Shania Twain<\/a> has insisted her body “is not shameable”.<\/p>\n <\/p>\n
Shania Twain is proud of her body<\/p>\n
The 60-year-old singer doesn’t pay attention to any negative comments she receives about her body and is determined to enjoy “every day for what it is” by embracing getting older.<\/p>\n
She told People magazine: \u201cI\u2019m not trying to be 30. I\u2019m not trying to be 25, and I won\u2019t be ever again. <\/p>\n
“That\u2019s my own fault for not looking in the mirror when I was younger, and shame on me. I encourage everybody: enjoy yourself the way you are right now and love it. Vanity is not worth torture…<\/p>\n
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\u201cMy body is not shameable. That courage comes with time and maturity. Body shaming is nothing that\u2019s going to affect me.\u201d<\/p>\n
\nThe Still the One hitmaker admitted she struggled with the physical changes she experienced when going through menopause, but these days, ultimately, her health and well-being comes first.<\/p>\n
\nShe said: \u201cI go from being this young, stunning figure, beautiful skin, everything\u2019s in the right place [to a] time in my life where I couldn\u2019t look in the mirror because all I could see were imperfections and not wanting to be that curvy thing.<\/p>\n
\n\u201cIt is well-being first, always. To becoming an older woman and now looking in the mirror, no problem. I\u2019m like, I just have to get over this because every day that goes by, I\u2019m getting older; the dips and bulges and the sags are just getting more and more prominent.\u201d<\/p>\n
\nShania still stays as active as possible, but has had to adapt to her changing body.<\/p>\n
\nShe explained: \u201cI\u2019m just learning every phase that I go through, and I adapt.<\/p>\n
\n“I can\u2019t play tennis like a maniac the way I used to in my 30s because I\u2019m going to break my body. <\/p>\n
\n“My wrist started to go because I planted so many trees in my youth, and I\u2019ve got this big carpal lump. <\/p>\n
\n“The first thing to go for me in tennis was my backhand. So I\u2019m like, \u2018It\u2019s time to take on the double-handed backhand.\u2019 And it\u2019s more wicked than my one-handed backhand!\u201d<\/p>\n
\nThe Dirty Rosie singer’s attitude to her body and menopause changed in 2019 when she suffered an injury and had to be carried off stage in Las Vegas.<\/p>\n
\nShe said: \u201cI ripped two muscles in my thigh, and a lot of it was dehydration because I wasn\u2019t really adapted to the Nevada climate.<\/p>\n
\n\u201cI wasn\u2019t drinking enough water, I was not eating enough protein, and I was really going through a raging period of menopause. I was just getting this bloat that I didn\u2019t understand.<\/p>\n
\n\u201cI wasn\u2019t eating enough salt, I wasn\u2019t retaining any water, and I wasn\u2019t drinking enough water. It was just this perfect storm for disaster, and I ripped these muscles.”<\/p>\n
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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"30 July 2026 Shania Twain has insisted her body “is not shameable”. Shania Twain is proud of her body The 60-year-old singer doesn’t pay attention to any negative comments she receives about her body and is determined to enjoy “every day for what it is” by embracing getting older. She told People magazine: \u201cI\u2019m not […]<\/p>\n","protected":false},"author":1,"featured_media":254616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[378],"class_list":{"0":"post-254615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-shania-twain"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/254615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=254615"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/254615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/254616"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=254615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=254615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=254615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}