{"id":20312,"date":"2023-05-29T12:00:00","date_gmt":"2023-05-29T12:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/05\/29\/strawberry-mango-smoothie\/"},"modified":"2023-05-29T12:00:00","modified_gmt":"2023-05-29T12:00:00","slug":"strawberry-mango-smoothie","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2023\/05\/29\/strawberry-mango-smoothie\/","title":{"rendered":"Strawberry Mango Smoothie"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"disclosure\"><em>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">privacy policy<\/a>.<\/em><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie.jpg\" data-pin-description=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you\u2019ll be sipping on this refreshing treat in no time.<\/p>\n<p>If you are a smoothie lover like me and will eat them no matter what time of day, you should try out some of my favorites! This <a href=\"https:\/\/therecipecritic.com\/creamy-pineapple-smoothie\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Creamy Pineapple Smoothie<\/a>, this <a href=\"https:\/\/therecipecritic.com\/fresh-watermelon-smoothie\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Fresh Watermelon Smoothie<\/a>, and this yummy <a href=\"https:\/\/therecipecritic.com\/creamy-avocolada-smoothie\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Avocolada Smoothie<\/a> are ones that you <em>can\u2019t<\/em> miss! <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"A strawberry mango smoothie in a clear glass with a gold spoon. Strawberries and mangoes are around the cup. \" class=\"wp-image-211791\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg\" alt=\"A strawberry mango smoothie in a clear glass with a gold spoon. Strawberries and mangoes are around the cup. \" class=\"wp-image-211791\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-667x1000.jpg\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-strawberry-mango-smoothie-recipe\">Strawberry Mango Smoothie Recipe<\/h2>\n<p><a href=\"https:\/\/therecipecritic.com\/peach-smoothie\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Smoothies <\/a>are so delicious and versatile, and this strawberry mango smoothie is no exception. I especially love the addition of ice in this recipe because it gives the smoothie a refreshing texture. This strawberry mango smoothie is perfect for hot summer days or whenever you need a cool pick-me-up. <\/p>\n<p>You can use frozen or fresh fruit when you make this smoothie, but using frozen fruit will help this be a little bit thicker. Not to mention that when you use frozen fruit, it\u2019s a lot easier to make this recipe all year round! This smoothie not only has vitamin C, but because it uses Greek yogurt, it has additional fiber, potassium, and probiotics. This makes this recipe a healthy and delicious choice!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-strawberry-mango-smoothie-ingredients\">Strawberry Mango Smoothie Ingredients<\/h2>\n<p>You can use fresh strawberries and mangoes instead of frozen ones if they\u2019re in season. And, if you want to easily change this up, try adding a squeeze of lime juice or a handful of spinach to make it even healthier! Check out the exact ingredient measurements on the recipe card at the bottom of the post. <\/p>\n<ul>\n<li><strong>Ice:<\/strong> This adds a refreshing and icy-cold element to the smoothie.<\/li>\n<li><strong>Frozen Strawberries:<\/strong> Bursting with sweet and tangy flavors, they bring in a bright color and a dose of vitamin C.<\/li>\n<li><strong>Frozen Mangoes:<\/strong> These not only add flavor but they help make your smoothie nice and creamy. <\/li>\n<li><strong>Mango Juice:<\/strong> This complements all of the other ingredients in the smoothie. <\/li>\n<li><strong>Greek Yogurt<\/strong>: This adds a velvety and creamy texture to this strawberry mango smoothie. <\/li>\n<li><strong>Honey:<\/strong> The honey adds some natural sweetness <\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-steps-to-make-a-strawberry-mango-smoothie\">Steps to Make a Strawberry Mango Smoothie<\/h2>\n<p>All you have to do is gather your ingredients, toss them all into the blender, and let it work its magic. This recipe takes less than 5 minutes, and you\u2019ll be sipping on this in no time. It\u2019s perfect for summer! <\/p>\n<ol>\n<li><strong>Blend:<\/strong> Place all the ingredients in a <a href=\"https:\/\/www.target.com\/p\/ninja-professional-blender-1000w-bl610\/-\/A-15124276?ref=tgt_adv_XS000000&amp;AFID=google_pla_df&amp;fndsrc=tmnv&amp;DFA=71700000109808187&amp;CPNG=PLA_DVM%2Ba064R000011e695QAA-Ninja_Google+Search_Campaign_2023-929955&amp;adgroup=PLA_Ninja&amp;LID=700000001393753pgs&amp;network=g&amp;device=c&amp;location=9029699&amp;gclid=CjwKCAjwscGjBhAXEiwAswQqNNPujaukCwBmkb7HA1VT0s30qfzBvJWZtcvuLmb57bxx6AX29G-H7BoC-vUQAvD_BwE&amp;gclsrc=aw.ds\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">blender.<\/a> Blend until smooth and serve immediately.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"523\" alt=\"The top view of a blender with smooth ingredients. \" class=\"wp-image-211812\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-150x79.png 150w\" data-lazy-sizes=\"(max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"523\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png\" alt=\"The top view of a blender with smooth ingredients. \" class=\"wp-image-211812\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png 1000w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-150x79.png 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry-mango-smoothie-1000x523.png\"\/><\/noscript><\/figure>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3 class=\"wp-block-heading\">Variations and Substitutions<\/h3>\n<p>This strawberry mango smoothie is delicious as is, but if you want to, there are simple ways to change it up! Here are a few ideas that you can try: <\/p>\n<ul>\n<li><strong>Bananas: <\/strong>Add<strong> <\/strong>half of a banana to the mix to add some sweet flavor. <\/li>\n<li><strong>Spinach: <\/strong>I always love adding spinach to my smoothies. You can\u2019t taste the greens, but it takes it one step further in making this smoothie extra healthy. Keep in mind that adding this to the smoothie will change the color. <\/li>\n<li><strong>Berries:<\/strong> I love adding raspberries to this smoothie! It complements the other flavors, and you can\u2019t go wrong with adding additional berries. <\/li>\n<li><strong>Juice:<\/strong> If you don\u2019t have mango juice, you can use orange juice, pineapple juice, or a combination of both to get that tropical flavor.