{"id":1862,"date":"2022-12-26T20:13:00","date_gmt":"2022-12-26T20:13:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/12\/26\/dimple-check-see-zac-efrons-hottest-moments-over-the-years\/"},"modified":"2022-12-26T20:13:00","modified_gmt":"2022-12-26T20:13:00","slug":"dimple-check-see-zac-efrons-hottest-moments-over-the-years","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2022\/12\/26\/dimple-check-see-zac-efrons-hottest-moments-over-the-years\/","title":{"rendered":"Dimple Check! See Zac Efron\u2019s Hottest Moments Over the Years"},"content":{"rendered":"


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Hollywood heartthrob! Zac Efron<\/strong><\/a> and his toned physique have turned heads for decades from High School Musical<\/em><\/a> to The Beach Bum<\/em>.<\/p>\n

Efron has grown up in front of the camera, earning his teen dream status<\/a> with his breakout role as Cameron Bale on Summerland<\/em><\/a> in 2004 and following it up with Troy Bolton in 2006\u2019s HSM<\/em>.<\/p>\n

He has since evolved into an action star<\/a> and big box office name \u2014 and his buff body has followed him every step of the way.<\/p>\n

\u201cI can\u2019t explain to you what it\u2019s like to be a heartthrob, [because] I don\u2019t think I am a heartthrob,\u201d the New Year\u2019s Eve<\/em> star told CBS Sunday Morning<\/em><\/a> correspondent Tracy Smith<\/strong> in April 2012. \u201cI hate [that word]. I hate it. It follows you around, but you don\u2019t deserve it. It\u2019s like, \u2018Why?\u2019 It\u2019s just me. I\u2019m just Zac.\u201d<\/p>\n

Efron\u2019s active lifestyle, which involves adventures around the world, is part of the reason he is so fit. He has trained for different roles in the past and survived the wilderness with Bear Grylls<\/strong><\/a> due to his work ethic.<\/p>\n

\u201cWhen I\u2019m very careful about my fitness and have a goal in mind, it keeps me motivated and balanced,\u201d he told Men\u2019s Journal<\/em><\/a> in June 2016. \u201cI wake up earlier. I don\u2019t feel the need to be out \u2014 that kills your day, your hobbies, and your motivation.\u201d<\/p>\n

The 17 Again<\/em> star, who has been sober since 2013, joked that \u201cif the zombie apocalypse happened right now, I\u2019d definitely be able to defend myself.\u201d<\/p>\n

<\/p>\n

The Greatest Showman<\/em> actor\u2019s physical transformation became apparent in roles such as Neighbors<\/em><\/a>, Baywatch<\/em> and That Awkward Moment<\/em><\/a>.<\/p>\n

Baywatch<\/em> costar Alexandra Daddario<\/strong><\/a> revealed in April 2017 that she \u201cwasn\u2019t prepared\u201d when she touched Efron\u2019s abs for the first time.<\/p>\n

\u201cIt was like an animalistic shock went through me. I don\u2019t know. He\u2019s, like, not human,\u201d she told Entertainment Tonight<\/em><\/a> at the time. \u201cHe\u2019s like something Michelangelo carved. I\u2019ve never seen a man that looks like him. It\u2019s incredible.\u201d<\/p>\n

Despite getting attention for his look in the 2017 lifeguard film<\/a>, Efron revealed that he was \u201ctoo big\u201d and it was unnatural.<\/p>\n

\u201cFor guys, that\u2019s unrealistic. I\u2019m telling you,\u201d the Dirty Grandpa<\/em> actor told Ellen DeGeneres<\/strong><\/a> in April 2019, when looking at his Madame Tussauds wax figure<\/a> inspired by his movie appearance. \u201cI got very big and buff for that movie, but I don\u2019t want people to think that\u2019s the best way to be. Like, be your size. I don\u2019t want to glamorize this.\u201d<\/p>\n

Scroll down to see Efron\u2019s buff body throughout the years.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Clockwise from top left: Ciao Pix FrezzaLaFata\/AKM-GSI; Courtesy of Zac Efron\/Instagram; Splash News; Netflix\n\t\t\t\t\t\t\t\t<\/p>\n

