{"id":179839,"date":"2025-07-10T17:00:00","date_gmt":"2025-07-10T17:00:00","guid":{"rendered":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/07\/10\/sandwiches-everyone-loves-even-my-sandwich-skeptical-preschooler\/"},"modified":"2025-07-10T17:00:00","modified_gmt":"2025-07-10T17:00:00","slug":"sandwiches-everyone-loves-even-my-sandwich-skeptical-preschooler","status":"publish","type":"post","link":"https:\/\/entertainment.runfyers.com\/index.php\/2025\/07\/10\/sandwiches-everyone-loves-even-my-sandwich-skeptical-preschooler\/","title":{"rendered":"Sandwiches Everyone Loves (Even My Sandwich-Skeptical Preschooler)"},"content":{"rendered":"


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I have a 4-year-old, which means even though I love a good sandwich, I rarely get to eat one without a little negotiation. Unless it\u2019s a burger (she\u2019s all in for burgers), meals between two slices of bread often fall flat. That\u2019s why this week\u2019s plan is all about flexible sandwiches: DIY-style builds, deconstructed options, and satisfying meatless takes that appeal to both kids and grown-ups.<\/p>\n

Also included: a nostalgic breakfast sandwich inspired by my early 20s, when I helped open a cafe on the North Shore of O\u2018ahu. It was hearty, rich, and packed with meat-free protein\u2014just how I like to start the day. As always, while the groceries are listed based on what you need, they\u2019re flexible enough to swap based on what you\u2019ve got\u2014especially for things like mayo, hot sauce, or bread.<\/p>\n

Breakfast<\/h2>\n

Beet Box Breakfast Sammie Dupe<\/strong> \u2014 Toasted sourdough or wheat bread with avocado oil veganaise (or regular if that\u2019s your thing), pan-fried smoky tempeh, scrambled eggs, fresh sprouts, salad greens, red onion, and hot sauce. Inspired by my days at the veggie cafe in Hawaii.<\/p>\n

The closest thing on Food52\u2019s site would be below, modified.<\/p>\n

Smoky Tempeh & Hummus Sandwich<\/strong><\/a>
Add egg and pile it high; feel free to sub hummus for veganaise or mayo.<\/p>\n

Lunch<\/h3>\n

Deconstructed Sandwich = Charcuterie Lunch Plate<\/strong><\/a> \u2014 When the toddler won\u2019t commit to a sandwich, I turn the ingredients into a kid-friendly cheese-and-cracker situation: brie, turkey, fruit, nuts, and a little something crunchy.<\/p>\n

Dinner 1<\/h3>\n

BBQ Pulled Mushroom Sliders<\/strong><\/a> \u2014 Meaty mushrooms, saucy BBQ flavor, and soft buns. These are fun to eat, flexible to serve deconstructed, and fully meat-free without sacrificing any richness.<\/p>\n

Dinner 2<\/h3>\n

Lamb Meatball Sandwiches with Fennel Slaw & Feta<\/strong><\/a> \u2014 Bold, flavorful, and totally family-friendly. The meatballs can be served on their own for picky eaters, or tucked into crusty bread for grown-up satisfaction.<\/p>\n

Dessert<\/h3>\n

Homemade Ice Cream Sandwiches<\/strong><\/a> \u2014 A classic, elevated. These soft, chewy cookies sandwich your favorite ice cream flavor\u2014perfect for little hands and nostalgic adults. Make ahead and stash in the freezer for instant joy.<\/p>\n

Produce<\/u><\/h3>\n

\u2022 1 red onion<\/p>\n

\u2022 1 bulb fennel<\/p>\n

\u2022 2 cups salad greens<\/p>\n

\u2022 1 cup fresh sprouts<\/p>\n

\u2022 8 oz mushrooms (cremini or oyster)<\/p>\n

\u2022 Fruit (grapes, berries, or apple slices)<\/p>\n

\u2022 2\u20133 cloves garlic<\/p>\n

Dairy & Eggs<\/u><\/h3>\n

\u2022 6 eggs<\/p>\n

\u2022 4 oz feta cheese<\/p>\n

\u2022 4 oz brie cheese<\/p>\n

\u2022 1 stick unsalted butter (for baking), and additional salted butter for scrambled eggs.<\/p>\n

Meat & Fish \/ Plant-Based<\/u><\/h3>\n

\u2022 6 oz sliced turkey<\/p>\n

\u2022 1 lb ground lamb<\/p>\n

\u2022 1 package smoky tempeh<\/p>\n

Pantry<\/h3>\n

\u2022 1 loaf sourdough or whole wheat bread<\/p>\n

\u2022 4\u20136 soft slider buns<\/p>\n

\u2022 1 jar mayo or veganaise<\/p>\n

\u2022 1 bottle hot sauce<\/p>\n

\u2022 1 bottle BBQ sauce<\/p>\n

\u2022 1 tub hummus (optional)<\/p>\n

\u2022 1 small bag mixed nuts or crackers<\/p>\n

\u2022 1\u00bd cups all-purpose flour<\/p>\n

\u2022 \u00bd cup granulated sugar<\/p>\n

\u2022 1 tbsp baking powder<\/p>\n

\u2022 1 tsp vanilla extract<\/p>\n

Frozen<\/u><\/h3>\n

\u2022 1 pint ice cream (vanilla or your favorite flavor)<\/p>\n

1. Low & Slow<\/h3>\n

For the breakfast sammie, scramble the eggs low and slow for the creamiest texture\u2014and don\u2019t skimp on the hot sauce, a sweet and spicy one is ideal.<\/p>\n

2. Quick Swaps<\/h3>\n

The lunch plate works with whatever\u2019s on hand\u2014sub cheddar for brie, or add pickles and olives for a salty crunch.<\/p>\n

3. Better Mushrooms<\/h3>\n

For the sliders, shred the mushrooms with a fork for that \u201cpulled\u201d texture before tossing in BBQ sauce.<\/p>\n

4. Freeze Extras<\/h3>\n

Make the meatballs ahead and freeze extras for future dinners; they also work great with ground turkey.<\/p>\n

5. Pre-scooped cookies<\/h3>\n

Double the cookie dough for the ice cream sandwiches and freeze pre-scooped portions\u2014future you will be so happy.<\/p>\n

\n


\nWhat are you favorite sandwiches for summer?<\/em>
\n<\/center>\n <\/div>\n


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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I have a 4-year-old, which means even though I love a good sandwich, I rarely get to eat one without a little negotiation. Unless it\u2019s a burger (she\u2019s all in for burgers), meals between two slices of bread often fall flat. That\u2019s why this week\u2019s plan is all about flexible sandwiches: DIY-style builds, deconstructed options, […]<\/p>\n","protected":false},"author":1,"featured_media":179840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-179839","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-food"},"_links":{"self":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/179839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=179839"}],"version-history":[{"count":0,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/179839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/179840"}],"wp:attachment":[{"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=179839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=179839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainment.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=179839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}