{"id":203903,"date":"2025-11-07T23:18:37","date_gmt":"2025-11-07T23:18:37","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/11\/07\/russell-crowe-shares-his-57-lb-weight-loss-secrets-reducing-alcohol-more\/"},"modified":"2025-11-07T23:18:37","modified_gmt":"2025-11-07T23:18:37","slug":"russell-crowe-shares-his-57-lb-weight-loss-secrets-reducing-alcohol-more","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/11\/07\/russell-crowe-shares-his-57-lb-weight-loss-secrets-reducing-alcohol-more\/","title":{"rendered":"Russell Crowe Shares His 57-Lb Weight Loss Secrets: Reducing Alcohol, More"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/www.usmagazine.com\/celebrities\/russell-crowe\/\" target=\"_blank\" rel=\"noopener\"><strong>Russell Crowe<\/strong><\/a> looks and feels better than ever after losing more than 50 lbs.<\/p>\n<p>\u201cI was 126 kilos [277 lbs.] when I finished <em>Nuremberg<\/em>,\u201d Crowe, 61, said during his appearance on \u201c<a href=\"https:\/\/www.youtube.com\/watch?v=P4G2KGEkSyI\" target=\"_blank\" rel=\"noopener\">The Joe Rogan Experience<\/a>\u201d podcast on Wednesday, November 5. \u201cI\u2019m 100.9 [kilos, or 222.4 lbs.] now.\u201d<\/p>\n<p>The <em>Gladiator<\/em> star revealed that he focused on diet and exercise in order to lose the weight, in addition to joining a platform that Rogan, 58, introduced him to, called <a href=\"https:\/\/ways2well.com\/\" target=\"_blank\" rel=\"noopener\">Ways2Well<\/a>. According to the platform\u2019s website, Ways2Well focuses on \u201cwhole-body wellness\u201d by providing bloodwork, hormone optimization, stem cell therapy, peptide therapy and more.<\/p>\n<p>Crowe, who said that he is carrying injuries in his body from various film roles over the years, admitted to getting injections from Ways2Well.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/neal-mcdonough-reveals-32-lb-weight-loss-journey-for-new-film-excl\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/neal-mcdonough-reveals-32-lb-weight-loss-journey-for-new-film-excl\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><br \/>\n    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Actor Neal McDonough Reveals 32-Lb Weight Loss Prepping for New Films<\/span><\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tNeal McDonough is opening up about how he dropped 32 lbs. for his recent movie roles. In The Last Rodeo, a faith-based film about a 50-year-old man returning to the sport of bull riding, which was released in May, the actor plays the main character, Joe Wainwright. \u201cIf I\u2019m gonna be that Clint Eastwood type [\u2026]\t\t<\/p>\n<\/div>\n<p>\u201cI\u2019m not really across the science, but the real benefit I\u2019m getting from these into my shoulders, my knees, and also IVs, is that it\u2019s calmed down my body\u2019s inflammation,\u201d he explained. \u201dI think we talked before about just how many old injuries I carry, and how the injuries in my shoulders are deeply arthritic.\u201d<\/p>\n<p>Crowe continued, \u201cBut we can now see in an ultrasound that a year ago I had big thick bands of arthritis, and now it\u2019s lessened by about 70 percent. On one area in my right shoulder, probably by about 90 percent. It\u2019s all going good, and I\u2019m just feeling the musculature starting to build and everything.\u201d<\/p>\n<p>Additionally, Crowe said he has cut back on his alcohol intake.<\/p>\n<figure id=\"attachment_4159368\" style=\"width: 900px;\" class=\"wp-caption alignnone\">\n<div class=\"ratio-based-placeholder\" style=\"padding-bottom:66.714285714286%;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-4159368\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1000&amp;quality=86&amp;strip=all\" alt=\"gettyImages-2243135195-russell-crowe-britney-theriot\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=100&amp;quality=86&amp;strip=all 100w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=200&amp;quality=86&amp;strip=all 200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=300&amp;quality=86&amp;strip=all 300w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=400&amp;quality=70&amp;strip=all 400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=500&amp;quality=86&amp;strip=all 500w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=600&amp;quality=55&amp;strip=all 600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=700&amp;quality=70&amp;strip=all 700w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=800&amp;quality=78&amp;strip=all 800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=900&amp;quality=86&amp;strip=all 900w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1000&amp;quality=86&amp;strip=all 1000w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1200&amp;quality=86&amp;strip=all 1200w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1400&amp;quality=86&amp;strip=all 1400w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1600&amp;quality=86&amp;strip=all 1600w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1800&amp;quality=86&amp;strip=all 1800w, https:\/\/www.usmagazine.com\/wp-content\/uploads\/2025\/11\/gettyImages-2243135195-russell-crowe-britney-theriot.jpg?w=1920&amp;quality=86&amp;strip=all 1920w\" sizes=\"auto, (max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px\"\/><\/div><figcaption class=\"wp-caption-text\"><span class=\"caption\"><br \/>\n Russell Crowe, Britney Theriot<\/span> <span class=\"credit\">Michael Kovac\/Getty Images for AFI<\/span><\/figcaption><\/figure>\n<p>\u201cI\u2019m a big proponent for having a drink \u2014 it\u2019s my cultural heritage and as a working class man, it\u2019s my goddamn right, Joe,\u201d he said. \u201cBut as you get older, there are certain things you start to learn about your capacities.