<\/li>\n<li><strong>Sweetener:<\/strong> To make the smoothie vegan or reduce the sugar content, substitute honey with maple syrup, agave nectar, or a few drops of liquid stevia instead!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"The top view of a glass with strawberry mango smoothie in it and a spoon scooping some out. \" class=\"wp-image-211792\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg\" alt=\"The top view of a glass with strawberry mango smoothie in it and a spoon scooping some out. \" class=\"wp-image-211792\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-1-667x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-leftovers-callout\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content\">\n<h3 class=\"wp-block-heading\">Storing Leftovers<\/h3>\n<p>If you anticipate not being able to finish the leftovers within a couple of days, you can freeze the strawberry mango smoothie. <\/p>\n<p><strong>In the Freezer:<\/strong> Pour any leftovers from your smoothie into an ice cube tray. Once frozen, transfer the cubes into an airtight container to prevent freezer burn. When you are ready to eat it again, throw the frozen smoothie cubes into your blender with a little bit of liquid. This will make it taste nice and fresh!  <\/p>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" alt=\"A close up of a spoon in a glass filled with strawberry mango smoothie. \" class=\"wp-image-211793\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg\" alt=\"A close up of a spoon in a glass filled with strawberry mango smoothie. \" class=\"wp-image-211793\" title=\"This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you'll be sipping on this refreshing treat in no time.\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg 667w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" data-jpibfi-post-title=\"Strawberry Mango Smoothie\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2023\/04\/strawberry_mango_smoothie-2-667x1000.jpg\"\/><\/noscript><\/figure>\n<div class=\"block-related-posts layout-beta\">\n<div class=\"block-related-posts__inner\">\n<header>\n<h3 class=\"block-related-posts__title\">More Delicious Strawberry Recipes<\/h3>\n<\/header>\n<div class=\"block-related-posts__content\">\n<p>Strawberries are so delicious and can be used in so many different recipes! They not only add in a bright pop of color but their flavor complements everything! Try them out in a salad, a dessert or something in between!<\/p>\n<\/div>\n<p><!-- .block-related-posts__posts --><\/div>\n<p><!-- .block-related-posts__inner --><\/div>\n<p> <!-- .block-related-posts --><\/p>\n<div id=\"wprm-recipe-container-211945\" class=\"wprm-recipe-container\" data-recipe-id=\"211945\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-trc-edit\"> <!-- .wprm-template-trc-header --><\/p>\n<hr\/>\n<hr\/>\n<hr\/>\n<p class=\"wprm-servings\">Serves: <span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-211945 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"211945\" aria-label=\"Adjust recipe servings\">2<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (58%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">53<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (18%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (169%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">89<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (445%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (1%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">318<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (12%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (53%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1546<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (31%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">102<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (124%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">77<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #757575\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #757575\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #757575\"> (6%)<\/span><\/span><\/p>\n<p class=\"small\"><em>All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.<\/em><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Beverage, Breakfast, Drinks, Snack<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">mango smoothie, Strawberry Mango Smoothie, strawberry smoothie<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"block-quick-tips\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content\">\n<h3 class=\"wp-block-heading\" id=\"h-quick-tips-title\">Quick Tips Title<\/h3>\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. <\/p>\n<ul>\n<li>For the best flavor, cut up fresh mangoes and strawberries that are very ripe and freeze. These will give your smoothie the best flavor.<\/li>\n<li>Adjust the amount of honey to add more or less sweetness, according to your preference.<\/li>\n<li>If the smoothie is having a hard time blending smoothly, add a small splash more of juice and blend again.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/strawberry-mango-smoothie\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my privacy policy. This delightful Strawberry Mango Smoothie recipe is a burst of tropical flavors that will transport you to paradise. With just a handful of ingredients and a blender, you\u2019ll be sipping on this refreshing treat in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-20312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/20312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=20312"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/20312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/20313"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=20312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=20312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=20312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}