{"id":197455,"date":"2025-10-06T12:00:00","date_gmt":"2025-10-06T12:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/10\/06\/the-tiktok-soup-that-sounds-strange-but-tastes-incredible-the-recipe-critic\/"},"modified":"2025-10-06T12:00:00","modified_gmt":"2025-10-06T12:00:00","slug":"the-tiktok-soup-that-sounds-strange-but-tastes-incredible-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/10\/06\/the-tiktok-soup-that-sounds-strange-but-tastes-incredible-the-recipe-critic\/","title":{"rendered":"The TikTok Soup That Sounds Strange but Tastes Incredible! &#8211; The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"aff-disc\">\n<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">disclosure policy<\/a>.<\/p>\n<\/div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img loading=\"lazy\" width=\"1200\" height=\"1799\" decoding=\"async\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup.jpg\" class=\"shared-counts-hidden-image\" data-pin-description=\"Warm, hearty, and TikTok-famous! Swamp Soup is loaded with sausage, tender potatoes, and veggies in a rich broth. Healthy comfort food you\u2019ll want on repeat, pin it now for cozy dinner nights!\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup.jpg\" alt=\"\"\/><\/noscript><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Don\u2019t let the name fool you, Swamp Soup is anything but scary! This TikTok-famous bowl is <strong>hearty, healthy, and seriously so good<\/strong>! It\u2019s loaded with sausage, potatoes, and veggies in a rich, cozy broth. Trust me, you <em>need<\/em> this in your life!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"\" class=\"wp-image-313879\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1200x1799.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1200x1799.jpg\" alt=\"\" class=\"wp-image-313879\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<div class=\"block-tip cwp-inner cwp-large\">\n<h2 class=\"wp-block-heading block-tip__title\">Why You\u2019ll Dig This Bowl<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Easy One-Pot Dinner:<\/strong>\u00a0Everything cooks together in a single pot, making cleanup simple while giving you maximum flavor.<\/li>\n<li><strong>Comfort Food with a Kick:<\/strong>\u00a0This isn\u2019t your average soup! It\u2019s hearty, cozy, and has just the right amount of spice!<\/li>\n<li><strong>Perfect for Any Gathering:<\/strong>\u00a0Whether it\u2019s a weeknight dinner or a meal for friends and family, this soup is going to be your new go-to!<\/li>\n<\/ul>\n<\/div>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-what-s-in-swamp-soup\">What\u2019s in Swamp Soup?<\/h3>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"\" class=\"wp-image-313813\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-150x100.png 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-1200x800.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-1200x800.png\" alt=\"\" class=\"wp-image-313813\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/IngredientsWithLabelsSwampSoup-150x100.png 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Greens:<\/strong>\u00a0Turnip greens are traditional, but feel free to use any dark leafy greens you like, collard greens, kale, or Swiss chard.<\/li>\n<li><strong>Freshness:<\/strong>\u00a0You can replace the <a href=\"https:\/\/www.target.com\/p\/glory-gluten-free-foods-seasoned-southern-style-mixed-greens-27oz\/-\/A-14777641#lnk=sametab\" rel=\"nofollow noopener\" data-wpel-link=\"external\" target=\"_blank\">canned greens<\/a> with about 4 cups of washed, trimmed, and chopped fresh greens.<\/li>\n<li><strong>Swap Potatoes:<\/strong>\u00a0You can use pasta instead of potatoes! Use 8 ounces of short pasta like ditalini or orzo.<\/li>\n<li><strong>Veggie Boost:<\/strong>\u00a0Don\u2019t be shy, add more vegetables! Bell peppers, carrots, fresh tomatoes, jalape\u00f1os, or anything you love!<\/li>\n<li><strong>Add Bacon: <\/strong>Cook 8 chopped slices of <a href=\"https:\/\/therecipecritic.com\/bacon-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">bacon<\/a> in the pot before adding the sausage. Remove all but about a tablespoon of the grease to saut\u00e9 the onions and celery, adding extra flavor.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-swamp-soup\">How to Make Swamp Soup<\/h2>\n<p>This may have a funny name, but this hearty, flavorful soup is anything but silly. Ladle it into bowls, grab a slice of <a href=\"https:\/\/therecipecritic.com\/italian-bread\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">crusty bread<\/a>, and dig into your very own unique pot of goodness!<\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Cook Sausage:<\/strong> Add\u00a0the sausage\u00a0to a <a href=\"https:\/\/www.target.com\/p\/7-5qt-enamel-dutch-oven-figmint\/-\/A-88926889?preselect=90011796#lnk=sametab\" rel=\"nofollow noopener\" data-wpel-link=\"external\" target=\"_blank\">large pot<\/a>. Stir and cook over medium heat until browned, about 4 minutes.<\/li>\n<li><strong>Saut\u00e9 Veggies:<\/strong> Add the onion\u00a0and\u00a0celery, and cook for 3 minutes before adding\u00a0the garlic\u00a0and cooking for an additional minute.<\/li>\n<li><strong>Potatoes and Broth:<\/strong> Add\u00a0the potatoes\u00a0and <a href=\"https:\/\/therecipecritic.com\/chicken-broth\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">chicken broth<\/a> and bring the soup to a simmer over medium heat.<\/li>\n<li><strong>Add Beans and Seasonings, and Simmer:<\/strong> Lower the heat to medium-low and stir in\u00a0the turnip greens,\u00a0Navy beans,\u00a0tomatoes, and diced chiles, and\u00a0<a href=\"https:\/\/therecipecritic.com\/cajun-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">Cajun seasoning<\/a>. Season with\u00a0salt\u00a0and\u00a0pepper\u00a0to taste. Simmer swamp soup for 25-30 minutes before serving.<\/li>\n<\/ol>\n<div class=\"block-tip cwp-inner cwp-large\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-alyssa-s-pro-tip\">Alyssa\u2019s Pro Tip<\/h2>\n<p><strong>Seasoning:<\/strong>\u00a0Taste and season as you go! This ensures your soup is perfectly balanced and full of depth.<\/p>\n<\/div>\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped is-style-numbered wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"313816\" alt=\"\" class=\"wp-image-313816\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1200x800.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"313816\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1200x800.jpg\" alt=\"\" class=\"wp-image-313816\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"812\" data-id=\"313817\" alt=\"\" class=\"wp-image-313817\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-1200x812.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-500x338.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-400x271.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-150x101.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-1200x812.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"812\" data-id=\"313817\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-1200x812.jpg\" alt=\"\" class=\"wp-image-313817\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-1200x812.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-500x338.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-400x271.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-2-150x101.