Victoria Beckham<\/a> has described filming her Netflix documentary as “a year’s intense therapy”.<\/p>\n <\/p>\n
Victoria Beckham found her documentary therapeutic<\/p>\n
The 52-year-old star shared her story in the three-part docuseries last October, and she admitted looking back on her life was a unique experience.<\/p>\n
Speaking recently at the Time100 Summit in New York City, Victoria said: “It was like a year’s intense therapy, if I can be honest.<\/p>\n
“Because I always live in the present, and I’m always looking forward.”<\/p>\n
The Spice Girls legend turned fashion icon noted that she’s finally able to recognise how far she’s come after “being told no” for so long.<\/p>\n
\nShe explained: “I realised that I’ve spent most of my life being told no, being told that I’m not good enough for whatever reason, ever since I was young and I was at school. And every time I’ve been knocked, I’ve got back up again…<\/p>\n
\n\u201cI’m really proud of myself after all these years, and I never thought that I would say that.”<\/p>\n
\nDespite finding herself in a unique position with the documentary, Victoria “quite enjoyed the process”.<\/p>\n
\nShe quipped: “I always say that I went into the process a control freak and came out a reformed control freak because I didn’t have that much control.\u201d<\/p>\n
\nElsewhere in the discussion with Time magazine’s editorial director Lucy Feldman, Victoria spoke about how she and her husband Sir David Beckham handle seeing their personal lives in the headlines.<\/p>\n
\nShe said: \u201cThis has been happening since I was 20, so it’s been going on a long time.<\/p>\n
\n\u201cI have an incredible husband who supports me enormously. We’re always there for each other. And I learned a long time ago to really not listen to the noise, not focus on the noise.\u201d<\/p>\n
\nThe conversation last month came after their son Brooklyn Beckham made an explosive social media statement about his family in January. <\/p>\n
\nIn posts shared on Instagram, Brooklyn addressed ongoing tensions with his parents, writing: \u201cI have been silent for years and have made every attempt to keep these matters private. “Unfortunately, my parents and their team have continued to go to the press, leaving me with no choice but to speak for myself and tell the truth about only some of the lies that have been printed.\u201d<\/p>\n
\nHe added: \u201cI do not want to reconcile with my family. I’m not being controlled, I’m standing up for myself for the first time in my life.\u201d<\/p>\n
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