{"id":248259,"date":"2026-06-24T20:41:52","date_gmt":"2026-06-24T20:41:52","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/06\/24\/trisha-paytas-shares-everything-she-eats-in-a-day-after-30-lb-weight-loss-on-glp-1\/"},"modified":"2026-06-24T20:41:52","modified_gmt":"2026-06-24T20:41:52","slug":"trisha-paytas-shares-everything-she-eats-in-a-day-after-30-lb-weight-loss-on-glp-1","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/06\/24\/trisha-paytas-shares-everything-she-eats-in-a-day-after-30-lb-weight-loss-on-glp-1\/","title":{"rendered":"Trisha Paytas Shares Everything She Eats in a Day After 30-Lb Weight Loss on GLP-1"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/news\/trisha-paytas-reveals-name-of-her-and-moses-hacmons-baby-no-3\/\" target=\"_blank\" rel=\"noopener\"><strong>Trisha Paytas<\/strong><\/a> is opening up about her nutrition plan after <a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/celebrities-whove-spoken-about-ozempic-for-weight-loss\/\" target=\"_blank\" rel=\"noopener\">going on a GLP-1 medication<\/a>.<\/p>\n<p>\u201cI have lost 30 pounds in two months using a GLP-1,\u201d Paytas, 38, said <a href=\"https:\/\/www.tiktok.com\/@trishlikefish88\/video\/7654623742433299725?lang=en\" target=\"_blank\" rel=\"noopener\">via TikTok<\/a> on Tuesday, June 23. \u201cHere\u2019s everything I eat in a day.\u201d\u2028\u2028First, she held up a Venti Iced Green Tea Lemonade from Starbucks, which has \u201c60 calories\u201d in it. \u201cI used to get an iced coffee or a matcha and it always had a ton of sugar in it,\u201d she noted, adding that her lemonade still gives her a \u201clittle pep in [her] step,\u201d thanks to the caffeine in it.<\/p>\n<p>Next, she added a \u201csuper small scoop of yogurt\u201d into a heart-shaped bowl with a \u201csmall scoop of\u201d chocolate-flavored protein powder. \u201cI\u2019m obsessed with peanut butter so I do just a little small scoop of peanut butter as well. The fact that this is protein-y makes me so happy.\u201d The influencer stirred all three together and added a handful of granola. \u201cIt\u2019s super, super rich, actually. It tastes like you\u2019re eating peanut butter fluff and I love having this before the podcast.\u201d<\/p>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@trishlikefish88\/video\/7654623742433299725\" data-video-id=\"7654623742433299725\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\">\n<section> <a target=\"_blank\" title=\"@trishlikefish88\" href=\"https:\/\/www.tiktok.com\/@trishlikefish88?refer=embed\" rel=\"noopener\">@trishlikefish88<\/a> <\/p>\n<p> <a target=\"_blank\" title=\"\u266c original sound - trishapaytas\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7654623859626265357?refer=embed\" rel=\"noopener\">\u266c original sound \u2013 trishapaytas<\/a> <\/p>\n<\/section>\n<\/blockquote>\n<p>After filming an episode of her \u201cJust Trish\u201d podcast, she ate albacore sashimi before having a baked crab roll. \u201cThe rice actually fills me up so much faster on the GLP-1 so I eat half of this and share it.\u201d Paytas finished up with a lobster roll.<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n\t<br \/>\n\t<img decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/themes\/us-weekly\/assets\/img\/newsletter-bg-wide.jpg\" alt=\"\" class=\"newsletter-form__background background-wide\" loading=\"lazy\"\/><\/p>\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>For dinner, Paytas had a \u201cheapful\u201d of mashed potatoes, steak and asparagus. \u201cI do about two \u201cscoops,\u201d she said while putting potatoes on her plate. \u201cI used to do this whole bowl of potatoes literally.\u201d<\/p>\n<p>While serving herself steak, Paytas shared that she \u201ccan\u2019t even eat half\u201d of it anymore and split it onto <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/news\/explaining-the-theory-connecting-trisha-paytas-kids-to-reincarnated-stars\/\" target=\"_blank\" rel=\"noopener\">her daughter Malibu Barbie\u2019s<\/a> plate. She completed her dish by adding two pieces of asparagus. \u201cI try to have at least one of these first in case I get full,\u201d she said.<\/p>\n<p>\u201cThe biggest myth of being on a GLP-1 is that you don\u2019t crave food or that you\u2019re not hungry,\u201d Paytas said. \u201cIt\u2019s so not true. I am always hungry [and] still having carbs. Every day looks different, which is great.\u201d<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/everything-trisha-paytas-eats-after-losing-30-lbs-on-glp-1\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trisha Paytas is opening up about her nutrition plan after going on a GLP-1 medication. \u201cI have lost 30 pounds in two months using a GLP-1,\u201d Paytas, 38, said via TikTok on Tuesday, June 23. \u201cHere\u2019s everything I eat in a day.\u201d\u2028\u2028First, she held up a Venti Iced Green Tea Lemonade from Starbucks, which has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":248260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-248259","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/248259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=248259"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/248259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/248260"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=248259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=248259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=248259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}