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\n Related: <\/span>Kristin Cavallari Shows Off Her Bikini Body While in \u2018Vacation Mode\u2019<\/span><\/a>
\n\t\t<\/h3>\n<\/p><\/div>\n\n\t\t\tKristin Cavallari proved she has the ultimate bikini style as she showed off her stunning figure in a gorgeous two-piece. The Honestly Cavallari star, 38, looked tanned and toned as she shared selfies via Instagram on Thursday, July 3. In the post, Cavallari shared snippets of a vacation she has been enjoying with her kids, [\u2026]\t\t<\/p>\n<\/div>\n
She pointed out that after looking back at photos, she is confident about her body<\/a>, but can periodically slip into a negative headspace.<\/p>\n\u201cI still sometimes have this f***ing loop in my head that\u2019s like, \u2018You\u2019re fat,\u2019\u201d Cavallari confessed. \u201cI have to stop myself and be like, \u2018Oh, my God, you look the best you ever had.\u2019\u201d<\/p>\n
She explained that she tries to tell herself, \u201cIf you could talk to 18-year-old Kristin, and be like, \u2018Look what we\u2019re going to look like when we\u2019re 38!\u2019\u201d she\u2019d be so impressed.<\/p>\n
Cavallari added that she needed to \u201cjust stop\u201d being so down on herself, telling her podcast listeners<\/a> to give themselves grace, too.<\/p>\n\u201cYou never know how someone is thinking and feeling,\u201d she said, making it clear she does know what she looks like and how fit she is.<\/p>\n
Cavallari, however, said it\u2019s not the mirror that is deceiving her, it\u2019s her mind. \u201cIt\u2019s this negative loop in my head though that will creep in sometimes,\u201d she revealed.<\/p>\n
The Hills<\/em> alum<\/a> explained that because of her past negative thoughts continually haunt her, she has shifted her thought process.<\/p>\n\u201cWhat I\u2019ve told myself in the last few years is, \u2018You have your dream body. Like enough already,\u2019\u201d Cavallari said, admitting that body image issues have \u201cbeen a negative loop for me that\u2019s been really hard for me to change.\u201d<\/p>\n
In addition to trying to up her positive self-talk, Cavallari said she has embraced eating clean while allowing herself grace when she falters<\/a>.<\/p>\n\u201cI used to eat shitty, and I would beat myself up. I would feel so guilty,\u201d she recalled, noting that she would shame herself which would \u201cmake it worse.\u201d<\/p>\n
After welcoming her three children, Cavallari said she \u201cdeveloped a real sense of freedom around food\u201d and learned that if she has an off day with food to just \u201cmove on from it.\u201d (Cavallari shares sons Camden, 13, and Jaxon, 11, and daughter Saylor, 9, with ex-husband Jay Cutler<\/strong><\/a>.)<\/p>\n\n\n\nThank You!<\/h3>\n
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\u201cI still sometimes have this f***ing loop in my head that\u2019s like, \u2018You\u2019re fat,\u2019\u201d Cavallari confessed. \u201cI have to stop myself and be like, \u2018Oh, my God, you look the best you ever had.\u2019\u201d<\/p>\n
She explained that she tries to tell herself, \u201cIf you could talk to 18-year-old Kristin, and be like, \u2018Look what we\u2019re going to look like when we\u2019re 38!\u2019\u201d she\u2019d be so impressed.<\/p>\n
Cavallari added that she needed to \u201cjust stop\u201d being so down on herself, telling her podcast listeners<\/a> to give themselves grace, too.<\/p>\n \u201cYou never know how someone is thinking and feeling,\u201d she said, making it clear she does know what she looks like and how fit she is.<\/p>\n Cavallari, however, said it\u2019s not the mirror that is deceiving her, it\u2019s her mind. \u201cIt\u2019s this negative loop in my head though that will creep in sometimes,\u201d she revealed.<\/p>\n The Hills<\/em> alum<\/a> explained that because of her past negative thoughts continually haunt her, she has shifted her thought process.<\/p>\n \u201cWhat I\u2019ve told myself in the last few years is, \u2018You have your dream body. Like enough already,\u2019\u201d Cavallari said, admitting that body image issues have \u201cbeen a negative loop for me that\u2019s been really hard for me to change.\u201d<\/p>\n In addition to trying to up her positive self-talk, Cavallari said she has embraced eating clean while allowing herself grace when she falters<\/a>.<\/p>\n \u201cI used to eat shitty, and I would beat myself up. I would feel so guilty,\u201d she recalled, noting that she would shame herself which would \u201cmake it worse.\u201d<\/p>\n After welcoming her three children, Cavallari said she \u201cdeveloped a real sense of freedom around food\u201d and learned that if she has an off day with food to just \u201cmove on from it.\u201d (Cavallari shares sons Camden, 13, and Jaxon, 11, and daughter Saylor, 9, with ex-husband Jay Cutler<\/strong><\/a>.)<\/p>\n You have successfully subscribed.<\/p>\n<\/p><\/div>\n<\/div><\/div>\nThank You!<\/h3>\n
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