Candace Cameron Bure<\/strong><\/a> is pulling back the curtain on her daily diet and workout routine.<\/p>\n\u201cBeing consistent in the gym with my weight routine,\u201d Bure captioned a video shared via her Instagram Story on Friday, November 14, detailing her workout plan. In the clip, the actress could be seen lifting weights as she breathes in and out.<\/p>\n
\u201cKeeping track of weight and increasing as I get stronger. Using 25 lb dumbbells for shoulder press right now,\u201d she continued in the caption. \u201cSome days 30 lbs. 3xsets. This is just one exercise for shoulders. I do shoulders, legs, and biceps as a day. Chest, back, and triceps as another day. Cardio and fine tuning another day. On rotation for the week.\u201d<\/p>\n
In a second Story shared via the platform, Bure gave fans some insight into what she eats in a day, too.<\/p>\n
\u201cMy eating plan has been tough the last two months,\u201d she wrote over a photo of a bowl of chili. \u201cI\u2019ve been traveling so much, so most meals on the road from restaurants. When choosing I\u2019m looking for warm plates with an animal protein like chicken, steak or salmon with veggies and sweet potato. Or a salad with similar ingredients. Or anything with eggs (just because I love them!) Natasha made this bean and beef chili that was so yummy. The cottage cheese on top was delicious.\u201d<\/p>\n
The Full House<\/em> alum has been forthcoming when it comes to the routines that keep her healthy and grounded. She\u2019s also been candid when it comes to how she feels when people on the internet comment on her body.<\/p>\n\n<\/div>
Courtesy of Cameron Candace Bure\/Instagram<\/span><\/figcaption><\/figure>\n\u201cI do feel confident and secure in who I am, however, I feel like there\u2019s still always a pressure [to look a certain way],\u201d Bure exclusively told Us Weekly<\/em> earlier this month. \u201cIf my husband loves me and tells me I look great, then that\u2019s all that matters.\u201d<\/p>\nThe actress also reflected on a decision she made this September when she took down a swimsuit photo from her Instagram. \u201cI don\u2019t need for people to pick apart my body. I\u2019m like, \u2018That\u2019s fine, you couldn\u2019t have an opinion. I\u2019m just going to take it away so you don\u2019t get to say what you want about that part of my life.\u2019 And that\u2019s fine,\u201d she explained.<\/p>\n
\u201cPeople are always going to have an opinion, and sometimes you forget that for a moment because you\u2019re like, \u2018Hey, happy moment. Gonna share something,\u2019\u201d Cameron Bure added in the same interview. \u201cAnd then you\u2019re like, \u2018Oh, why did I share it?\u2019\u201d<\/p>\n\n<\/div>
Courtesy of Candace Cameron Bure\/Instagram<\/span><\/figcaption><\/figure>\nUltimately, she \u201cfelt like it was easier to take it down, because I don\u2019t need to have controversy over it.\u201d<\/p>\n
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