{"id":247736,"date":"2026-06-22T15:00:16","date_gmt":"2026-06-22T15:00:16","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/06\/22\/olivia-cooke-explains-instagram-exit\/"},"modified":"2026-06-22T15:00:16","modified_gmt":"2026-06-22T15:00:16","slug":"olivia-cooke-explains-instagram-exit","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/06\/22\/olivia-cooke-explains-instagram-exit\/","title":{"rendered":"Olivia Cooke explains Instagram exit"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"byline\">\n<p>        <time itemprop=\"datePublished\" content=\"2026-06-22\" datetime=\"1782140416\" pubdate=\"\">22 June 2026<\/time>\n    <\/p>\n<p><a href=\"https:\/\/www.femalefirst.co.uk\/olivia-cooke\/\" class=\"exposure-link \" data-linktrack=\"LinkTracker,articleExposure,olivia-cooke\" target=\"_blank\" rel=\"noopener\">Olivia Cooke<\/a> quit Instagram because she doesn&#8217;t like the way it &#8220;distorts your mental image of your self&#8221;.<\/p>\n<p>                            <\/p>\n<p class=\"image-caption landscape\">Olivia Cooke has stepped away from Instagram<\/p>\n<p>The House of the Dragon actress is concerned at how introspective people are becoming as a result of the algorithms used by social media apps, so decided to get rid of her own account to ease the pressure she felt.<\/p>\n<p>She told The Guardian newspaper: \u201cI was sick of seeing 21-year-old looksmaxxers being like: \u2018If you follow a program, this is what you can do,\u2019 and it\u2019s a side-by-side picture of him at 14, going through puberty, and him now, saying, \u2018Look at the transformation.\u2019<\/p>\n<p>\u201cIt\u2019s a lot. It\u2019s very navel-gazy, and it distorts your mental image of your body and your self. And I think that has trickled into our industry, as well.\u201d<\/p>\n<p>But stepping away from the online world doesn&#8217;t mean Olivia has escaped criticism because she is amazed at the &#8220;vitriolic&#8221; comments she receives when House of the Dragon fans stop her for pictures and slam her character, Alicent Hightower.<\/p>\n<p>\nShe said: \u201cIt can be quite vitriolic at times. I don\u2019t want this to come across as \u2018Woe is me\u2019, because I\u2019m very grateful for the job, but to field insults when you\u2019re just walking down the street \u2026<\/p>\n<p>\n&#8220;They want a picture with you, then afterwards, they\u2019ll say, \u2018I f****** hate your character, by the way,\u2019 or, \u2018Your character\u2019s a ****.\u2019<\/p>\n<p>\n\u201cI sort of laugh and say, \u2018Well, you can delete that picture.&#8217;<\/p>\n<p>\nI don\u2019t know what you can do. I just try and take it in my stride.\u201d<\/p>\n<p>\nWhen Olivia and co-star Emma D&#8217;Arcy were first promoting House of the Dragon, they went viral thanks to a clip of them discussing their favourite drinks, with the Ready Player One actress declaring her pal &#8211; who plays Rhaenyra Targaryen &#8211; to have made a &#8220;stunnin'&#8221; choice with the negroni sbagliato.<\/p>\n<p>\nOlivia said: \u201cI just think it was interesting that in our attention-deficit economy, that after a very wide-ranging career, that was the thing I was most notable for.<\/p>\n<p>\n\u201cBut like everything, it lasted for about 15 minutes.\u201d <\/p>\n<p>\nAsked if she stopped saying &#8220;stunnin'&#8221; as a result of the scrutiny, she said: \u201cOh! Maybe. Just initially. Out of annoyance.<\/p>\n<p>\n&#8220;I can get a bit of an attitude when it comes to these things, but it was all good-natured. It was just very bizarre.\u201d<\/p>\n<p><!-- Pagination --><\/p>\n<p><!-- playbuzz --><br \/>\n<!-- end playbuzz--><\/p>\n<p><!-- \n\n<div data-cn-project=\"femalefirst\">\n    \n<\/div>\n\n --><\/p>\n<p><!-- Outbrain { date: 2018\/06\/08 } --><br \/>\n<!-- Outbrain { date: 2018\/06\/08 } --><\/p>\n<p>    <!-- Outbrain { date: 2018\/06\/08 } --><br \/>\n    <!-- Outbrain { date: 2018\/06\/08 } --><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.femalefirst.co.uk\/celebrity\/olivia-cooke-explains-instagram-exit-1446349.html?f=rss\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>22 June 2026 Olivia Cooke quit Instagram because she doesn&#8217;t like the way it &#8220;distorts your mental image of your self&#8221;. Olivia Cooke has stepped away from Instagram The House of the Dragon actress is concerned at how introspective people are becoming as a result of the algorithms used by social media apps, so decided [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":247737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[8131,15774],"class_list":{"0":"post-247736","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-emma-d","9":"tag-olivia-cooke"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/247736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=247736"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/247736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/247737"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=247736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=247736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=247736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}