\n<p>Bonus? They\u2019re vegan and require just 10 ingredients! Get your grills ready \u2014 hamburger season is on!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113203\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Dairy-free milk, vegan butter, salt, sesame seeds, cane sugar, psyllium husk powder, active dry yeast, apple cider vinegar, almond flour, brown rice flour, and potato starch\" class=\"wp-image-113203\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-1.jpg\"\/><\/figure>\n<p><span id=\"more-113531\"\/><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-gluten-free-hamburger-buns\">How to Make Gluten-Free Hamburger Buns<\/h2>\n<p>These buns begin like any good <strong>FLUFFY<\/strong> bread recipe: with yeast! Not only does it allow the dough to rise and prevent the buns from being dense and heavy, but it offers a classic hamburger bun flavor, too.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113205\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Adding psyllium husk into a measuring glass of activated yeast\" class=\"wp-image-113205\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-2.jpg\"\/><\/figure>\n<p>After activating the yeast in a mixture of warmed dairy-free milk + cane sugar, we add in a magical fiber-filled ingredient that gives these hamburger buns a little gluten-like texture: <a href=\"https:\/\/www.amazon.com\/Anthonys-Organic-Psyllium-Powder-Non-GMO\/dp\/B06XXN9CTG\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">psyllium husk<\/a>! It adds elasticity and flexibility to the dough (a.k.a. <strong>no crumbly buns<\/strong> here).<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113209\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Mixing vegan gluten-free hamburger bun dough by hand to ensure no flour pockets remain\" class=\"wp-image-113209\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-4.jpg\"\/><\/figure>\n<p>Once the psyllium has created a gel-like texture, it\u2019s time to add the dry ingredients (brown rice flour, almond flour, potato starch, and sea salt) plus melted butter and apple cider vinegar. <\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2185\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113208\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Forming the dough into hamburger bun shapes\" class=\"wp-image-113208\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-682x1024.jpg 682w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-768x1153.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-5.jpg\"\/><\/figure>\n<p>The result is a sticky dough ready to shape into buns, let rise in a warm spot, and top with sesame seeds for a classic bun look! Bake until <strong>lightly golden<\/strong> then let cool before slicing for best texture.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2185\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113206\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Baking sheet of unbaked hamburger buns topped with sesame seeds\" class=\"wp-image-113206\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-682x1024.jpg 682w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-768x1153.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-6.jpg\"\/><\/figure>\n<p>We hope you LOVE these hamburger buns! They\u2019re:<\/p>\n<p>Soft<br \/>Fluffy<br \/>Light yet sturdy<br \/>Neutral in flavor<br \/>Vegan + gluten-free<br \/>&amp; SO delicious!<\/p>\n<p>Slice them down the middle and enjoy with your favorite burger patty and toppings! Our <strong><a href=\"https:\/\/minimalistbaker.com\/the-best-vegan-burger-gf-soy-free\/\" target=\"_blank\" rel=\"noreferrer noopener\">BEST Vegan Burger<\/a><\/strong>, <strong><a href=\"https:\/\/minimalistbaker.com\/smoky-bbq-black-bean-burger\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smoky BBQ Black Bean Burgers<\/a><\/strong>, and Pesto Veggie Burgers with Balsamic Aioli (coming soon!) are all delicious options.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-gluten-free-breads\">More Gluten-Free Breads<\/h2>\n<p>If you try this recipe, let us know! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"https:\/\/www.instagram.com\/minimalistbaker\/\" target=\"_blank\" rel=\"noreferrer noopener\">@minimalistbaker<\/a>\u00a0on Instagram. Cheers, friends!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1456\" height=\"2184\" src=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/?tp_image_id=113210\" data-pin-title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker\" data-pin-description=\"Light yet sturdy vegan + gluten-free hamburger buns with a subtle sweetness and soft texture. Just 10 ingredients required!\" alt=\"Stacks of homemade vegan gluten-free hamburger buns\" class=\"wp-image-113210\" srcset=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9.jpg 1456w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-200x300.jpg 200w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-683x1024.jpg 683w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-768x1152.jpg 768w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-1024x1536.jpg 1024w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-1365x2048.jpg 1365w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-373x560.jpg 373w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-500x750.jpg 500w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-680x1020.jpg 680w, https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9-600x900.jpg 600w\" sizes=\"auto, (max-width: 1456px) 100vw, 1456px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" data-jpibfi-post-title=\"Gluten-Free Hamburger Buns (Vegan)\" data-jpibfi-src=\"https:\/\/minimalistbaker.com\/wp-content\/uploads\/2023\/05\/Vegan-Gluten-Free-Hamburger-Buns-9.jpg\"\/><\/figure>\n<div id=\"wprm-recipe-container-113532\" class=\"wprm-recipe-container\" data-recipe-id=\"113532\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-mb-food\"> <!-- .wprm-recipe-header-container --><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-113532 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"113532\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(Buns)<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bread<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Vegan<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-freezer-friendly-label\">Freezer Friendly <\/span><span class=\"wprm-recipe-freezer-friendly wprm-block-text-normal\">1 month<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-does-it-keep-label\">Does it keep? <\/span><span class=\"wprm-recipe-does-it-keep wprm-block-text-normal\">1-2 Days<\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-544663061\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-544663061\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-113532-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"113532\" data-servings=\"8\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/minimalistbaker.com\/guide-making-dairy-free-milk\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">dairy-free milk<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(heated to 110 degrees F \/\/ plain, unsweetened \/\/ we used almond)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cane sugar<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ensure organic if vegan)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">active dry yeast<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 packet yields ~2 \u00bc tsp or 7 