Zac Efron\u2019s Hottest Moments: From \u2018High School Musical\u2019 to \u2018Neighbors\u2019 and \u2018Baywatch\u2019<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Hollywood heartthrob! Zac Efron<\/strong><\/a> and his toned physique have turned heads for decades from High School Musical<\/em><\/a> to The Beach Bum<\/em>.
\n
\nEfron has grown up in front of the camera, earning his teen dream status<\/a> with his breakout role as Cameron Bale on Summerland<\/em><\/a> in 2004 and following it up with Troy Bolton in 2006\u2019s HSM<\/em>.
\n
\nHe has since evolved into an action star<\/a> and big box office name \u2014 and his buff body has followed him every step of the way.
\n
\n“I can’t explain to you what it’s like to be a heartthrob, [because] I don’t think I am a heartthrob,” the New Year’s Eve<\/em> star told CBS Sunday Morning<\/em><\/a> correspondent Tracy Smith<\/strong> in April 2012. “I hate [that word]. I hate it. It follows you around, but you don’t deserve it. It’s like, ‘Why?’ It\u2019s just me. I\u2019m just Zac.”
\n
\nEfron\u2019s active lifestyle, which involves adventures around the world, is part of the reason he is so fit. He has trained for different roles in the past and survived the wilderness with Bear Grylls<\/strong><\/a> due to his work ethic.
\n
\n\u201cWhen I\u2019m very careful about my fitness and have a goal in mind, it keeps me motivated and balanced,\u201d he told Men\u2019s Journal<\/em><\/a> in June 2016. \u201cI wake up earlier. I don\u2019t feel the need to be out \u2014 that kills your day, your hobbies, and your motivation.\u201d
\n
\nThe 17 Again<\/em> star, who has been sober since 2013, joked that \u201cif the zombie apocalypse happened right now, I\u2019d definitely be able to defend myself.\u201d
\n
\n[jwplayer UBcgfJs3-zhNYySv2]
\n
\nThe Greatest Showman<\/em> actor\u2019s physical transformation became apparent in roles such as Neighbors<\/em><\/a>, Baywatch<\/em> and That Awkward Moment<\/em><\/a>.
\n
\nBaywatch<\/em> costar Alexandra Daddario<\/strong><\/a> revealed in April 2017 that she \u201cwasn\u2019t prepared\u201d when she touched Efron\u2019s abs for the first time.
\n
\n\u201cIt was like an animalistic shock went through me. I don\u2019t know. He\u2019s, like, not human,\u201d she told Entertainment Tonight<\/em><\/a> at the time. \u201cHe\u2019s like something Michelangelo carved. I\u2019ve never seen a man that looks like him. It\u2019s incredible.\u201d
\n
\nDespite getting attention for his look in the 2017 lifeguard film<\/a>, Efron revealed that he was \u201ctoo big\u201d and it was unnatural.
\n
\n\u201cFor guys, that\u2019s unrealistic. I\u2019m telling you,\u201d the Dirty Grandpa<\/em> actor told Ellen DeGeneres<\/strong><\/a> in April 2019, when looking at his Madame Tussauds wax figure<\/a> inspired by his movie appearance. \u201cI got very big and buff for that movie, but I don\u2019t want people to think that\u2019s the best way to be. Like, be your size. I don\u2019t want to glamorize this.\u201d
\n
\nScroll down to see Efron\u2019s buff body throughout the years.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Family Time<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In December 2022, Efron uploaded a photo of him kissing his baby sister, Olivia, on her head.<\/p>\n<\/p><\/div>\n

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\t\t\t\t\t\t\t\t<\/a><\/p>\n

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Apple TV+\n\t\t\t\t\t\t\t\t<\/p>\n

Down and Dirty<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron showed off his rough and tough side while starring in September 2022\u2019s The Greatest Beer Run Ever<\/em>.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Teenage Dream<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

\u201cDon\u2019t you \u2026 Forget about me \u270a\ud83c\udffc,\u201d the Disney Channel alum captioned a July 2022 Instagram post of himself standing outside the school where he filmed High School Musical<\/em>.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Birthday Babe<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

\u201cIt\u2019s my bday again? I\u2019m gettin old now \u2014 thanks for the bday wishes everyone I love you. I am so lucky to be able to be on this amazingly fun ride with you all,\u201d Efron captioned a shirtless snap in October 2021. \u201cThis one feels very special as I get to spend it in Thailand, alongside the most talented and kind cast and crew, making a movie that I think will be awesome \u2026 couldn\u2019t be a happier moment in my life. Love you all so much\ud83d\ude4f\ud83d\ude0e\ud83d\udc96.\u201d<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> YouTube\n\t\t\t\t\t\t\t\t<\/p>\n

