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TikTok users are embracing a new wellness trend that\u2019s capturing attention: \u201cTurning Chinese.\u201d And don\u2019t worry, it\u2019s not about stereotypes \u2014 instead, it\u2019s a lifestyle trend inspired by Chinese health and wellness practices that have taken the internet by storm. So, what does that entail, exactly? Let us explain:<\/p>\n
The trend has become particularly popular among creators who want to share simple, effective habits rooted in Traditional Chinese Medicine (TCM). TikTok creator Emma Peng<\/strong> explained the trend in her own words:<\/p>\n \u201cI see a bunch of Americans drinking hot water with lemon and honey, eating congee, drinking hot pot, drinking more soup, eating Chinese vegetables, and not eating cold yogurt for breakfast, and getting really into traditional Chinese medicine,\u201d she shared in a TikTok<\/a>. \u201cI just want to say that my culture can be your culture. You\u2019re doing really good hydrating yourself. I\u2019m proud of you. I am so glad I met you at such a Chinese stage of your life.\u201d<\/p>\n Users are trying out these routines in their daily lives, sharing photos and TikToks of their breakfasts, drinks and new wellness rituals inspired by TCM. As one fan commented, \u201cI\u2019m having so much fun being Chinese.\u201d<\/p>\n The trend also emphasizes respect and mindfulness. Fans are encouraged to learn from these practices rather than appropriating them. TikTok users are taking the advice seriously, asking questions like, \u201cWhat time should you eat boiled apples?\u201d or \u201cWhen should you drink hot water?\u201d to follow the routines authentically.<\/p>\n a statement on the recent trend of being Chinese , #newlychinese<\/a> <\/p>\n\n