Russell Crowe<\/a> says cutting back on his alcohol intake helped him drop 55lbs.<\/p>\n <\/p>\n
Photo: Lumeimages.com\/Avalon<\/p>\n
The Gladiator star, 61, loves a tipple, but he now limits booze to “one night a week” and is reaping the benefits, as a year after wrapping filming on Nuremberg, he’s shed an impressive amount of weight.\u00a0<\/p>\n
Appearing on The Joe Rogan Experience, he said: “I’m a big proponent for having a drink.<\/p>\n
“But as you get older, there are certain things that you start to learn about your capacities.”<\/p>\n
He continued: “Now that I’m an older guy, I know that one night a week\u2014if I’m having fun\u2014is plenty. I try to cut out the interstitial stuff.”<\/p>\n
\nThese days, Crowe would rather have one glass of expensive wine as a treat than consume any old drink “for the sake of it”.<\/p>\n
\nHe explained: “If I decide I’m going to have a glass of wine with dinner, then it’s going to be a really nice wine.<\/p>\n
\n“I try not to have casual drinks now, having a drink for the sake of it. Those add up.”<\/p>\n
\nThe Australian native has also suffered from “deeply arthritic” shoulder and knee injuries, and the treatments for that have helped to reduce his “body’s inflammation”.<\/p>\n
\nHe shared: “It’s calmed down my body’s inflammation.<\/p>\n
\n“What was messy a year ago, now has just lessened probably by about 70 per cent. One area in right shoulder, probably by about 90 per cent.”<\/p>\n
\nCrowe quipped: “Now, it’s f****** rock and roll, son.<\/p>\n
\n“It’s all going good.”<\/p>\n
\nMeanwhile, the Nice Guys star recently ruled out getting married again following rumours he and girlfriend Britney Theriot were engaged.<\/p>\n
\nCrowe was previously married to Australian singer and actress Danielle Spencer, with whom he tied the knot in 2003 and divorced in 2018.<\/p>\n
\nThe 61-year-old actor and his 33-year-old partner are often rumoured to be engaged, but Crowe insists he doesn’t want to “ruin” his “joyous and happy” life with his partner with a wedding.<\/p>\n
\nAppearing on Sunday’s 60 Minutes last weekend, he said: “All these reports coming out that Britney and I are engaged and I’m going to get married again? No.<\/p>\n
\n“My life is joyous and happy, why ruin that with a wedding?”<\/p>\n
\nHe gushed over his five-year relationship: “We respect each other and wake up with a smile, and we are very happy.”<\/p>\n
\nDoubling down on not wanting to walk down the aisle again, he added: “I’ve been married once, and I know where that can go.<\/p>\n
\n“I’m not gonna get married again. Doing it once is cool, but I don’t want to get married again.”<\/p>\n
\nCrowe – who has Charles, 21, and Tennyson, 19, with his ex-spouse – has been dating Britney since 2020.<\/p>\n
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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"8 November 2025 Russell Crowe says cutting back on his alcohol intake helped him drop 55lbs. Photo: Lumeimages.com\/Avalon The Gladiator star, 61, loves a tipple, but he now limits booze to “one night a week” and is reaping the benefits, as a year after wrapping filming on Nuremberg, he’s shed an impressive amount of weight.\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":203958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3404],"class_list":{"0":"post-203957","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"tag-russell-crowe"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/203957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=203957"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/203957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/203958"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=203957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=203957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=203957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}