Travel Star<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor starred alongside Jessica Alba<\/strong> in Dubai, a tourism ad for the city, which was released in August 2021. Throughout the ad, Efron appeared as \u201cThe Husband,\u201d showing off his toned abs in one scene and sporting a dapper suit in another.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Taken!<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron pulled at fans\u2019 heartstrings when he lovingly held his little sister,\u201d Olivia, in his arms in a July 2021 Instagram photo.<\/p>\n<\/p><\/div>\n

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\t\t\t\t\t\t\t\t<\/a><\/p>\n

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Neon Angel<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor delighted fans with a mini photoshoot in May 2021 sharing pictures taken in a neon hallway to his Instagram. In one photo, he tipped his baseball cap and smiled softly at the camera \u2014 a gaze that perfectly showed off his dimple.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> John Nacion\/Startraks; Facebook Watch\n\t\t\t\t\t\t\t\t<\/p>\n

Earth Day Evolution?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor debuted a fuller face, which some fans think could be from face fillers, while appearing on Facebook Watch\u2019s Earth Day! The Musical<\/em> in April 2021. Efron\u2019s cheekbones were more prominent and his arm muscles were bursting out of his shirt as he geared up for the fun Bill Nye<\/strong> project. His tanned skin and blue eyes were also very noticeable!<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Netflix\n\t\t\t\t\t\t\t\t<\/p>\n

Zac Around the World<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Human Discoveries<\/em> actor traveled to different countries as a part of his Netflix series, Down to Earth With Zac Efron<\/em>, which premiered in July 2020. Throughout his journey he showed off a slightly bulkier body while experiencing a variety of local customs.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> YouTube\n\t\t\t\t\t\t\t\t<\/p>\n

The Great Outdoors<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron showed off his toned upper body in four different episodes of his YouTube series, \u201cOff the Grid,\u201d from March to July 2019. He spent time in the Arizona desert, enjoyed snow in Park City, Utah, went fishing in the L.A. River, and tried off-roading in Mammoth Lakes, California.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Goofy Guy<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

\u201cAfter all these years, I still haven\u2019t washed this nipple @jimcarreyhere,\u201d Efron wrote via Instagram in June 2019, alongside a photo of Jim Carrey<\/strong> touching his nipple.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Brotherly Love<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Extremely Wicked, Shockingly Evil and Vile<\/em> star paid tribute to his brother Dylan on his birthday in February 2019 by sharing a series of photos of the two playing under a waterfall.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Golfing Glory<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

\u201cFOORREE!!\u201d Efron captioned a video of himself playing golf without a shirt in January 2019.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Boarding<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Columbia Winter<\/em> actor tried to distract fans from his washboard abs by doing skateboarding tricks while in France in September 2018.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy Zac Efron\/Snapchat\n\t\t\t\t\t\t\t\t<\/p>\n

Hot Out Here<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The buff Baywatch<\/em> star went shirtless for a camel ride in Dubai in April 2017.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Baywatch Babe<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron showed off his killer abs and muscular arms on set of his upcoming movie Baywatch<\/em> in Miami Beach in March 2016.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Is He Even Human?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

“‘Blood, sweat and respect. The first two you give, the last one you earn.’ Learned that from @therock who I happened to get in a tire flipping race with on #Baywatch,” Efron captioned a photo with his costar Dwayne “The Rock” Johnson<\/strong> in March 2016. “Needless to say I lost this one – come at me on the 50 yard dash and we’ll see what happens, Sasquatch.”<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Brett Kaffee\/Thibault Monnier\/Pacific Coast News\n\t\t\t\t\t\t\t\t<\/p>\n

Swinging and Swooning<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron stayed focused \u2014 and shirtless \u2014 as he stayed in character on the set of Baywatch<\/em> in Miami in March 2016. He was spotted swinging from a rope in a lifeguard training obstacle course.\u00a0<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Javiles\/FAMEFLYNET PICTURES\n\t\t\t\t\t\t\t\t<\/p>\n

Scuba Pants Welcome<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Hairspray<\/em> actor showed off his buff body and killer abs while taking a swimming class in L.A. in January 2016.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\"Zac\n\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/figure>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

No Shirt Needed!<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The former Disney star wore pants \u2014 and nothing else \u2014 while getting a hair touch-up before Jimmy Kimmel Live!<\/em> in January 2016. “I woke up like this @jimmykimmellive #dirtygrandpa,” he captioned the Instagram photo.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> FAMEFLYNET\n\t\t\t\t\t\t\t\t<\/p>\n

