{"id":218691,"date":"2026-01-25T02:59:38","date_gmt":"2026-01-25T02:59:38","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/01\/25\/francois-arnauds-heated-rivalry-workout-ontd-shout-out\/"},"modified":"2026-01-25T02:59:38","modified_gmt":"2026-01-25T02:59:38","slug":"francois-arnauds-heated-rivalry-workout-ontd-shout-out","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2026\/01\/25\/francois-arnauds-heated-rivalry-workout-ontd-shout-out\/","title":{"rendered":"Fran\u00e7ois Arnaud\u2019s Heated Rivalry workout &#038; ONTD shout out"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div> <iframe loading=\"lazy\" src=\"https:\/\/l.lj-toys.com\/?auth_token=sessionless%3A1769310000%3Aembedcontent%3A3616053%262177824%26%26%26youtube%26jiaXqlep9hc%3A636a43f3a4a877805947197494d80cfdf2a6f764&amp;source=youtube&amp;vid=jiaXqlep9hc&amp;moduleid=2177824&amp;preview=&amp;journalid=3616053&amp;noads=\" width=\"560\" height=\"315\" frameborder=\"0\" class=\"lj_embedcontent\" allowfullscreen=\"\" name=\"embed_3616053_2177824\"><\/iframe><\/p>\n<p>Fran\u00e7ois Arnaud shares his Heated Rivalry workout and says that running like Phoebe Buffay was a choice! If watching dudes work out is not your thing and you need more motivation to watch this video, he also does some yoga and utters the phrase &#8220;my tendency is to get a little stiff.&#8221;<\/p>\n<p>Most importantly, he quotes <span class=\"ljuser  i-ljuser  i-ljuser-type-P     \" data-ljuser=\"la_fours\" lj:user=\"la_fours\"><a href=\"https:\/\/la-fours.livejournal.com\/profile\/\" target=\"_self\" class=\"i-ljuser-profile\" rel=\"noopener\"><\/a><a href=\"https:\/\/la-fours.livejournal.com\/\" class=\"i-ljuser-username\" target=\"_self\" rel=\"noopener\"><b>la_fours<\/b><\/a><\/span>&#8216; now famous phrase &#8220;mass psychosis event.&#8221;<\/p>\n<p><a href=\"https:\/\/youtu.be\/jiaXqlep9hc\" target=\"_blank\" rel=\"noopener\">source<\/a> <\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/ohnotheydidnt.livejournal.com\/131819079.html\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fran\u00e7ois Arnaud shares his Heated Rivalry workout and says that running like Phoebe Buffay was a choice! If watching dudes work out is not your thing and you need more motivation to watch this video, he also does some yoga and utters the phrase &#8220;my tendency is to get a little stiff.&#8221; Most importantly, he [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":218692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-218691","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hollywood"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/218691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=218691"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/218691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/218692"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=218691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=218691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=218691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}