Shania Twain<\/a> resorted to “very unhealthy things” to try and lose weight.<\/p>\n <\/p>\n
Shania Twain was ‘malnourished’<\/p>\n
The 60-year-old singer admitted she refused to look at herself in the mirror when she was going through the menopause because she didn’t like the way her body had changed, particularly because she felt “bloated” and her previous ways of maintaining her physique were no longer working.<\/p>\n
Discussing her feelings during her Las Vegas residency in 2019, she told The Sunday Times magazine: \u201cIn menopause you lose control of your body. So all of a sudden I\u2019m bloating and I\u2019m definitely not in control. I can\u2019t just lose five pounds.\u201d<\/p>\n
\u201cI stopped looking at myself in the mirror. I hated my body. I\u2019m, like, \u2018Oh, I cannot stand this changing body.\u2019 But that was so unhealthy. Who cannot look at themselves in the mirror?\u201d <\/p>\n
Shania cut out fats and sugars, and upped her exercise regime.<\/p>\n
\nShe noted: \u201cI was malnourished. To be thinner…<\/p>\n
\n \u201cI was doing very unhealthy things. And I was working my body more than I was feeding it, to keep up with the strain.\u201d <\/p>\n
\nUltimately, the Man! I Feel Like a Woman singer realised she had to change her mindset and by kinder to herself after her regime made a thigh injury worse and slowed down her recovery.<\/p>\n
\nShe said: \u201cNow I\u2019m, like, bring on the mirrors, I\u2019m going to look at myself all day long!<\/p>\n
\n\u201cMenopause has been very good for me because I\u2019ve learnt that some things you cannot control.\u201d<\/p>\n
\nShania – who has 24-year-old son Eja with ex-husband Mutt Lange and is married to Frederic Thiebaud – may be in her 60s now, but she’s got no plans to slow down.<\/p>\n
\nShe said: \u201cI\u2019m not slowing down and I\u2019ll tell you why.<\/p>\n
\n\u201cI just keep finding new things that I love to do.<\/p>\n
\n\u201cI\u2019ve got a genuine explorer\u2019s heart and I haven\u2019t run out of things to explore. And maybe I will\u2005 No!<\/p>\n
\n\u201cI never will. I mean, come on, there\u2019s always a new flower, new recipe, new horse \u2014 there\u2019s always something new.\u201d <\/p>\n
\nAnd the You’re Still the One singer is “very happy” with the person she is today.<\/p>\n
\nShe said: \u201cI\u2019m sure that people look at my photos from when I was in my thirties, and now I\u2019m in my sixties and you can see I\u2019m different.<\/p>\n
\n\u201cThis is my 60-year-old menopausal self and I have been through these phases and now I\u2019m, like, yeah! I\u2019m very happy to be myself. Bring it on.\u201d<\/p>\n
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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"14 June 2026 Shania Twain resorted to “very unhealthy things” to try and lose weight. Shania Twain was ‘malnourished’ The 60-year-old singer admitted she refused to look at herself in the mirror when she was going through the menopause because she didn’t like the way her body had changed, particularly because she felt “bloated” and […]<\/p>\n","protected":false},"author":1,"featured_media":246296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[15660,15661,378],"class_list":{"0":"post-246295","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-frederic-thiebaud","9":"tag-mutt-lange","10":"tag-shania-twain"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/246295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=246295"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/246295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/246296"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=246295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=246295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=246295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}