Paloma Faith<\/a> on the latest episode of her Mad, Sad and Bad podcast, the Spaceman hitmaker said: “I don\u2019t want to get checked out for it, because I like it. I don\u2019t want it to change. <\/p>\n“I don\u2019t want someone to medicate it.”<\/p>\n
\nThe intense reality of Sam’s life is evident in how he acts when it comes to his need to clean – especially from when he worked in a joinery shop.<\/p>\n
\nThe Whirlwind singer said: “I used to be obsessed with keeping the joinery shop clean, to a weird point [where] the place looked like you’d build satellites in there. There weren’t a hair anywhere.”<\/p>\n
\nThe tiniest bit of dirt on the clean shopfloor triggered bouts of anger in Sam.<\/p>\n
\nHe recalled: “It was p****** me off that I could see sawdust going over my clean floor.”<\/p>\n
\nPaloma noted: “The OCD was more important than your life itself,” to which Sam agreed: “Yeah. It’s mental, isn’t it?”<\/p>\n
\nThe “internal madness” strikes when Sam has pals over.<\/p>\n
\nThe Eurovision Song Contest 2022 runner-up said: “If I’ve got a guest coming round or something, I\u2019ll make sure everything is absolutely perfect, and then I’ll stand up and just wait. I won\u2019t sit down.<\/p>\n
\n“So I’ll be pacing around. I’ll be like can’t put a crease in the couch before anyone arrives, it’s got to stay exactly like this, like it’s frozen in time.'”<\/p>\n
\nSam has to walk mammoth distances daily because his head tells him to.<\/p>\n
\nThe Mountain performer said: “I like getting a certain amount of steps every single day for no reason, the basic 10,000. <\/p>\n
\n“But because, obviously, it’s taken me out, and I can’t get that sort of walking, I would then tally them up to the step for the next week when I’m home, and I have to make up.<\/p>\n
\n“So I was walking around my town, I was in arrears of 27,000 or something. I just had to keep walking in circles until I fulfilled it.<\/p>\n
\n“So it is madness. It’s actual madness, but I’m enjoying it.”<\/p>\n
\nAnd it is a really strict routine that Sam likes.<\/p>\n
\nHe said: “I like going to the Peak District for five days and just walk non-stop and live in this weird sort of routine where I come back to wherever I’m staying, usually like just a little cabin or something, have the same dinner every night.<\/p>\n
\n“I don’t have to think about anything; come back, eat dinner, go to sleep, and then wake up and go walk for like nine hours just non-stop.”<\/p>\n
<\/p>\n
\n<\/p>\n
<\/p>\n
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\n <\/p>\n<\/div>\n
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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"14 April 2026 Sam Ryder loves his obsessive-compulsive disorder (OCD)-governed life. Singer Sam Ryder The 36-year-old singer acknowledges the “madness” of his intense daily needs, such as cleaning – which trumps his life – as well as achieving 10,000 steps “for no reason”. But Sam will always protect his chronic mental health condition – uncontrollable […]<\/p>\n","protected":false},"author":1,"featured_media":234472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4498,264],"class_list":{"0":"post-234471","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-make-up","8":"tag-paloma-faith","9":"tag-sam-ryder"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/234471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=234471"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/234471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/234472"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=234471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=234471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=234471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}