{"id":2223,"date":"2023-01-04T01:00:00","date_gmt":"2023-01-04T01:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/01\/04\/greek-yogurt-dip-recipe-the-recipe-critic\/"},"modified":"2023-01-04T01:00:00","modified_gmt":"2023-01-04T01:00:00","slug":"greek-yogurt-dip-recipe-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/01\/04\/greek-yogurt-dip-recipe-the-recipe-critic\/","title":{"rendered":"Greek Yogurt Dip Recipe &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1599\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip.jpg\" data-pin-description=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that\u2019s both healthy and delicious.<\/p>\n<p>Is there anything better than homemade dip? Not only does homemade dip taste better, but you can usually throw it together with just a few pantry staples. <a href=\"https:\/\/therecipecritic.com\/whipped-feta-dip\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Whipped feta dip<\/a>, <a href=\"https:\/\/therecipecritic.com\/dill-pickle-dip\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">dill pickle dip<\/a>, and <a href=\"https:\/\/therecipecritic.com\/smoked-salmon-dip\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">smoked salmon dip<\/a> are a few more great recipes to try. They\u2019re packed with tasty flavor and elevate fresh vegetables so well! Check out my full list of dips <a href=\"https:\/\/therecipecritic.com\/sauce-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a> for more mid-day snack inspiration.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Top-down view of Greek yogurt dip served with baked crackers and fresh veggies.\" class=\"wp-image-197054\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg\" alt=\"Top-down view of Greek yogurt dip served with baked crackers and fresh veggies.\" class=\"wp-image-197054\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-750x1000.jpg\"\/><\/noscript><\/figure>\n<h2 id=\"h-greek-yogurt-veggie-dip\">Greek Yogurt Veggie Dip<\/h2>\n<p>If you couldn\u2019t already tell by the million different recipes on the blog, <a href=\"https:\/\/therecipecritic.com\/sauce-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade dips<\/a> are my <em>love<\/em>. My kids love dips just as much as I do so I make them all the time at our house! The only downside is that dips can be pretty fatty and high in calories. (NOT the best for my New Year\u2019s resolution of eating healthier!) Good news! With this Greek yogurt dip, you get the best of both worlds. A creamy, flavorful dip that\u2019s also filled with protein and probiotics! This dip is totally macro-friendly and the BEST way to add a pop of flavor to your favorite vegetables. You\u2019re going to love it.<\/p>\n<p>If you\u2019re not already convinced, this Greek yogurt dip is super easy to make too! Also, as long as you\u2019ve got some plain Greek yogurt on hand, chances are you have everything else needed to whip it up. You only need a handful of seasonings from your spice rack! Flavors like dill, garlic, onion, and <a href=\"https:\/\/therecipecritic.com\/italian-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Italian seasoning<\/a> are what make this dip so good. Once you get a taste, you won\u2019t be able to stop. If you\u2019re making this dip for a crowd, you may want to double it! It goes fast. My advice? Be sure to snag some for yourself!<\/p>\n<h2 id=\"h-ingredients-for-greek-yogurt-dip\">Ingredients for Greek Yogurt Dip<\/h2>\n<p>Greek yogurt, milk, and a handful of seasonings are all you need here. Because this dip uses such simple ingredients, you\u2019ll want to make it all the time! Grab some sliced veggies and your favorite chips or crackers for a tasty, healthy snack! Note: all measurements can be found below in the recipe card.<\/p>\n<ul>\n<li><strong>Greek Yogurt<\/strong>: I used plain, non-fat Greek yogurt here to keep things healthy!<\/li>\n<li><strong><a href=\"https:\/\/therecipecritic.com\/italian-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Italian Seasoning<\/a><\/strong>: Italian seasoning is so versatile, I love using it in homemade sauces and dips! You can buy it prepackaged or make your own blend using dried basil, oregano, rosemary, marjoram, and thyme. Find my full recipe <a href=\"https:\/\/therecipecritic.com\/italian-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a>! I always like to make my own seasoning blends at home because they taste better and are free of additives and preservatives.<\/li>\n<li><strong>Dried Dill<\/strong>: Dill is a must-add for this dip. It adds that classic Greek flavor!<\/li>\n<li><strong>Onion Powder<\/strong>: Gives this dip a pop of sharp flavor.<\/li>\n<li><strong>Garlic Salt and Powder<\/strong>: Makes each bite perfectly savory!<\/li>\n<li><strong>Cracked Black Pepper: <\/strong>Add to taste.<\/li>\n<li><strong>Milk: <\/strong>Adjusts the consistency of the Greek yogurt dip. Any kind of milk works!<\/li>\n<\/ul>\n<h2 id=\"h-ready-to-make-this-healthy-dip\">Ready to Make This Healthy Dip?<\/h2>\n<p>Let\u2019s get started! This Greek yogurt dip only takes 5 minutes to make and will have the whole family hooked. I\u2019ve been trying to wean my kids off of <a href=\"https:\/\/therecipecritic.com\/homemade-ranch-dressing\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">ranch dressing<\/a> and this yogurt dip is the perfect solution. It has incredible flavor but is also filled with protein and probiotics for guilt-free snacking!<\/p>\n<ol>\n<li><strong>Combine Ingredients: <\/strong>To a medium bowl, add the Greek yogurt, Italian seasonings, dried dill, onion powder, garlic powder, garlic salt, and pepper.<\/li>\n<li><strong>Mix: <\/strong>Whisk well until combined and creamy.<\/li>\n<li><strong>Add Milk: <\/strong>You can also whisk in milk if the dip is too thick. Continue to add more until you reach your desired consistency.<\/li>\n<li><strong>Serve and Enjoy: <\/strong>Serve with fresh veggies or crackers.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"4-photo collage of dip ingredients being added to a glass bowl and mixed together.\" class=\"wp-image-196814\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-150x150.png 150w\" data-lazy-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png\" alt=\"4-photo collage of dip ingredients being added to a glass bowl and mixed together.\" class=\"wp-image-196814\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-250x250.png 250w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-300x300.png 300w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-96x96.png 96w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-150x150.