\u201d<\/p>\n<p>Crowe said he\u2019s much more mindful of what he drinks now.<\/p>\n<p>\u201cIf I decide to have a glass of wine with dinner, it\u2019s going to be a really nice wine,\u201d he continued. \u201cI try not to have casual drinks, now. [As in] having a drink for the sake of it.\u201d<\/p>\n<p>Crowe told Rogan that he\u2019s taking his weight loss \u201creally slowly\u201d because he knows he will get burnt out if he overdoes it.<\/p>\n<p>\u201cThat was one of the things I was worried about with [working on the upcoming remake of 1986\u2019s <em>Highlander<\/em>], because jumping into that role with the shoot date coming, I was thinking that I\u2019ve got to do three workouts a day,\u201d he said. \u201cThat\u2019s a bad recipe for me because I can do that for X amount of time, but once I stop, I\u2019m going to stop completely.\u201d<\/p>\n<p>For now, he hopes to make his progress \u201clong-term\u201d with help from the injections.<\/p>\n<div class=\"link-related article link-related__with-thumb\">\n\t\t\t<a class=\"article__thumbnail related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/celebs-shocking-weight-loss-2014304\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><\/p>\n<figure class=\"article__figure\">\n<div style=\"padding-bottom:56.25%;\" class=\"ratio-based-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.usmagazine.com\/wp-content\/uploads\/2024\/10\/Celebrities-Weight-Loss-and-Transformations-Before-and-After-Pictures-Adele.jpg?crop=0px%2C0px%2C2000px%2C1131px&amp;resize=400%2C225&amp;quality=86&amp;strip=all\" srcset=\"\" sizes=\"auto, (max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px\" alt=\"Celebrities Weight Loss and Transformations Before and After Pictures\" width=\"400\" height=\"225\" data-fallback-img=\"\/wp-content\/uploads\/2024\/10\/Celebrities-Weight-Loss-and-Transformations-Before-and-After-Pictures-Adele.jpg?quality=86&amp;strip=all\"\/><\/div>\n<\/figure>\n<p>\t\t<\/a><\/p>\n<div class=\"article__content\">\n<h3 class=\"article__title\">\n\t\t\t<a class=\"article__title-link related-ab-test\" href=\"https:\/\/www.usmagazine.com\/celebrity-body\/pictures\/celebs-shocking-weight-loss-2014304\/\" target=\"\" data-source=\"01\" rel=\"noopener\"><br \/>\n    <span class=\"related-badge\">Related: <\/span><span class=\"related-title\">Celebrities&#8217; Weight Loss and Transformations: Before and After Pictures<\/span><\/a><br \/>\n\t\t<\/h3>\n<\/p><\/div>\n<p>\n\t\t\tShocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O&#8217;Donnell&#8217;s and Jordin Sparks&#8217; respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson&#8217;s whopping 155 lighter frame, see before and after pictures of celebrities&#8217; weight loss transformations.\t\t<\/p>\n<\/div>\n<p>\u201cWhat I want to do is make all these changes and make it a long-term situation,\u201d Crowe concluded. \u201c[The injections] was a great call for me, because it\u2019s calmed down a bunch of stuff and it\u2019s taking a bunch of pain away, so I can go and work out and not have to suffer for two or three hours afterwards.\u201d<\/p>\n<div id=\"news-block\">\n<div class=\"newsletter-form  \">\n<div class=\"newsletter-signup__success\" aria-live=\"polite\">\n<h3>Thank You!<\/h3>\n<p>You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\n<p>Crowe previously showed off his slimmer physique while stepping out at Wimbledon with <a href=\"https:\/\/www.usmagazine.com\/celebrity-news\/news\/russell-crowe-and-britney-theriot-step-out-at-toronto-film-festival\/\" target=\"_blank\" rel=\"noopener\">girlfriend <strong>Britney Theriot<\/strong><\/a> in July.<\/p>\n<p>In a recent interview with <strong>Karl Stefanovic<\/strong>, Crowe revealed that he and Theriot, 33, have no plans to tie the knot after his previous marriage to Danielle Spencer, with whom he shares two kids.<\/p>\n<p>\u201cAll these reports coming out that Britney and I are engaged and I\u2019m going to get married again? No,\u201d he said. \u201cMy life is joyous and happy, why ruin that with a wedding?\u201d<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.usmagazine.com\/celebrity-body\/news\/russell-crowe-shares-his-57-lb-weight-loss-secrets-reducing-alcohol-more\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Russell Crowe looks and feels better than ever after losing more than 50 lbs. \u201cI was 126 kilos [277 lbs.] when I finished Nuremberg,\u201d Crowe, 61, said during his appearance on \u201cThe Joe Rogan Experience\u201d podcast on Wednesday, November 5. \u201cI\u2019m 100.9 [kilos, or 222.4 lbs.] now.\u201d The Gladiator star revealed that he focused on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":203904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-203903","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/203903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=203903"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/203903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/203904"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=203903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=203903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=203903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}