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"850\" data-id=\"313815\" alt=\"\" class=\"wp-image-313815\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-1200x850.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-500x354.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-400x283.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-150x106.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-1200x850.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"850\" data-id=\"313815\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-1200x850.jpg\" alt=\"\" class=\"wp-image-313815\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-1200x850.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-500x354.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-400x283.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-1-150x106.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"872\" data-id=\"313818\" alt=\"\" class=\"wp-image-313818\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-1200x872.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-500x364.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-400x291.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-150x109.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-1200x872.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"872\" data-id=\"313818\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-1200x872.jpg\" alt=\"\" class=\"wp-image-313818\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-1200x872.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-500x364.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-400x291.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/SwampSoup-3-150x109.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<\/figure>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-slow-cooker-option\">Slow Cooker Option<\/h3>\n<ol class=\"wp-block-list\">\n<li><strong>Brown the sausage<\/strong> in a skillet until fully cooked.<\/li>\n<li><strong>Transfer the sausage<\/strong> to a large slow cooker.<\/li>\n<li><strong>Add all remaining ingredients<\/strong> to the slow cooker.<\/li>\n<li><strong>Cover and cook<\/strong> on <strong>LOW for 4\u20136 hours<\/strong>.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"\" class=\"wp-image-313882\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1200x1799.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1200x1799.jpg\" alt=\"\" class=\"wp-image-313882\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-jpibfi-post-title=\"One-Pot Swamp Soup\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup-1-150x225.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/noscript><\/figure>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-pinterest-cta cwp-large\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/therecipecritic.com\/swamp-soup\/&amp;media=https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/09\/swamp-soup.jpg&amp;description=One-Pot Swamp Soup\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"313316\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/therecipecritic.com\/swamp-soup\/\" data-wpel-link=\"external\">Pin It<\/a><\/div>\n<\/div>\n<div id=\"wprm-recipe-container-313319\" class=\"wprm-recipe-container\" data-recipe-id=\"313319\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food---cook-mode\">\n<div class=\"cwp-food-content\">\n<p><label id=\"wprm-toggle-switch-352882255\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-352882255\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div id=\"recipe-313319-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-313319-instructions-container wprm-block-text-normal\" data-recipe=\"313319\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-313319-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-0 wprm-block-text-bold\">1 pound smoked sausage<\/span> to a large pot. Stir and cook over medium heat until browned, about 4 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-313319-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-1 wprm-block-text-bold\">1 cup diced onion<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-2 wprm-block-text-bold\">\u00bd cup diced celery<\/span>, and cook for 3 minutes before adding <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-3 wprm-block-text-bold\">1 tablespoon minced garlic<\/span> and cooking for an additional minute. Add <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-8 wprm-block-text-bold\">1 pound Yukon gold potatoes<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-4 wprm-block-text-bold\">4 cups chicken broth<\/span>.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-313319-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Bring the soup to a simmer over medium heat, then reduce the heat to medium-low and stir in <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-5 wprm-block-text-bold\">2 (15-ounce) cans turnip greens<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-6 wprm-block-text-bold\">2 (14-ounce) cans drained and rinsed Navy beans<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-7 wprm-block-text-bold\">1 (14.5-ounce) can tomatoes and diced chiles<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-11 wprm-block-text-bold\">\u00bd teaspoon Cajun seasoning<\/span>. Season with <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-9 wprm-block-text-bold\">salt<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-313319-10 wprm-block-text-bold\">ground black pepper<\/span> to taste. Simmer for 25-30 minutes before serving. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-313319-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<h6>Storage Instructions<\/h6>\n<ul>\n<li>Store leftovers in an airtight container in the refrigerator for up to 5 days.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-313319-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">423<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">979<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1313<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12532<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">87<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">327<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 class=\"wp-block-heading\" id=\"h-more-cozy-soup-recipes\">More Cozy Soup Recipes <\/h2>\n<\/p>\n<\/header>\n<\/section>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script type=\"rocketlazyloadscript\">\n\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js' );\n\tfbq( 'init', '1748581388781497' );\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/therecipecritic.com\/swamp-soup\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Don\u2019t let the name fool you, Swamp Soup is anything but scary! This TikTok-famous bowl is hearty, healthy, and seriously so good! It\u2019s loaded with sausage, potatoes, and veggies in a rich, cozy broth. Trust [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":197456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-197455","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/197455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=197455"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/197455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/197456"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=197455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=197455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=197455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}