{"id":208867,"date":"2025-12-02T22:43:49","date_gmt":"2025-12-02T22:43:49","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/12\/02\/kelsea-ballerini-reveals-her-ab-routine-and-shares-her-belly-insecurity\/"},"modified":"2025-12-02T22:43:49","modified_gmt":"2025-12-02T22:43:49","slug":"kelsea-ballerini-reveals-her-ab-routine-and-shares-her-belly-insecurity","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/12\/02\/kelsea-ballerini-reveals-her-ab-routine-and-shares-her-belly-insecurity\/","title":{"rendered":"Kelsea Ballerini Reveals Her Ab Routine and Shares Her \u2018Belly Insecurity\u2019"},"content":{"rendered":"


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Kelsea Ballerini<\/strong> <\/a>revealed her go-to ab routine.<\/p>\n

Ballerini, 32, took to Instagram on Monday, December 1, to share her workout routine<\/a> during a Q&A with her fans.<\/p>\n

\u201cWow thank you for asking this,\u201d she wrote. \u201cAbs have been my goal and focus lately (mainly because my belly has been my insecurity my whole life and I want to see how I can healthily shift that narrative for myself.)\u201d<\/p>\n

Ballerini continued, \u201cTruthfully right now my abs are day dependent haha.\u201d<\/p>\n

She then went into her workouts, sharing, \u201cMy routine is played three times a week, and a \u2018hot girl walk\u2019 every day.\u201d Her exact treadmill settings are 15 minutes at 4.0 speed before amping it up to an 8-10 incline at 3.6 speed. \u201cAnd then I just enjoy my food and wine and don\u2019t really worry about it.\u201d<\/p>\n

Elsewhere in her Q&A<\/a>, Ballerini opened up about her sense of style and new tattoos she\u2019s planning to get.<\/p>\n

When asked if she had any \u201cnew tattoos,\u201d Ballerini answered, \u201cNot yet but love getting a tattoo for every album\/EP I release.\u201d<\/p>\n

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\n Kelsea Ballerini<\/span> Courtesy of Kelsea Ballerini \/Instagram<\/span><\/figcaption><\/figure>\n

Ballerini released her latest EP, Mount Pleasant<\/em>, in November but has yet to settle on an ink design for her music. She turned to her followers to ask for inspiration. \u201cAny \u2018Mount Pleasant\u2019 ideas? Thinking of getting one while I\u2019m in [Australia] \ud83d\ude43,\u201d she wrote, noting she was traveling to the continent while answering questions.<\/p>\n

The \u201cI Sit in Parks\u201d singer also opened up about her wardrobe<\/a> after a fan asked her for help finding their own personal style. \u201cFunny you ask this because part of my crashout was realizing outside of artist me, I really didn\u2019t know what my personal style was.\u201d She added, \u201cSo I\u2019ve just been playing ever since. I reckon it should just be what you feel good\/cool\/confident in. Style is supposed to be exploratory and fun \u2764\ufe0f.\u201d<\/p>\n

Ballerini also gave an \u201chonorable mention\u201d to her stylists Jill Petry, Mariel Haenn and Rob Zangardi, who help her look \u201ctogether and styled.\u201d<\/p>\n

Ballerini previously showed off her glamorous style \u2014 and abs \u2014 at the 2025 iHeartRadio Music Awards at the Dolby Theatre in Hollywood in March.<\/p>\n

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