{"id":219637,"date":"2026-01-29T12:51:31","date_gmt":"2026-01-29T12:51:31","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/01\/29\/kylie-kelce-breaks-down-her-realistic-fitness-routine-with-4-kids\/"},"modified":"2026-01-29T12:51:31","modified_gmt":"2026-01-29T12:51:31","slug":"kylie-kelce-breaks-down-her-realistic-fitness-routine-with-4-kids","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/01\/29\/kylie-kelce-breaks-down-her-realistic-fitness-routine-with-4-kids\/","title":{"rendered":"Kylie Kelce Breaks Down Her Realistic Fitness Routine With 4 Kids"},"content":{"rendered":"


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Kylie Kelce<\/strong><\/a> is opening up about how she stays motivated to work out<\/a> \u2014 or not \u2014 as a busy mom of four.<\/p>\n

\u201cThe last time I worked out was three weeks ago in the living room, I think I AirPlayed my Peloton app to the TV and then I used my children as weights. So that was fun,\u201d she joked during the Thursday, January 29, episode of her \u201cNot Gonna Lie\u201d podcast while answering questions from fans.<\/p>\n

Kylie, who shares four daughters<\/a> with husband Jason Kelce<\/strong>, explained that there are some days where squeezing in a workout just isn\u2019t in the cards.<\/p>\n

\u201cI try my very best not to get in my head. Some days I\u2019m gonna work out, some days I\u2019m not. Some days I eat really healthy, some days I don\u2019t. It all evens out,\u201d she continued. \u201cThere will come a time where I will be in a season of life where I get some of the time in my day back to myself and I get to allocate that to working out. I am very excited for that, but I am certainly not wishing away the things that keep me from that right now.\u201d<\/p>\n

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\n Related: <\/span>Kylie Kelce Gets Honest About How Much She’s Weighed During Pregnancy<\/span><\/a>
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\n\t\t\tKylie Kelce got real about gaining weight while she was pregnant. Kylie, 33, who gave birth to her fourth daughter, Finnley \u2014 whom she shares with husband Jason Kelce \u2014 in March, opened up about how much she weighed while expecting during a Thursday, June 12, episode of her \u201cNot Gonna Lie\u201d podcast. During her [\u2026]\t\t<\/p>\n<\/div>\n

Kylie said that her focus right now is on \u201cdoing tasks that benefit our family as a whole,\u201d such as \u201ccooking dinner, sitting down for meals together, doing things that I also find joy in.\u201d<\/p>\n

\u201cSo I think the mantra is, \u2018It will all even out,’\u201d she added. \u201cBut as soon as I start getting a full night [of] sleep, I cannot wait to wake up consistently, early in the morning, and get a workout in before my kids wake up. I\u2019m so excited for that. And it\u2019s OK to look down the road and be excited about that and know that it\u2019s not here right now.\u201d<\/p>\n

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\n Jason and Kylie Kelce<\/span> Kylie Kelce\/Instagram<\/span><\/figcaption><\/figure>\n

Later in the episode, when another listener asked whether she\u2019s a marathon runner, Kylie joked that she would need a \u201cwellness check\u201d if she ever got into a \u201cmarathon phase of life.\u201d<\/p>\n

Since launching her podcast in 2024, Kylie has been candid with her listeners about her approach to parenting<\/a> and more. She\u2019s also spoken openly about her postpartum journey, especially when it comes to embracing her body<\/a>.<\/p>\n

\u201cTo me, I find [postpartum bodies] jarring, and I\u2019ve done it four times. Every single time, like, getting dressed postpartum is an absolute nightmare,\u201d she confessed during an August 2025 episode. \u201cIt is because you\u2019re like, \u2018Oh, the baby is out. Like, I should be able to fit in my jeans again,\u2019 and you just \u2026 you don\u2019t.\u201d<\/p>\n

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\n Related: <\/span>Kylie Kelce Recalls Being ‘Ruthlessly Bullied’ for Her Height<\/span><\/a>
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\n\t\t\tKylie Kelce is opening up about past insecurities regarding her tall stature. \u201cI personally have struggled with [my height] in my life \u2014 no longer really do, because I\u2019ve come to the point of really not giving a f\u2014 \u2014 but I am [five-foot-11]. I\u2019ve always been taller than most guys,\u201d Kelce, 32, said during [\u2026]\t\t<\/p>\n<\/div>\n

The conversation took place less than six months after Kylie welcomed daughter Finn<\/a> in March 2025. \u201cI truly think when we talk about, like, getting to a point where you can appreciate the way your body has changed, the stretch marks that you now have, it is so important to recognize that it\u2019s not that you pushed the baby out and you looked at your body and you were like, \u2018You know what? I still got it.\u2019 \u2026 If you had that experience, amazing. That was not mine,\u201d she said. \u201cIt took me until probably after my third baby to be like, \u2018You know what? My stomach is never going to look the same.\u2019 And that\u2019s OK, because the tiny humans that I have created with my body \u2026 you just have to sit in this moment of gratitude.\u201d<\/p>\n

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