g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">psyllium husk powder*<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(not whole \/\/ we like <a href=\"https:\/\/www.amazon.com\/Anthonys-Organic-Psyllium-Powder-Non-GMO\/dp\/B06XXN9CTG\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Anthony\u2019s Goods<\/a>)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">brown rice flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QhD58smT8fdU70L-DKPftxYAAAFjspI1KwEAAAFKAemBX8U\/https:\/\/www.amazon.com\/dp\/B00CLLV2D0\/ref=as_at?creativeASIN=B00CLLV2D0&amp;linkCode=w61&amp;imprToken=G.19ttV8fHXKPz.z25ooUQ&amp;slotNum=0&amp;tag=minimalistbaker-20&amp;th=1\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">almond flour*<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like Wellbee\u2019s)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Bobs-Red-Mill-Resealable-22-ounce\/dp\/B078TQ6GBW\/?tag=minimalistbaker-20\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow noopener\">potato starch<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(NOT potato flour)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">melted vegan butter<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(we like <a href=\"https:\/\/www.amazon.com\/MIYOKOS-CREAMERY-Organic-Europen-Cultured\/dp\/B07D6SBD3V\/?tag=minimalistbaker-20\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Miyoko\u2019s<\/a> \/\/ dairy butter would work too if not vegan\/dairy-free)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Sesame seeds<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for topping \/\/ <em><strong>optional<\/strong><\/em>)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-113532-instructions-container wprm-block-text-normal\" data-recipe=\"113532\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-113532-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Line a baking sheet with parchment paper and set aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a liquid measuring cup or small mixing bowl, whisk together warm dairy-free milk (it should be about 110 degrees F \/ 43 degrees C), cane sugar, and active dry yeast. Let bloom for 10-20 minutes until the mixture looks frothy. If the yeast hasn\u2019t bloomed at this point, the water might have been too hot or your yeast too old. If your water was the perfect temperature and your yeast was new, you may need to place the bowl into a warmer spot in your kitchen.<\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Next, whisk in the psyllium husk powder and let it gel for another 10 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Meanwhile, to a medium mixing bowl, add the brown rice flour, almond flour, potato starch, and sea salt. Whisk to thoroughly combine.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Once the yeast mixture has thickened, add it to the dry ingredients with the melted vegan butter and apple cider vinegar. Stir until the dough is mixed well \u2014 this should take about 3 minutes. You can also use your hands to make sure there are no flour pockets remaining. The dough will be very sticky \u2014 that\u2019s normal!<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Turn the dough out onto a dry surface and divide it into 8 equal pieces. Use wet hands (to prevent sticking) to shape each piece into a ball and place each one onto the parchment-lined baking sheet. Try to avoid adding any flour. Once the buns are shaped, sprinkle them with optional sesame seeds and cover with a clean kitchen towel. Let rise in a warm place for 30 minutes or until about doubled in size. Meanwhile, preheat your oven to 350 degrees F (176 C).<\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Bake for 25-28 minutes until very lightly golden. Remove from the oven and let cool for 5 minutes before transferring to a wire rack to cool completely. These buns can be enjoyed slightly warm, but for best results, wait until they are cool to the touch. Slice the buns in half and serve with your favorite burger!<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Best when enjoyed the day of baking, but you can store leftovers in an airtight container in the refrigerator for up to 2 days or freeze sliced buns for 1 month.<\/p>\n<\/li>\n<li id=\"wprm-recipe-113532-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">To reheat frozen buns, we suggest briefly running the still-frozen buns under water then toasting them until warm and fluffy.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-113532\" class=\"wprm-recipe-video-container\">\n<p><iframe loading=\"lazy\" title=\"Gluten-Free Hamburger Buns (Vegan) | Minimalist Baker Recipes\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/ma2jHQZmjTs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;\">*We recommend <em><strong>psyllium husk powder<\/strong><\/em> rather than whole husk because it soaks up the moisture better, creating a better texture. Some brands of psyllium husk powder have a purple tint to them. If that\u2019s the case, your buns will be gray\/purple in color but still okay to eat. We prefer Anthony\u2019s Goods brand, which is white in color with a very slight pink tint.<br \/>*Almond flour sub: Cashew flour might work in this recipe, but we haven\u2019t tried it.<br \/>*Nutrition information is a rough estimate calculated without optional ingredients.<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">bun<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">301<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\"\/><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">41.3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">4.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">13.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">6.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3.6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">377<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">203<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">3.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">5.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">g<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">IU<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">112<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><span style=\"color: #2a2b2a\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #2a2b2a\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #2a2b2a\">1.1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #2a2b2a\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/minimalistbaker.com\/gluten-free-hamburger-buns-vegan\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gluten-free friends, the day is finally here: Meet our EPIC gluten-free hamburger buns! These slightly sweet, perfectly soft buns are sturdy enough to save your hands from condiments yet light and fluffy enough to avoid smashing your favorite veggie burger. Bonus? They\u2019re vegan and require just 10 ingredients! Get your grills ready \u2014 hamburger season [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-25785","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/25785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=25785"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/25785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/25787"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=25785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=25785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=25785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}