Orange Is the New Zac<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron showed off his incredible sixpack on the set of Neighbors 2: Sorority Rising<\/em>, in September 2015. He reprised his role as frat boy Teddy in the sequel, and stripped down to a pair of tiny orange shorts during a tailgating scene.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Courtesy of Zac Efron\/Instagram\n\t\t\t\t\t\t\t\t<\/p>\n

Good Genes<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron put his arm muscles on display while getting a piggyback ride from little brother Dylan in July 2015.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> AKM-GSI (2)\n\t\t\t\t\t\t\t\t<\/p>\n

Swing Zone<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The California native lost his shirt while hanging from a rope in Oahu, Hawaii, with his pal and Mike and Dave Need Wedding Dates<\/em> costar Adam Devine<\/strong> in June 2015. The twosome went swimming in a lake, swung on ropes, and goofed off on their afternoon away from set.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> MiamiPIXX\/SBMF\/FAMEFLYNET PICTUR\n\t\t\t\t\t\t\t\t<\/p>\n

Dirty Grandchild!<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron was nearly naked on the set of Dirty Grandpa<\/em> in Tybee Island, Georgia, in April 2015, showing off his impressively muscular bod. In the flick, the hunk stars alongside Robert De Niro<\/strong>, who plays his perverted grandpa.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Bruja\/Thibault, PacificCoastNews\n\t\t\t\t\t\t\t\t<\/p>\n

Flex Masters<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor flexed his guns while battling an also shirtless De Niro on the set of Dirty Grandpa <\/em>in 2015.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Ciao Pix FrezzaLaFata\/AKM-GSI\n\t\t\t\t\t\t\t\t<\/p>\n

Hunk on Horseback<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Disaster Artist<\/em> actor rode a horse in Sardinia in July 2014 while on vacation with then-girlfriend Michelle Rodriguez<\/strong>.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em>\n\t\t\t\t\t\t\t\t<\/p>\n

Survival Stud<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron stripped down for the camera during a July 2014 episode of Running Wild<\/em> with Bear Grylls<\/em> in order to rappel down a cliffside in New York\u2019s Catskill Mountains. \u201cI reckon let\u2019s just take our tops off, stuff them in our backpacks, waterproof them so we\u2019ve got something dry to put on the other side,\u201d survival specialist Grylls said. Yeah, good idea.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> TSM\/Bauer-Griffin\/GC Images\n\t\t\t\t\t\t\t\t<\/p>\n

No Shirt on Set<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Summerland<\/em> alum flexed his ab muscles while filming We Are Your Friends<\/em> in 2014.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Jeff Kravitz\/FilmMagic\n\t\t\t\t\t\t\t\t<\/p>\n

MTV Man Candy<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron stripped off his shirt at the 2014 MTV Movie Awards in April as the crowd roared.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em>\n\t\t\t\t\t\t\t\t<\/p>\n

Full Frontal \u2026 And Back<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In the 2014 film That Awkward Moment,<\/em> Efron goes nude and bares his toned backside while sprawling across a toilet.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> BAUER-GRIFFIN.COM\n\t\t\t\t\t\t\t\t<\/p>\n

Basketball Babe<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The New Year’s Eve<\/em> actor flashed his abs while playing basketball on the L.A. set of Neighbors<\/em> in May 2013. “Zac Efron is incredibly handsome,” his costar, Rogen, told to Us<\/em>. “He’s the sexiest motherf—er on the planet. He’s a good-looking kid.”<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> INFphoto.com\n\t\t\t\t\t\t\t\t<\/p>\n

Delts on Deck<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron packed on 18 pounds of muscle to play a Marine in 2012’s The Lucky One<\/em>. “By the end of the movie I didn’t recognize myself,” Efron, who weighed 145 pounds when production began, later told Men’s Health<\/em>.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> BAUER-GRIFFIN.COM\n\t\t\t\t\t\t\t\t<\/p>\n

Ab Watch<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

While filming The Lucky One<\/em>, Efron adopted an intense workout regime to pack on added muscle. “You get this strange sense of power as those weights increase,” Efron \u2014 who worked out five days a week for an hour each time \u2014 told Men’s Health<\/em> in 2012 of his fitness routine while cameras rolled.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Who, Me?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

