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\n Related: <\/span>Celebrities\u2018 Weight Loss Transformations: Photos of Jelly Roll and More<\/span><\/a>
\n\t\t<\/h3>\n<\/p><\/div>\n\n\t\t\tShocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O’Donnell’s and Jordin Sparks’ respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson’s whopping 155 lighter frame, see before and after pictures of celebrities’ weight loss transformations.\t\t<\/p>\n<\/div>\n
Former Suits <\/i>costar Sarah Rafferty <\/b>chimed in, succinctly sharing \u201c\ud83d\udd25\ud83d\ude0d<\/span>\u201d emojis.<\/span><\/p>\nAnother fan, meanwhile, asked for the \u201csecret\u201d to Hoffman\u2019s weight loss<\/a> since he looked \u201cgreat.\u201d<\/p>\n\u201cIntense intermittent fasting and keto diet,\u201d Hoffman replied, noting that he also cut out alcohol.<\/p>\n
Intermittent fasting is a diet pattern based on time limits, according to the Mayo Clinic<\/span><\/a>, where followers eat a typical diet for a set period of hours or days. At the end of the session, one would switch to consuming very few or no calories for hours or days. A keto diet, meanwhile, is a specific type of high-fat, low-carb meal plan.<\/p>\nHoffman has not further detailed his weight loss, though has long been candid about his health ups and downs.<\/p>\n
\u201cAt the age of 23, I had the biggest challenge I ever had. I got struck with major anxiety<\/a> where I would be woken up and I felt like I was jumping out of my skin 24\/7 in this nightmare,\u201d Hoffman recalled in a March interview<\/span><\/a>. \u201cI was diagnosed with OCD, but this was back in 1993 when nobody really knew what the hell that was, and when you see things from a different perspective like that, where you feel like your world is impending doom around the corner every day, you see the world incredibly differently than other people.\u201d<\/p>\n\n\n\t![\"\"](\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-narrow.jpg\")
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Another fan, meanwhile, asked for the \u201csecret\u201d to Hoffman\u2019s weight loss<\/a> since he looked \u201cgreat.\u201d<\/p>\n \u201cIntense intermittent fasting and keto diet,\u201d Hoffman replied, noting that he also cut out alcohol.<\/p>\n Intermittent fasting is a diet pattern based on time limits, according to the Mayo Clinic<\/span><\/a>, where followers eat a typical diet for a set period of hours or days. At the end of the session, one would switch to consuming very few or no calories for hours or days. A keto diet, meanwhile, is a specific type of high-fat, low-carb meal plan.<\/p>\n Hoffman has not further detailed his weight loss, though has long been candid about his health ups and downs.<\/p>\n \u201cAt the age of 23, I had the biggest challenge I ever had. I got struck with major anxiety<\/a> where I would be woken up and I felt like I was jumping out of my skin 24\/7 in this nightmare,\u201d Hoffman recalled in a March interview<\/span><\/a>. \u201cI was diagnosed with OCD, but this was back in 1993 when nobody really knew what the hell that was, and when you see things from a different perspective like that, where you feel like your world is impending doom around the corner every day, you see the world incredibly differently than other people.\u201d<\/p>\n
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