{"id":23655,"date":"2023-06-24T23:36:46","date_gmt":"2023-06-24T23:36:46","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/06\/24\/mindy-kaling-im-the-healthiest-ive-been-in-years-at-age-44\/"},"modified":"2023-06-24T23:36:46","modified_gmt":"2023-06-24T23:36:46","slug":"mindy-kaling-im-the-healthiest-ive-been-in-years-at-age-44","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/06\/24\/mindy-kaling-im-the-healthiest-ive-been-in-years-at-age-44\/","title":{"rendered":"Mindy Kaling: I&#8217;m the &#8216;Healthiest I&#8217;ve Been in Years&#8217; at Age 44"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<figure class=\"wp-caption \">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:149.85714285714%;\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">Chelsea Lauren\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>On her 44th birthday, <a href=\"https:\/\/www.usmagazine.com\/celebrities\/mindy-kaling\/\" target=\"_blank\" rel=\"noopener\"><strong>Mindy Kaling<\/strong><\/a> revealed she\u2019s healthier than ever because of her kids.<\/p>\n<p>\u201cLook I know I\u2019m clearly materialistic but the best birthday gift to me, for the rest of my life, <a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/news\/mindy-kaling-shares-rare-photos-of-her-kids-on-fathers-day\/\" target=\"_blank\" rel=\"noopener\">are these two guys<\/a>,\u201d the Mindy Project alum captioned a photo of her daughter Katherine, 5, and son Spencer, 2, via <a href=\"https:\/\/www.instagram.com\/p\/Ct4RmQwxfM3\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, on Saturday, June 24. \u201cI was never a \u2018kid\u2019 person. When my mom passed though, it just clicked in me: I wanted kids with such intense certainty. I bet some of you can relate.\u201d<\/p>\n<p>Kaling, who has not publicly shared the <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/news\/mindy-kaling-reacts-to-rumor-b-j-novak-is-father-of-her-kids\/\" target=\"_blank\" rel=\"noopener\">identity of her children\u2019s father<\/a>, added that all of her self-improvement \u2014 including diet and exercise \u2014 is because she wants <a href=\"https:\/\/www.usmagazine.com\/celebrity-moms\/pictures\/mindy-kalings-quotes-about-motherhood-raising-daughter-katherine\/\" target=\"_blank\" rel=\"noopener\">to be a good parent<\/a>.<\/p>\n<p>\u201cNow I\u2019m just trying to be present for them (hard for me! I\u2019m impatient!), being up for anything (again hard for me, I am not whimsical!), and stay healthy for these two guys (ALSO hard! I just want to eat cheesesteaks every meal in front of the TV) for until I\u2019m an old gray skeleton they\u2019re like \u2018mom, you gotta go,&#8217;\u201d Kaling explained in her caption. \u201cMy doctor told me that this year I was the healthiest I\u2019ve been in years. That\u2019s a pretty damn good gift, right?\u201d<\/p>\n<p><span\/><\/p>\n<p>She concluded by sharing one last update: \u201cI\u2019m usually kind of low-level anxious, so I\u2019m just gonna take one minute on my birthday to acknowledge that I am happy. Man, there are ups and downs in this life!! But my ups seem to be the most important ones right now. Thanks for my birthday love. (Also maybe I will buy myself that trendy Dior bag that looks like a kidney bean). \u2764\ufe0f.\u201d<\/p>\n<p>This isn\u2019t the first time the Massachusetts native has attributed her health to her children.<\/p>\n<p>\u201cWorking out means I can avoid things like diabetes, hypertension, and other things I am at high risk for,\u201d Kaling <a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/mindy-kaling-being-a-single-mom-keeps-me-motivated-to-exercise\/\" target=\"_blank\" rel=\"noopener\">told <em>Byrdie<\/em><\/a> in June 2022. \u201cNow that I have kids, it isn\u2019t just about looking hot because I\u2019m an actress. I need to live a long time because I\u2019m a single mom.\u201d<\/p>\n<p>Kaling\u2019s own mother, Dr. Swati Chokalingam, died in January 2012 after battling pancreatic cancer. Kaling honored her mother by naming her daughter Katherine Swati.<\/p>\n<p>The <em>Why Not Me?<\/em> author added that she finds exercise \u201ccompletely joyous\u201d and likened it to a \u201creplacement for therapy.\u201d<\/p>\n<p class=\"subscribe-line\"><strong><em>Sign up for <a href=\"https:\/\/www.usmagazine.com\/newsletter-signup\/\" class=\"subscription-click-trg\" target=\"_blank\" rel=\"noopener\">Us Weekly&#8217;s free, daily newsletter<\/a> and never miss breaking news or exclusive stories about your favorite celebrities, TV shows and more!<\/em><\/strong><\/p>\n<p>She concluded, \u201cThe point is that I feel so much better mentally if I\u2019m in better cardiovascular health. I think a lot of it was helped by the fact that I had kids.\u201d<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/mindy-kaling-im-the-healthiest-ive-been-in-years-at-age-44\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chelsea Lauren\/Shutterstock On her 44th birthday, Mindy Kaling revealed she\u2019s healthier than ever because of her kids. \u201cLook I know I\u2019m clearly materialistic but the best birthday gift to me, for the rest of my life, are these two guys,\u201d the Mindy Project alum captioned a photo of her daughter Katherine, 5, and son Spencer, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-23655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/23655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=23655"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/23655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/23656"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=23655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=23655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=23655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}