“A woman called me interesting once, and it kind of blew my mind,” the actor told Women’s Health<\/em> in April 2102 of the best compliment he’s ever received. “She said, ‘You’re one of the most interesting people I’ve ever met,’ and I was like, Wow. I’m still high on that one.”<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> BAUER-GRIFFIN.COM\n\t\t\t\t\t\t\t\t<\/p>\n

Muscle Beach<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The actor bonded with Brody Jenner<\/strong> during a beach party in July 2011.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Albert Michael\/startraksphoto.com\n\t\t\t\t\t\t\t\t<\/p>\n

Breaking Free<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron gave longtime pal \u2014 and High School Musical<\/em> costar \u2014 Ashley Tisdale<\/strong> a lift during her birthday party in Malibu in July 2011.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> PacificCoastNews.com\n\t\t\t\t\t\t\t\t<\/p>\n

Monkey Man<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The 17 Again<\/em> star was spotted working out shirtless at the beach in 2011.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> PacificCoastNews.com\n\t\t\t\t\t\t\t\t<\/p>\n

Skater Dude<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The former child star’s abs peeked through up his plaid button-down shirt while he skateboarded in Manhattan Beach, California, in 2011.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> PacificCoastNews.com\n\t\t\t\t\t\t\t\t<\/p>\n

Why So Shy?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron flexed his arm muscles while playfully pushing back his hair during a photo shoot in 2011.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> starsurf\/Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Sunny Side<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

Efron went incognito in a sunhat and shades while kayaking during a Hawaiian vacation in 2010.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Dave\/Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Can’t. Look. Away.<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

“There’s only a few things that can really clear your head. Some people run, some people go to the gym, some people write in their diary. For me, it’s surfing and being outside,” he told Rolling Stone <\/em>in 2010.<\/em><\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> LIMELIGHTPICS.US\n\t\t\t\t\t\t\t\t<\/p>\n

Ah, To Be That Necklace<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The High School Musical<\/em> star cooled off with a bottle of water during a break from filming a Funny or Die pool party sketch with then-girlfriend Vanessa Hudgens<\/strong>, Brittany Snow<\/strong>, Brody Jenner<\/strong>, and Nicole Richie<\/strong> in 2009.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Whittle\/Beetham\/Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Got Your Back, Bro<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

“I stay fit. I have to. The characters I want to play and the stuff I do, they’re those type of guys,” Efron said while filming Charlie St. Cloud<\/em>\u00a0in 2009.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> starsurf\/Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Hunk School Musical<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Lorax<\/em>\u00a0star showed off his chiseled abs while hanging with ex-girlfriend Hudgens in 2008.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> Starsurf\/Splash News\n\t\t\t\t\t\t\t\t<\/p>\n

Beach Body<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

The Paperboy<\/em> actor showed off his lean figure while getting in a surf session in the early \u201800s.<\/p>\n<\/p><\/div>\n

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\n\t\t\t\t\t\t\t\t\t\t\t\"Zac\n\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/figure>\n

\t\t\t\t\t\t\t\t<\/a><\/p>\n

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCredit:<\/em> MEGA\n\t\t\t\t\t\t\t\t<\/p>\n

Bulking Up<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n

In October 2022, a bulked-up Efron was photographed on the set of The Iron Claw<\/em>, which also stars Lily James<\/strong> and Jeremy Allen White<\/strong>. The film is based on the life of pro wrestler Kevin Von Erich<\/strong>, who was active from the 1970s through 1990s. One month earlier, Efron told Men’s Health<\/em> that he was preparing for the role using less intense methods than he employed for Baywatch<\/em>. \u201cThat Baywatch<\/em> look, I don\u2019t know if that\u2019s really attainable. There\u2019s just too little water in the skin,” he explained. \u201cAnd that required Lasix, powerful diuretics, to achieve. So, I don\u2019t need to do that. I much prefer to have an extra, you know, 2 to 3 percent body fat.\u201d<\/p>\n<\/p><\/div>\n

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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hollywood heartthrob! Zac Efron and his toned physique have turned heads for decades from High School Musical to The Beach Bum. Efron has grown up in front of the camera, earning his teen dream status with his breakout role as Cameron Bale on Summerland in 2004 and following it up with Troy Bolton in 2006\u2019s […]<\/p>\n","protected":false},"author":1,"featured_media":1863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1862","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrity"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=1862"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/1863"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=1862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=1862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=1862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}