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greek-yogurt-dip-2-1000x1000.png\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3>Tips, Tricks, and Serving Suggestions<\/h3>\n<p>This Greek yogurt dip is super straightforward to make, but a few simple fixes can really kick the flavor up a notch.<\/p>\n<ul>\n<li><strong>Add Lemon: <\/strong>A squeeze of lemon or dash of <a href=\"https:\/\/therecipecritic.com\/lemon-pepper-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">lemon pepper <\/a>will give your dip a pop of tasty Mediterranean flavor!<\/li>\n<li><strong>Let it Chill: <\/strong>I always like to let my dip sit in the fridge for an hour or two so the flavors have time to meld. Similarly, you may want to go easy on the seasonings at first since it takes time for them to infuse in the yogurt.<\/li>\n<li><strong>Use Fresh Herbs: <\/strong>Dried herbs are usually what I use since I have them on hand, but if you really want to take this dip to the next level, use fresh chopped herbs! They make everything taste better.<\/li>\n<li><strong>Add Vinegar: <\/strong>If you\u2019re a lover of tangy dips, try adding a couple tablespoons of white wine vinegar or apple cider vinegar!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<div class=\"block-what-to-serve-with layout-beta\">\n<div class=\"block-what-to-serve-with__inner\">\n<header>\n<h3 class=\"block-what-to-serve-with__title\">What to Serve With Your Greek Yogurt Dip<\/h3>\n<\/header>\n<div class=\"block-what-to-serve-with__content\">\n<p>The creamy, savory flavor of this Greek yogurt dip works well with so many different things. Baby carrots, peppers, sliced cucumber, and celery are a must! This dip is also great with crackers, flatbread, and <a href=\"https:\/\/www.target.com\/p\/stacy-s-simply-naked-pita-chips-18oz\/-\/A-14726921#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">pita chips<\/a>. You can use this dip as a spread in gyros, wraps, and over buddha bowls as well! It\u2019s a healthy way to add extra flavor to all of your favorite dishes.<\/p>\n<\/div>\n<p><!-- .block-what-to-serve-with__posts --><\/div>\n<p><!-- .block-what-to-serve-with__inner --><\/div>\n<p> <!-- .block-what-to-serve-with --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"A carrot being dipped into the Greek yogurt dip.\" class=\"wp-image-197055\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg\" alt=\"A carrot being dipped into the Greek yogurt dip.\" class=\"wp-image-197055\" title=\"Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg 750w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-375x500.jpg 375w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" data-jpibfi-post-title=\"Greek Yogurt Dip\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2022\/12\/greekyogurtdip-1-750x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3>How Long Does Greek Yogurt Dip Last?<\/h3>\n<p>Greek yogurt dip will last for about 5 days in the fridge. Make sure it\u2019s stored in an airtight container for best results!<\/p>\n<h5 id=\"h-can-you-freeze-greek-yogurt-dip\">Can You Freeze Greek Yogurt Dip?<\/h5>\n<p>Yes! Just make sure it\u2019s in an airtight container or <a href=\"https:\/\/www.target.com\/p\/ziploc-freezer-gallon-bags-with-grip-n-seal-technology\/-\/A-15357841?preselect=12971770#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">freezer bag<\/a>. It will keep for 2-3 months. Thaw overnight in the fridge and give it a good mix before you serve it.<\/p>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">Need More Tasty Dips in Your Life?<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>Here are just a few of my many favorites! They\u2019re beyond easy to whip up and taste SO good. Make them for game days, parties, or just an afternoon snack! They also double as a tasty spread for sandwiches and wraps. Find my full list of dressings, sauces, and dips <a href=\"https:\/\/therecipecritic.com\/sauce-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">here<\/a>! They\u2019re so much better made from scratch.<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-196804\" class=\"wprm-recipe-container\" data-recipe-id=\"196804\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<hr\/>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-196804-instructions-container wprm-block-text-normal\" data-recipe=\"196804\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-196804-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">To a medium bowl, add the Greek yogurt, Italian seasonings, dried dill, onion powder, garlic powder, garlic salt, and pepper.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-196804-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Whisk well until combined and creamy.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-196804-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">If you like a runnier dip, whisk in milk if the dip is too thick. Continue to add more until you reach desired consistency.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-196804-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Serve with fresh veggies or crackers.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<hr\/>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-196804 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"196804\" aria-label=\"Adjust recipe servings\">6<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (10%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Trans Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">214<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">94<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (3%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">69<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (7%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (2%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, dip<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Greek<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">greek yogurt dip, greek yogurt dip recipe<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/greek-yogurt-dip\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that\u2019s both healthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-2223","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/2223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=2223"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/2223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/2224"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}