\n<\/p>\n
Rebel Wilson<\/strong><\/a> dispelled the rumor that she\u2019s carb-free after her dramatic weight loss \u2014 and revealed just how many calories she believes people need.<\/p>\n \u201cI learned that you really only need about 600 calories a day,\u201d Wilson, 43, told the Daily Mail<\/em><\/a> on Thursday, June 15, while promoting her Fluid app at a Beverly Hills party sponsored by Casamigos Cristalino. \u201cYou don\u2019t need 1,500 or 2,000.\u201d She later clarified that consuming 600 calories is usually done as a detox and not intended as a daily routine. While the Hustle<\/em> star didn\u2019t reveal if she abides by the 600-calorie regiment, she told the outlet she doesn\u2019t advocate others doing it.<\/p>\n The Pitch Perfect<\/em><\/a> actress \u2014 who has lost more than 75 pounds since 2020<\/a> \u2014 explained that after enrolling in a program about food her approach to dieting changed.<\/p>\n \u201cEveryone thinks that you need to eat so much [and] your body needs it, but the truth is your body doesn\u2019t need a lot of calories,\u201d she claimed, noting that it \u201cmight sound crazy<\/a>\u201d to some but for her, it\u2019s been about portion control.<\/p>\n Wilson added: \u201cIf you eat right and you eat small portions you\u2019ll be just fine.\u201d (During her Thursday event, guests were greeted with a custom Casamigos Ice luge and welcome margaritas featuring the newest Casamigos Cristalino. Partygoers took an interactive quiz to find their perfect cocktail match before crafting their own cocktails.)<\/p>\n Despite her regimented diet, the actress revealed, \u201cI do eat carbs.\u201d She alleged that she just eats them \u201cin small portions,\u201d adding, \u201cI do eat pizza and I do eat pasta I just don\u2019t eat a lot of it<\/a>.\u201d<\/p>\n Wilson attributed most people\u2019s weight gain to getting hungry while being \u201cstuck at a desk or in their car\u201d and turning to food to \u201cdeal with stress.\u201d The Fluid app cofounder further claimed, \u201cyou just don\u2019t need all that food.\u201d<\/p>\n Even with self-implemented restrictions, Wilson\u00a0told the outlet she indulges in ice cream as her \u201ccheat food\u201d every now and then.<\/p>\n \u201cWhen I wasn\u2019t watching my weight, I would sit down and eat a pint of Ben & Jerry\u2019s sometimes. It\u2019s just what I did. It was a habit,\u201d she recalled. \u201cBut now I\u2019m much more careful. I will have, like, a third of a pint and I\u2019ll eat it slowly. I won\u2019t eat the whole pint at all \u2014 that\u2019s in my past.\u201d<\/p>\n The Australian star \u2014 who rose to fame for portraying Fat Amy in the Pitch Perfect<\/em> franchise<\/a> \u2014 began her \u201cyear of health\u201d in early 2020. By November of that year, she had dropped 60 pounds, but Wilson didn\u2019t stop there.<\/p>\n After reaching her goal weight of 165 pounds<\/a>, Wilson\u00a0continued to maintain her healthier lifestyle<\/a> but stopped focusing on the scale.<\/p>\n \u201cRebel\u2019s not working with a trainer day-to-day anymore to lose more weight as she\u2019s reached her goal, rather she\u2019s focused on maintaining the weight she\u2019s lost and feeling comfortable in her skin,\u201d a source exclusively told Us Weekly<\/em><\/a> in July 2022. \u201cShe\u2019s a really positive person and feels really good about how far she\u2019s come.\u201d<\/p>\n That positivity sprinkled over into Wilson\u2019s personal life. The comedian went public with her and Ramona Agruma<\/strong><\/a>\u2019s relationship in June 2022. Five months later, the Isn\u2019t It Romantic<\/em> actress announced she\u2019d welcomed her first child<\/a>, daughter Royce<\/a>, via surrogate.<\/p>\n In February, Wilson\u00a0confirmed that she and Agruma, 39, were engaged following a romantic proposal at Disneyland<\/a>.<\/p>\n While the Senior Year<\/em> star\u2019s recent life changes have been positive, she confessed on Thursday that her role as a parent has resulted in some weight gain.<\/p>\n
\n Rebel Wilson.<\/span> Niviere David\/ABACAPRESS.COM\/Shutterstock<\/span><\/figcaption><\/figure>\n